Day 896: Carlos Strikes Back!

G’day Shredders,

What an awesome workout! Today I completed the “alternate” version of the “RTP Muscle” workout program designed by Carlos DeJesus.

When I spoke with Carlos last week he advised me of the specific exercises to “change” up the exercises from workout to the next. And boy, those exercises really hit the spot. In fact, I’m still feeling the effects of the DOMS on Monday’s workout, and after today’s hit-out I know I’ll definitely be feeling this one as well.

Thank you Carlos, I already know this program is working mate! I look forward to sharing a “raw version” of “RTP Muscle” with you guys very soon.

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

Adam Waters, NESTA-CPT

RTP Transformation System: http://www.RTP-Book.com

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