About

Adam Waters Bio (as seen on Burn The Fat Inner Circle)

Adam Waters: Author of RTP Blog and the RTP Transformation System

Adam Waters is a NESTA certified personal trainer, Burn The Fat Inner Circle Expert Contributor and a real-time physique transformation expert.

Adam overcame 6 years of misery, obesity and failed fat loss attempts to get into the best shape of his life at age 33, and continue his journey for a further 2 years (now over 1000 consecutive days documented on RTP Blog).

Adam has documented almost every day of physique transformation journey in real-time at his Real Time Physique Blog (RTP Blog) since Day 1: November 8, 2006.

A Picture A Day, Keeps The Fat Away!

Since starting RTP Blog Adam has also designed and implemented many original real-time accountability strategies like daily progress pictures, daily journaling and real-time accountability logging (as detailed in the 7-Step RTP Transformation System).

International Media Profiles

Due to Adam’s success in transforming his body (and life) via daily documentation on his blog he has now been profiled in following media outlets:

  1. Mens Fitness USA Magazine Full-page article in the April 2008 edition.
  2. Mens Fitness Australia Two-page article in August/September 2008 .
  3. NHK TV Japan profile broadcast on October 14, 2007 to 5,000,000 people.
  4. FUJI TV Japan profile broadcast on December 4, 2008 to 20m people.


Adam Waters On NHK TV Japan

Adam Waters on Fuji TV Japan


Daily Accountability

Adam is a strong proponent of daily accountability, visualization and harnessing the power of your mind to create the body of your dreams. Adam has applied these concepts in the real-world to drop his bodyfat from 20.8% to 6.5% in his first two fat burning missions, and get down below 6% bodyfat in subsequent “Missions.”

Mission 1: 84 Days

Daily Accountability Pictures

Adam Waters RTP Blog 8 Year Journey

Personal Trainer Certification

On March 24, 2007 Adam fulfilled his long-held goal by receiving his Personal Trainer Certification from NESTA (National Endurance & Sports Trainers Association).

Nesta-cert-60Q-400W

Meeting And Training With Tom Venuto

Adam completed his forth “mission” on April 1, 2008. Mission 4 was a 125-Day Mission that started in Osaka and finished in New York training with his fat-burning mentor,Tom Venuto, (The Internet’s No.1 best-selling author on Diet and Fitness) on March 22, 2008 (Day 500).


The Shredder Network

Adam’s passion is to help people transform their physiques in the shortest time possible, and live of the life of their dreams. This dream has become a reality with the introduction of the ShredderSphere 1.0 (External Blog Network) and ShredderSphere 2.0 (Dedicated Forum and Blog Network included in the RTP Transformation System purchase price).

The launch of RTP Transformation System and the 1000-Member strong ShredderSphere private community in March 2009 quickly became a huge success with 130 people completing their 12-Week “Missions” and achieving amazing mind, body and life transformations in the process. The ShredderSphere.com community hub has also achieved stunning activity and participation rates in the first four months of operation, with over 25,000 forum posts, 25,000 blog entries and 125,000 individual blog comments.

Sphere-2-Screen-Aug-20-SKIT

New York City Shredder Summit: Day 1000

Myself and 50 of my fellow Shredders gathered in NYC for a special Awards Ceremony that celebrated the achievements of all Shredders who shredded their way to to the Summit!

Summit-BLUE-FIN-420w

Here are just a few of the 1000’s of pictures  of the Awards Ceremony below and the great time we had together on this very special night!

MC Earl moments before the official Awards Ceremony
MC Earl moments before the official Awards Ceremony
Receiving my certifcate from my fellow Shredders!
Receiving my certifcate from my fellow Shredders!
Presenting Tom Venuto with his special NYC Shredder Summit Plaque!
Presenting Tom Venuto with his special NYC Shredder Summit Plaque!
Presenting Carlos DeJesus with his special Shredder Summit Plaque!
Presenting Carlos DeJesus with his special Shredder Summit Plaque!
The Ofccicial Shredder Summit Banner (signed by my Fellow Shredders!)
The Official Shredder Summit Banner (signed by my Fellow Shredders!)
Shredder Ben giving me a lift!
Shredder Ben giving me a lift!
Carlos, Shredder Francesca, Tom and Adam
Carlos, Shredder Francesca, Tom and Adam
Carlos, Shredder Michelle, Tom and Adam
Carlos, Shredder Michelle, Tom and Adam
The NYC Shredder Summit Group Picture!
The NYC Shredder Summit Group Picture!

What This Journey Is Really All About

My real-time physique transformation journey has not been about changing my body, it’s been about changing my life. Since November 8, 2006 I have achieved many long-held dreams that I had just about given up on.

After 6 years of “failed” attempts to get back into shape I decided to take yet another crack at transforming my physique, because I knew deep down that a successful physique transformation over 12 weeks would be the catalyst to completely transform my life.

I attribute everything I have achieved since starting this “real time project”, to my increased drive and ability to take massive and immediate action. Transforming your body day-by-day really is a great metaphor for life changes.

While I have had to sacrifice and reign in my “old habits” I wouldn’t change anything about this journey. Like anything in life, your rewards are always commensurate with the effort you put in.

How The RTP System Came To Be

mac-box-170-crop-url1After returning back to Australia (via Japan) after the completion of my fourth “Mission” I went to work on codifying my unique System of body transformation.

After eight months of writing, researching and condensing 8 years of knowledge and real world experience I completed the 7-Step RTP Transformation System in late February 2009.

The RTP System Report Card

Throughout the last 12 weeks of Mission 5 I “road-tested” the full RTP Transformation System in order to see if the mindset, motivation, goal-setting, accountability, training and nutrition principles I had discovered and developed over my four previous Missions would stand up in the real world.

Of course, I am also a big believer in posting tangible results on a particular program before I promote it to the “outside world”!

N.B. Case in point, to this day I still only endorse my three original Mission 1 physique transformation programs: Burn The Fat, Feed The Muscle by my great friend and mentor Tom Venuto; Metabolic Surge by Nick Nilsson and Firm & Flatten Your Abs by Dave Grisaffi) because I have not used any other program extensively enough to provide an objective review (besides the RTP Transformation System!)

My final results from this “RTP Transformation System Mission” when I hit the best shape of my life at age 34 can be seen below.

RTP Transformation System “Mission”: Final Results

m5-side-fro-mer-430wz

Watch This Video below for an overview of the 7-Step RTP Transformation System.

7 Steps To Redemption: RTP Transformation System Overview

RTP Transformation Success Stories


Until next time…

Eat Clean, Shred Hard, Think BIG!

Cheers,

Adam Waters, NESTA-CPT

RTP Transformation Systemwww.RTP-Book.com
RTP Free Sample Downloadwww.RTP-Book.com/free-sample

12 Comments

  1. las paginas de web tienes en español.gracias un saludo

  2. hey there. I just came across your site. I was researching into an idea i had, to document my attempt to get fit in a blog and i came across your site. I am sure you get a lot of people mailing you to ask you for information, but i would love to get some tips on how to get fit and work it into my daily life without it becoming my life.

    I am not overweight a all and only up until recently played basketball a lot, but after finishing College, that doesn’t happen as much. I love my foot and don’t really gain much weight, but i have noticed that being in an office all day that it will slowly happen and more so, i will get unfit.

    Have you any tips with dieting, when to eat and what to do at the gym daily?

    Also, if you need any help with your website design, i can help as i am a graphic designer and id be happy to help in return for your help.

    Thanks a lot and well done with all this you have done!

    Mike
    United Kingdom!

  3. Hi Ruben, I’m not sure what your comment is but it sounds good!

  4. Hi Michael, thanks for your message mate. I’m currently working on the RTP Transformation System which codifies the principles of physique transformation I have learned over the last 8 years.

    In the meantime, feel free to check out my daily accountability logs to get an idea of what I do on a daily basis to get into shape. I may just take you up on your website design offer in the near future when I build the RTP Transformation System site.

    Cheers mate,
    Adam

  5. Hey Adam, I came across your website by chance and I gotta say that I’m inspired by your transformation. I’m sure you get that alot. I started my own 2009 resolution of losing fat 4 months ago because I couldn’t wait. I was a depressed, overstressed, overweight smoker and drinker bent on self-destruction (the I don’t give a … about anything). And, last summer I decided that the only way to start the healing was to get in shape. Now, I’m not shredded after 100 days in the gym. But, AT LEAST I go and I have lost 3 inches off my waist (36 to 33) without any significant change in diet. I’ve gone from binging to social drinker to virtually alcohol free. And, it’s the same for smoking too. I’m happier and less stressed.

    I’m sure your blog is chock full of information to help me accelerate my progress through proper nutrition and I’m looking forward to reading some of it.

    Just want to say THANKS because it’s people like me who need people like you to keep the ball rolling. All the best! Cheers!

    Anson
    Taiwan

  6. G’day Adam,

    I have viewed your videos which I find very interesting.

    I am also the marketing Analyst at Sparkeo.com

    Sparkeo.com is an internet startup company committed to Help Brilliant
    minds better communicate their knowledge, reach and inspire more
    people, thrive on the one hand and Help users reach brilliant minds,
    find meaningful knowledge on the other hand.

    Basically, we find it very hard for users to learn a skill or deepen
    their knowledge on something from bright minds while it is difficult
    for those influential mavens to reach their audience and thrive from
    it.

    We deliver a solution in which you can:
    - Create a new kind of learning experience – introducing the
    so lacking social element -,
    - Price it and sell it in any place (your blog, website,
    existing social networks),
    - (Sell your Consulting time online)
    - Create and leverage powerful communities,
    - Benefit from intuitive and powerful analytics enabling you
    to optimize revenues and influence.

    We are currently in beta. That’s why we are not contacting a massive
    number of users but rather a handful number of high potential
    passionate knowledge entrepreneurs.

    I would really like to send you some more detailed information as well
    as an Invitation to try us to see it by yourself.
    Waiting for your positive feedback so as to change together, the way
    people Learn and Teach on the Web.


    Sara Harris
    Sparkeo.com
    Marketing Analyst
    Tel: +972 3 516 411
    Skype: sarasparkeo

  7. hi….im very interesting….you are a very great example….but i cant read your book….can you create italian language version??? thanks and compliments

    • Hi Danio, thanks for your comment mate. At present, I have no plans to create other language versions of the RTP Transformation System. However, it is something I’ll look into in the future. Cheers, Adam

  8. Adam could you please email me, I want to ask one quick question. Thank you.

  9. Adam,

    If you want to add Facebook or email sharing buttons to your blog posts, there’s a plugin that does it for you: http://tinyurl.com/sharebuttons

    Hope you find it helpful!

    Cheers,
    Jerry

  10. Hi Adam,

    My name is Johnny L and I am from Plainfield, New Jersey, USA. I feel inspired by your story and I think it is fantastic what you are doing to change people’s lives. The reason I wanted to write to you today is because I have decided to start my first mission last week and I feel great about it. I am currently a senior in college and I am working on a project that involves the use of social networking to lose weight and I am glad to have your work as a basis for this mission.

    I’ve struggled with my weight for a long time and your story has inspired me to say ENOUGH! The reason this mission is going to be different from all the other missions i’ve tried is because it will serve as my senior thesis before graduation. Therefore, I would love to keep in contact with you throughout this mission because I think that I could not do this project without giving credit to your work. I am working on using your story, your work and my results as an inspiration to others at school and in this city. I know that this project will demonstrate how great your product is and how it can change the world!

    So wish me luck Adam and hope to hear from you soon. Laters.

    -Johnny L.

  11. dear adam,

    i have no idea how to contact you bar this. i was browsing the internet yesterday when i witnessed one of those daft acai product advert banners; the thing is, they were using your 30 day transformation as the poster for it. I have a screenshot of the page if you would like to see it. I trust my email is available from the email box above.

    best wishes,

    Sean


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