Event:
RTP Transformation Contest 2009: Date With Destiny 2.0
Duration:
84 Days: May 4, 2009 to July 26, 2009
Status:
Live! Judging Commences
Judgment Day:
July 29, 2009
Event Day:
August 8, 2009
Prizes:
10-Part Mega Prize Package (Check it out ==>)
Shredder Count:
190 Male Shredders
285 Female Shredders
Shredder Locations:
28 Countries Represented
Co-Producers/Sponsors:
Tom Venuto from Burn The Fat Adam Waters from [...]
Day 995: Chris Transforms His Mind & Body On RTP!
Day 655: Shredder Sunday #28 – Lilla’s Time Lapse Video!
G’day Shredders,
Welcome to Shredder Sunday #28.
Today’s video is brought to you by esteemed Shredder Council member Lilla: Healthy Simple Living Blog. Lilla’s time lapse transformation video covers 24 weeks and 2 competitions in which she lost a total of 11.5lb.
Congratulations Lilla, not only have you made an awesome transformation but you also made a killer [...]
Day 653: RTP Group Shred Day 2 – Flashback Video
G’day Shredders,
Time really does fly! My fellow Shredders, on this 300 days ago we were onto Day 2 of the Original RTP Group Shred!
I started the process of uploading these Group Shred videos onto YouTube 200 days ago, and now I will complete the mission!
Below is the video synopsis for RTP Group Shred Day 2.
Enjoy!
P.S. [...]
Day 651: Cracking 5%?
G’day Shredders,
In yesterday’s post I revealed my RTP Shred 2.0 goal to crack 5% bodyfat for this shred mission and received a great question from my Fellow Shredder, Christy: You Are Enough
Comment by yourgratefulcyberfriend, christy on August 20, 2008 1:59 pm
I’m with Lynda, but I know there’s no stopping you when you’re on a mission–LITERALLY. lol
But, when you [...]
Day 649: RTP Shred 2.0 Goes Live & Suzette’s Big Milestone
G’day Shredders,
It is time to put my RTP Transformation System to a full 12-week public test. Over the next 84 days I will follow the RTP Transformation System exactly as I have laid it out on paper.
Starting tomorrow I will include my Day 1 picture from RTP Shred 2.0 (today’s picture) as my daily before picture. [...]
Day 648: Shredder Sunday #27, RTP Transformation System Update
G’day Shredders,
Welcome to Shredder Sunday #27.
In today’s episode (my 70th video!) I discuss the two key components of the upcoming RTP Transformation System and why it is taking longer to complete than I originally planned.
Enjoy!
AJ
P.S. If you have a specific question about the RTP Transformation System fire away in the comments section below!
Shredder Sunday #27:
[...]
Day 647: Missing My Gym!
G’day Shredders,
The last 3 days my gym has been closed to the annual O-Bon holiday season here in Japan. Even though I planned my 4-day break to coincide with the gym closure I am getting a little “restless” now!
This may seem strange but I can already see a loss of condition in my physique over [...]
Day 646: Milestone – 3,000,000 Video Views
G’day Shredders,
Today I hit 3,000,000 views on my YouTube Channel. Below is a screen capture of my account as at August 16, 2008. You can watch these videos on my blog at my Movie Page.
In related news, there is a possibility that one of my videos will be seen by many more people very soon! Once I [...]
Day 645: Nuggets Of Gold!
G’day Shredders,
In yesterday’s Day 644: Mindset post I discussed the importance of mindset as it pertains to a full-blooded physique transformation.
I then invited my Fellow Shredders to share their thoughts on this topic and received nuggets of “mindset gold” from Mark, Ron, Suzette and Danny. I love hearing from my Fellow Shredders regarding mindset because it is such a vast topic and unique [...]
Day 644: Mindset
G’day,
I have noticed many Shredders recently discussing the importance of mindset as it pertains to a full-blooded physique transformation.
I could not agree more with this sentiment. In fact, here is a short passage from my forthcoming RTP Transformation System discussing this very topic:
Your mind can either be your greatest ally or your mortal enemy. Your [...]
