Event:

RTP Transformation Contest 2009: Date With Destiny 2.0

Duration:

84 Days: May 4, 2009 to July 26, 2009

Status:

Live! Judging Commences

Judgment Day:

July 29, 2009

Event Day:

August 8, 2009

Prizes:

10-Part Mega Prize Package (Check it out ==>)

Shredder Count:

190 Male Shredders

285 Female Shredders

Shredder Locations:

28 Countries Represented

Co-Producers/Sponsors:

Tom Venuto from Burn The Fat Adam Waters from RTP System

===============================================
G’day Shredders,

Judging now commences on the RTP Transformation Contest.

120 Shred Missions Accomplished Using RTP Inside The ShredderSphere !

Over the last week I have been consumed with witnessing in real time the amazing transformations taking place inside the ShredderSphere as more than 120 Shredders finish their “RTP Transformation Contest Shred Mission.”

Shredder Hall Of Fame 2.0

In honour of my fellow “RTP Transformers” (those Shredders who got over 90%Accountability Compliance) on their respective Shred Missions I will be featuring their transformations over the coming days and weeks. You will learn first hand how they harnessed the power of the RTP Transformation System and the ShredderSphere Real Time Accountability and Support Community to make massive mind, body and life transformations.

Today’s Featured RTP Transformer:

Earl – 84 Day Results on RTP

“RTP Gave Me The Tools To Succeed” by Earl Bloom

This first Mission challenged me both Physically and Emotionally.  While I initially thought I would be able to focus all of my efforts on the nutrition and exercise, it turned out that my mindset was the most important change for me… and starting Day 30, it all started to click…

It was like the cloud in my eyes (and mind!) cleared and everything started to make a whole lot of sense.  The progress, while slow at first, started to accelerate, which further increased my confidence in the RTP System.   All of a sudden, Daily Compliance was no longer feared, but instead, I looked forward to following the direction provided in each Module to the letter.

Coupled with the support and accountability provided within the Shreddersphere, the pieces of my life puzzle started to fit together, one piece at a time… each and every day.  Who would have imagined the power of hundreds of fellow Shredders (aka Shriends) all around the world cheering you on and supporting you every step of the way!  And with the tools available to track my progress and keep me accountable, I simply had no excuse but to succeed!!!

And so I did… *BEYOND EVEN MY “OVER-ACHIEVER” EXPECTATIONS!!  *All I can say is thanks for providing me with the opportunity to take my life in a far better (and healthier) direction!  I look forward to remaining a pillar of this fine community in hopes of influencing and encouraging others towards this euphoric / “beyond” the zone feeling I now enjoy!

Many of my inner changes revolved around my entrenched mindset, was it too late to change? No. I learned that I was still a warrior at heart, and that RTP could provide an excellent set of buttons, but that I had to push them. Now go and push your own!

Earl Bloom,

Michigan, USA

Stay tuned for the next featured “RTP Transformer” tomorrow, you’ll be blown away by her story of transformation (and her after pictures!)

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

AJ

RTP Transformation System: www.RTP-Book.com

RTP Free Sample Download: www.RTP-Book.com/free-sample

NYC Shredder Summit Goes Live!

Summit Real Time Attendance Update:

Confirmed NYC Summit Shredders: 52 ‘Sphere Members

Shredder United States Locations: 14 Different US States

Shredder International Locations: 7 Different Countries

IMPORTANT: The NYC Shredder Summit is only open to RTP Transformation System customers who are documenting their physique transformation journeys inside ShredderSphere 2.0, and hit a minimum CAPS (Cumulative Accountability Compliance Score) of 90% for their designated “Shred Mission.”

RTP Turbo: New RTP Workout Program Being “Road Tested” in Real Time which will be made available to all RTP Book Customers upon completion.

===============================================

ShredderSphere.com Private Community

Real Time Statistics:

Since: March 10, 09

Total Members: 900+

Forum Posts: 20,000+

Blog Entries: 20,000+

Blog Comments: 110,000+

Note: ShredderSphere.com is the official real time accountability and support community for www.RTP-Book.com Customers.

===============================================

Event:

RTP Transformation Contest 2009: Date With Destiny 2.0

Duration:

84 Days: May 4, 2009 to July 26, 2009

Status:

Live! Judging Commences

Judgment Day:

July 29, 2009

Event Day:

August 8, 2009

Prizes:

10-Part Mega Prize Package (Check it out ==>)

Shredder Count:

190 Male Shredders

285 Female Shredders

Shredder Locations:

28 Countries Represented

Co-Producers/Sponsors:

Tom Venuto from Burn The Fat Adam Waters from RTP System

===============================================
G’day Shredders,

Judging now commences on the RTP Transformation Contest.

120 Shred Missions Accomplished Using RTP Inside The ShredderSphere !

Over the last week I have been consumed with witnessing in real time the amazing transformations taking place inside the ShredderSphere as more than 120 Shredders finish their “RTP Transformation Contest Shred Mission.”

Shredder Hall Of Fame 2.0

In honour of my fellow “RTP Transformers” (those Shredders who got over 90%Accountability Compliance) on their respective Shred Missions I will be featuring their transformations over the coming days and weeks. You will learn first hand how they harnessed the power of the RTP Transformation System and the ShredderSphere Real Time Accountability and Support Community to make massive mind, body and life transformations.

Today’s Featured RTP Transformer:

Judith – 84 Day Results on RTP

“RTP Is A Lifestyle Change” by Judith

Well this all started with a bit of luck, I found a letter from Tom Venuto in my SPAM folder! I’m still not sure what it was doing in there.

I read about a Real Time Transformation Program (RTP) pioneered by Adam Waters, using the principles of BFFM (Burn The Fat, Feed The Muscle). I was immediately intrigued, and wanted to know more. After a short spell of inner doubt, a day of arguing with myself about my lack of motivation, possible waste of money etc,  I took the plunge and bought the e-book. I must say that decision was the best thing that I have ever done for myself! If you are reading this and debating whether to buy or not, just do it! I lost over 19 lbs of fat and 3 dress sizes in 12 weeks, if I a middle aged woman can do this, so can you!

It is funny, back then, I had little use for a forum, the Sphere (or so I thought), taking daily photos? What a bind! Visualisations – New Age mumbo jumbo! *I was wrong*.

*These tools turned out to be the most powerful set of positive motivators that I believe you can find anywhere!* Why?

*The Sphere*: Fellow Shredders and friends can motivate you in any way that you can imagine from gentle encouragement, to the kick butt mentality of Black Ops, there is a support type that will work for you and they are international, there is always someone there. Don’t think that there are only Shredders on there either, you’ll also find Adam, Tom, Carlos, and Marc. Reach out and contact them, ask for help and support when you need it, you are not alone.

*The Photos*: They soon became a mental focus for food naughtiness. If I eat that, I will look really bad tomorrow!  Each week I’d add an album cover with my Day 1 photo and the first photo of the new week, side by side comparison shots. Suddenly I could see movement, it was working!

*Visualisation and Mental Focus:* My PRWs were always a little weak, but I found that as I progressed through RTP, I could fine tune them to work for me.

Placing a copy of my future body with my list of intentions around the house really worked (kitchen, toilet, bathroom, computer desk) each time I walked passed the lists I would say them aloud and focus on my new body. I used http://www.faceinhole.com to help with the photo.
I got to thinking that if visualization worked then maybe hypnosis did too. I bought an MP3 on Bodybuilding Hypnosis, which I am certain effected my lifts.

At first I found the cardio hard, by nature I am a gym rat, but kept on going and soon found that I was enjoying the HIIT sessions, that in itself is amazing! Each time I kept pushing, just a little faster, or just a higher incline, always upping the intensity in small steps. By the end my treadmill ran out of inclines!

I also found something else that I didn’t expect, that when you mix the Bodybuilding exercises of RTP with the Power lifting ones on my schedule, you get the best of both worlds. For me I broke through my bench press plateau of 140 lbs, and rocketed to a two rep max of 240 lbs, totally awesome.

My biggest tips to you?

No Excuses.
Eat clean, real food.
Cook.
Keep a food log of everything that you eat.
Do cardio you love.
Lift as heavy as you can.
Always do the best that you can.
Enjoy yourself, don’t fight the changes in lifestyle, *this is not a diet*, but a lifestyle change.

Judith M.

Many of my inner changes revolved around my entrenched mindset, was it too late to change? No. I learned that I was still a warrior at heart, and that RTP could provide an excellent set of buttons, but that I had to push them. Now go and push your own!

Stay tuned for the next featured “RTP Transformer” tomorrow, you’ll be blown away by her story of transformation (and her after pictures!)

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

AJ

RTP Transformation System: www.RTP-Book.com

RTP Free Sample Download: www.RTP-Book.com/free-sample

Summit Real Time Attendance Update:

Confirmed NYC Summit Shredders: 52 ‘Sphere Members

Shredder United States Locations: 14 Different US States

Shredder International Locations: 7 Different Countries

IMPORTANT: The NYC Shredder Summit is only open to RTP Transformation System customers who are documenting their physique transformation journeys inside ShredderSphere 2.0, and hit a minimum CAPS (Cumulative Accountability Compliance Score) of 90% for their designated “Shred Mission.”

RTP Turbo: New RTP Workout Program Being “Road Tested” in Real Time which will be made available to all RTP Book Customers upon completion.

===============================================

ShredderSphere.com Private Community

Real Time Statistics:

Since: March 10, 09

Total Members: 900+

Forum Posts: 20,000+

Blog Entries: 20,000+

Blog Comments: 110,000+

Note: ShredderSphere.com is the official real time accountability and support community for www.RTP-Book.com Customers.

===============================================

Event:

RTP Transformation Contest 2009: Date With Destiny 2.0

Duration:

84 Days: May 4, 2009 to July 26, 2009

Status:

Live! Judging Commences

Judgment Day:

July 29, 2009

Event Day:

August 8, 2009

Prizes:

10-Part Mega Prize Package (Check it out ==>)

Shredder Count:

190 Male Shredders

285 Female Shredders

Shredder Locations:

28 Countries Represented

Co-Producers/Sponsors:

Tom Venuto from Burn The Fat Adam Waters from RTP System

===============================================
G’day Shredders,

Judging now commences on the RTP Transformation Contest.

120 Shred Missions Accomplished Using RTP Inside The ShredderSphere !

Over the last week I have been consumed with witnessing in real time the amazing transformations taking place inside the ShredderSphere as more than 120 Shredders finish their “RTP Transformation Contest Shred Mission.”

Shredder Hall Of Fame 2.0

In honour of my fellow “RTP Transformers” (those Shredders who got over 90%Accountability Compliance) on their respective Shred Missions I will be featuring their transformations over the coming days and weeks. You will learn first hand how they harnessed the power of the RTP Transformation System and the ShredderSphere Real Time Accountability and Support Community to make massive mind, body and life transformations.

Today’s Featured RTP Transformer:

Chris Bowen – 84 Day Results on RTP

“RTP Taught Me How To Transform My Mind and Body!” by Chris

Over the past 2 or 3 years I have been depressed. In 2005 I changed jobs from a job I had put my heart and sole into, to a job which paid better money, had better benefits but was very unfulfilling. I have been working a very high stress job, as a yardmaster, taking care of a small farm at home, and never giving myself any time. I had become a couch potato, 258 lbs, with no ambition or drive to get out and live life!!

In November 2008 I made the decision to take my life back. I started studying nutrition and fat loss. I started going to the gym and going through the motions of my basically worthless workout plan. I was hitting the cardio hard, for me, and lifting with around a 50% intensity level.

I was trying to follow some good eating habits and I did lose a few pounds.  January 2009, I am determined to change my life. I started doing longer sessions of cardio. I still really don’t have a workout plan so my main focus is on burning calories off with cardio. I made it through a 12 week BFL style program and I was getting some results but I wanted more, much more.

One morning I opened up an email from the BFFM news letter. In it I found the RTP system and was introduced to the RTP contest. I read through the material on the RTP page and thought to myself this is just someone else trying to get some of my money. I wanted to spend the money but was reluctant for a few days. I then decided to give it a try. It seemed legitimate and Adam Waters had done a very good job presenting his program in an honest and forthcoming way. He had Tom Venuto signing off on the program so I took the plunge. I purchased the program and was signed up for the RTP transformation contest.

The RTP program taught me the battle to change my life and transform my body was taking place in my mind! Knowing what to do and actually doing it was where I was falling short. I was pumped.

I had never thought about body transformation like this before. In Tom Venuto’s BFFM e-book I was introduced but it never really caught fire. When I actually put my powerful reasons why, (PRW) on paper and took the time to really think about why I had to change the fire was lit. I was driven to change my life. I was no more going to sit on the couch thinking about all I was missing out on because I had no drive to get up and go get it. I want to be a good example for my kids, of how hard work pays off and I want to have confidence at work. I want to get through the stressful situations, making good sound decisions and help the Rail Road run smoother. I want to have energy at the end of my day to spend quality time with the ones I love in my life.

Most importantly I want to be healthy so I can retire in 15 years with health and vitality so I can see the world. I want to live long enough to get back the money I have paid in for a quality life after I retire.

So I figured out nothing changes, if nothing changes, the same old output gets the same old results. My goal to win this contest and to go shake the hands and personally thank both Adam and Tom in NYC drove me through mission 1. I pushed myself to new levels of training knowing there was someone else who trying to work harder than me so I had to increase my intensity! No one was going to work harder than me!
One of the critical elements of my transformation was to hold myself accountable. Putting it out there for the world to see is a powerful driver, of discipline.

I added a form of accountability by sharing my goals with a friend. If they witnessed me cheating or not making progress the questions came out and answers had to come forth. It is easier to stick to the goal than tell people why you failed!

Food has been a big problem for me in my weight control failure of the past. Gaining knowledge in calorie deficit and controlling the amount of calories was critical to my transformation. Good food in Big results out!! Or as Tom Venuto puts it Burn the Fat Feed the Muscle. The daily accountability logs help make the planning process of eating a snap. Feeding my body fuel rather than eating something because it looks or smells good has been a welcome change.

Having a training program all printed out on paper each day has been one of the best parts of the RTP system for me. I have been able to track my progression through mission 1. I never spend time wondering what I am going to do just go in and get it done. The workout can be as hard or as easy as you make them. I have put a lot into them and I got a lot of sweat out of them. Nearly every training session I did, I went home soaking wet with sweat. Part of my daily routine was a 25 minute cardio warm up before lifting. The RTP training program rocks. It changes up daily to keep things fresh and keep the muscles working hard.

My transformation is not complete. I have not seen the six pack of abs and I am going to get my body fat % to at least 9.9%. From there I will find a good healthy state and live my life healthy and happy. I am full of confidence, love, energy and I know I can achieve whatever I set out to do. My body has not felt this good since I got out of basic training when I was 18 years old. Rtp is a tool I will use to keep my health in good condition for years to come. I am very thankful to have had the opportunity of utilizing RTP to change my life for the better.

With the RTP lifestyle I have noticed I have more confidence. People at work treat me different. They are friendlier, and more willing to do what I tell them needs to be done. I have noticed that my new confidence has even changed the way I communicate with the upper level managers. We now have conversation and trouble shoot together rather than the calls filled with stress and one way communication. I love my new life. I love my family, who has supported me throughout my transformation. The pictures are worth more than words. I have made some serious progress toward my goal of 9.9% body fat. Measurements and scale weight are good motivation but not, in my mind, anything to brag about. My clothes are smaller, my heart is bigger, my lungs and muscle are much stronger, and life is great.

If anyone is looking for a serious way to change their life for the better, I would definitely recommend the RTP life style. The support and tools in the sphere are incredible. The people in the sphere are all people walking down the same path. Very positive things come from people when they are seeing positive results.

I am very grateful to be a part of something so good. Lives are changing, you should come join us and share your positive energy, ideas, and friendship.

Chris Bowen.

Stay tuned for the next featured “RTP Transformer” tomorrow, you’ll be blown away by her story of transformation (and her after pictures!)

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

AJ

RTP Transformation System: www.RTP-Book.com

RTP Free Sample Download: www.RTP-Book.com/free-sample

Summit Real Time Attendance Update:

Confirmed NYC Summit Shredders: 52 ‘Sphere Members

Shredder United States Locations: 14 Different US States

Shredder International Locations: 7 Different Countries

IMPORTANT: The NYC Shredder Summit is only open to RTP Transformation System customers who are documenting their physique transformation journeys inside ShredderSphere 2.0, and hit a minimum CAPS (Cumulative Accountability Compliance Score) of 90% for their designated “Shred Mission.”

RTP Turbo: New RTP Workout Program Being “Road Tested” in Real Time which will be made available to all RTP Book Customers upon completion.

===============================================

ShredderSphere.com Private Community

Real Time Statistics:

Since: March 10, 09

Total Members: 900+

Forum Posts: 20,000+

Blog Entries: 20,000+

Blog Comments: 110,000+

Note: ShredderSphere.com is the official real time accountability and support community for www.RTP-Book.com Customers.

===============================================

Event:

RTP Transformation Contest 2009: Date With Destiny 2.0

Duration:

84 Days: May 4, 2009 to July 26, 2009

Status:

Live! Judging Commences

Judgment Day:

July 29, 2009

Event Day:

August 8, 2009

Prizes:

10-Part Mega Prize Package (Check it out ==>)

Shredder Count:

190 Male Shredders

285 Female Shredders

Shredder Locations:

28 Countries Represented

Co-Producers/Sponsors:

Tom Venuto from Burn The Fat Adam Waters from RTP System

===============================================
G’day Shredders,

Judging now commences on the RTP Transformation Contest.

120 Shred Missions Accomplished Using RTP Inside The ShredderSphere !

Over the last week I have been consumed with witnessing in real time the amazing transformations taking place inside the ShredderSphere as more than 120 Shredders finish their “RTP Transformation Contest Shred Mission.”

Shredder Hall Of Fame 2.0

In honour of my fellow “RTP Transformers” (those Shredders who got over 90%Accountability Compliance) on their respective Shred Missions I will be featuring their transformations over the coming days and weeks. You will learn first hand how they harnessed the power of the RTP Transformation System and the ShredderSphere Real Time Accountability and Support Community to make massive mind, body and life transformations.

Today’s Featured RTP Transformer:

Jennifer (TX Belger) – 84 Day Results on RTP

“I Am On A Crazy Happy High!” by Jennifer

My biggest problem was food and emotional eating.  I have worked out with intensity on a daily basis for at least 3-4 years, but when night time would roll around and I got bored, I could easily down an entire box of cereal in on sitting.  I would secretly sneak into the kitchen when my family was watching TV, and shove down cookies that my husband bought.  I bought my daughter her own refrigerator so she could keep “dangerous foods” out of my reach.  I would tell my husband not to bring sweets into the house.  I broke down crying one day, telling my husband I could not control myself- if it was there, I would eat it.

By some twist of fate, I got the email from Tom about RTP during April.  I had seen the 60 second transformation Adam posted online about a year before, and remember thinking- “wow”.  It was the contest though, that little competitive/goal I needed that got me up off my keester though.  At the time, I didn’t know if I would do the competition, but I saw the program was “money back guarantee”, so I thought, what do I have to loose?

Something happened though, a goal was placed, a reason to push, something magic was turned on in my head, and I was reading as much of the modules as I could so I could start quicker!

“May-Day”, as I like to call it (May 1, 2009), was my start date.  I liked having the structure, the itinerary, the daily goal to complete.

The sphere was completely new to me.  To this point throughout my life, I have been a loner.  Don’t ask for help- do it yourself; don’t depend on anyone but yourself, etc.  I always worked out alone, shopped alone, heck, I even would go out to eat alone if I felt like a certain meal.  The immediate support that I started receiving on the Sphere was overwhelming.  Someone always turned a self-deprecating comment I would make about myself, into a positive thing, or an encouragement.

My ideas and thoughts started to change, and I started to feel like part of the community.  It was not until around phase 2 that I formed some really close shriend-ships with a few Shredders, and this has made a daily difference in my outlook, both supporting them, and receiving support from them.  Posting the daily photo was embarrassing in the beginning; of course, I was ashamed of my body.  But as my transformation began, I started doing side-by-side photos of day 1 and current day.

This was a daily reminder and inspiration for me.  I could SEE the difference, the progress, the hard work.  It encouraged me to do more, to push myself and to succeed.

I have always been a “Type-A” personality, “all or nothing”, so the transition was not as difficult for me as it was for some.  I had done BFFM before, and had all my food and weight logs from that time on Excel.  I pulled them up and made my meal plans and calculated calorie requirements from my old file.  Having a menu laid out made things simple, no room for mistakes, no “not knowing how much I am eating”.  In the beginning, I had a few bites of this or that, but never strayed from the “plan”.

I took every instruction to the extreme and then added to it.  No days off, no cheat meals (aside from one on Mother’s Day that I regretted).  Cardio every day, and for as long as I could go.  As much weight as I could hold in my hands, grunting, pushing and nearly crying in exhaustion many times.

Phase 3 brought a new intensity.  I achieved my goals, and was as lean and light as my 2006 motivation photo.  I was more defined though, because before, I did not follow a weight program, I just messed around with what I wanted to.  My muscles, vascularity and strength were amazing even to myself.  I started 2-a-day workouts for the final push, but also increase my daily caloric intake to offset the added expenditure.  I experimented with a few things to see how they would affect my results: cutting out refeeds (didn’t work, but I was not tempted or afraid I would go on a binged, it just didn’t produce significant improvement in weekly stats).

My entire view of food has changed.  It is no longer a pleasure or comfort principle, it is “fuel” only.  I don’t care how it tastes, all I care about it the ingredients and macro-nutrients.  I am no longer tempted by snacks in the house- there is a full jar of JIFF peanut butter (a prior binge-fest) in the pantry, and it doesn’t bother me in the slightest.  Like Tom says, “Nothing tastes as good as being lean feels”.

My moods and energy levels have also changed significantly.  I am always (99.9% of the time) on a crazy happy-high…so much energy, so much happiness within.  I am proud of myself, not ashamed.  I enjoy the accolades that people are continuously giving me now.  It’s a testament to my hard work, and I eat it up!
***************
TX Belger

Stay tuned for the first featured “RTP Transformer” tomorrow, you’ll be blown away by his story of transformation (and his after pictures!)

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

AJ

RTP Transformation System: www.RTP-Book.com

RTP Free Sample Download: www.RTP-Book.com/free-sample

NYC Shredder Summit Goes Live!

Summit Real Time Attendance Update:

Confirmed NYC Summit Shredders: 52 ‘Sphere Members

Shredder United States Locations: 14 Different US States

Shredder International Locations: 7 Different Countries

IMPORTANT: The NYC Shredder Summit is only open to RTP Transformation System customers who are documenting their physique transformation journeys inside ShredderSphere 2.0, and hit a minimum CAPS (Cumulative Accountability Compliance Score) of 90% for their designated “Shred Mission.”

RTP Turbo: New RTP Workout Program Being “Road Tested” in Real Time which will be made available to all RTP Book Customers upon completion.

===============================================

ShredderSphere.com Private Community

Real Time Statistics:

Since: March 10, 09

Total Members: 900+

Forum Posts: 20,000+

Blog Entries: 20,000+

Blog Comments: 110,000+

Note: ShredderSphere.com is the official real time accountability and support community for www.RTP-Book.com Customers.

===============================================

Event:

RTP Transformation Contest 2009: Date With Destiny 2.0

Duration:

84 Days: May 4, 2009 to July 26, 2009

Status:

Live! Judging Commences

Judgment Day:

July 29, 2009

Event Day:

August 8, 2009

Prizes:

10-Part Mega Prize Package (Check it out ==>)

Shredder Count:

190 Male Shredders

285 Female Shredders

Shredder Locations:

28 Countries Represented

Co-Producers/Sponsors:

Tom Venuto from Burn The Fat

Adam Waters from RTP System

===============================================
G’day Shredders,

Judging now commences on the RTP Transformation Contest.

120 Shred Missions Accomplished Using RTP Inside The ShredderSphere !

Over the last week I have been consumed with witnessing in real time the amazing transformations taking place inside the ShredderSphere as more than 120 Shredders finish their “RTP Transformation Contest Shred Mission.”

Shredder Hall Of Fame 2.0

In honour of my fellow “RTP Transformers” (those Shredders who got over 90%Accountability Compliance) on their respective Shred Missions I will be featuring their transformations over the coming days and weeks. You will learn first hand how they harnessed the power of the RTP Transformation System and the ShredderSphere Real Time Accountability and Support Community to make massive mind, body and life transformations.

Today’s Featured RTP Transformer:

Dennis (Ollie) – 84 Day Results on RTP

“My Best Shape In 30 Years” by Dennis

I lost a lot of weight on my own by doing the 3 things exercise, cardio, and nutrition before finding RTP TS system was kind of happy at my lose but knew that I need some help. Then I found by accident the Burn The Fat  Feed The Muscle E-Book by Tom Venuto on the Internet, read it from cover to cover and was just starting to get organized on my plan of attack when I got an e-mail from Tom about this world wide real time physique transformation contest.

It was the RTP TS System by Adam Waters so I read the overview and seemed to fit what I was looking for. So I went ahead and downloaded the system, boy was I surprise at what I received, everything was laid out for me. Read it, laid out my plan set a date to start, and got to it.

I thought that I could it by myself boy was I wrong, that what the Shredder Sphere was all about  support, accountability, training programs and information. Adam and all the other Shredders were there to help. It helped me get in the best shape I been in 30 some years. Got rid of a lot of body fat and added lean body muscle.

Now at the age of 54 I have a healthier and more fit life, was able to set my  personal best on weightlifting, and able to do 100 miles Bike rides on weekends. It feels great to be able to be active! I even got my wife to join, she was a very big help to me also, plus she was able to also able to lose body fat and add muscle mass . The RTP has it all, helps you lose fat, gain muscle, learn proper nutrition, accountability, plus motivation and support. Just wish that I would have found it sooner.

7 lbs and 7% body fat are gone!

Looking forward to doing RTP Muscle for my Mission 2 and RTP Turbo for Mission 3.

Thanks Adam

Dennis  A. Harne

Stay tuned for the first featured “RTP Transformer” tomorrow, you’ll be blown away by his story of transformation (and his after pictures!)

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

AJ

RTP Transformation System: www.RTP-Book.com

RTP Free Sample Download: www.RTP-Book.com/free-sample

NYC Shredder Summit Goes Live!

Summit Real Time Attendance Update:

Confirmed NYC Summit Shredders: 52 ‘Sphere Members

Shredder United States Locations: 14 Different US States

Shredder International Locations: 7 Different Countries

IMPORTANT: The NYC Shredder Summit is only open to RTP Transformation System customers who are documenting their physique transformation journeys inside ShredderSphere 2.0, and hit a minimum CAPS (Cumulative Accountability Compliance Score) of 90% for their designated “Shred Mission.”

RTP Turbo: New RTP Workout Program Being “Road Tested” in Real Time which will be made available to all RTP Book Customers upon completion.

===============================================

ShredderSphere.com Private Community

Real Time Statistics:

Since: March 10, 09

Total Members: 900+

Forum Posts: 20,000+

Blog Entries: 20,000+

Blog Comments: 110,000+

Note: ShredderSphere.com is the official real time accountability and support community for www.RTP-Book.com Customers.

===============================================