Archive for April, 2009

G’day Shredders,

News just in…the RTP Transformation Contest 2009 has officially gone mainstream and hit the big time!

RTP Transformation Contest on Yahoo News!

That’s right, the World’s First Real Time Body Transformation Contest has been picked up by the Internet’s largest News Wire…Yahoo News!

I’ll provide a link to this News Story below, but there is something I must stress first..

…Zero Hour Is here!

The deadline for entry and participation in this ground-breaking (news worthy!) Contest is rapidly approaching, if you’d like to get on board the you must act quickly by going to www.RTP-System.com before zero hour hits.

Yahoo News: Direct Link

Check out the “real time” screen shot below taken 5 minutes ago from Yahoo News.

The Evolution of the Body Transformation Contest? New Weight Loss System to Conquer Both Fat and Skepticism

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I’ll be back soon to report more as this breaking story unfolds…

In the meantime…secure your position in the RTP Transformation Contest Official Participant List by ordering the RTP Transformation System before the deadline. Go to www.RTP-Book.com to learn more.

Back soon…

Eat Clean
Shred Hard,
Think BIG!

Adam Waters, NESTA-CPT

RTP Transformation System: http://www.RTP-Book.com

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G’day,

Can you feel it? The buzz, the energy, the anticipation…things are really starting to heat up in the Sphere!

Here are just a few of the comments Tom Venuto and myself have received over the last 24 hours since the official RTP Transformation Contest “Event Video” went live 24 hours ago…

tom-rtpbook-m6-215wA Few of the Comments Tom and I Have Received Over the Last 24 Hours

“There hasn’t been this much excitement since the early days of
the Body For Life Challenge”

“Well done guys for coming up with a different spin on the
traditional 12 week challenges, this is going to take the
world by storm.”

“You guys really nailed it when you talk about accountability.”

“Fantastic prizes and great concept.”

“A stroke of genius. Accountability is the secret weapon.”

“For the first time since my transformation with BFL in 2002
where I lost 50 lbs in 12 weeks, I have found a place to hang
my hat FOR LIFE.”

550 Shredders Now In The Sphere!

And yes, these comments above are for real, and so are the people! These are the people who have taken massive action and registered for the World’s First Real Time Body Transformation Contest.

Here’s the funny thing, It seems like only yesterday we celebrated our 400 Member milestone, now just 48 hours later we have hit 550 ShredderSphere Members who are primed, pumped and hitting the GO Button on their very own body transformation Mission!

Welcome to The Sphere Shredders!

I’d also like to publicly welcome all new members to the Sphere, and I look forward to seeing many full-blooded physique (and life!) transformations over the next 3 months.

And thank you to all my fellow Shredders who left such awesome comments on Tom’s Blog Post yesterday. Tom and I are both truly humbled by your support, and we look forward to shredding with you in real time all the way to New York!

36 Comments on the HQ Event Video!

You can check out the HQ Video Release here on Tom’s Burn The Fat Blog

http://www.BurnTheFatBlog.com/event-video

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Watch The HQ Event Video Here:

http://www.BurnTheFatBlog.com/event-video

Buckle up Shredders…we are in for a wild ride!

DEADLINE To Enter: US PST 11:59:59 PM April 30, 2009

And I have a feeling things may get even more insane over the final 24 hours before the RTP Transformation Contest deadline hits at US P.S.T. 11:59:59 PM April 30, 2009. Once this deadline hits, no new entrants will be accepted. Absolutely NO exceptions.

Secure your position in the RTP Transformation Contest Official Participant List by ordering the RTP Transformation System before the deadline. Go to www.RTP-Book.com to learn more.

Until tomorrow…

Eat Clean
Shred Hard,
Think BIG!

Adam Waters, NESTA-CPT

RTP Transformation System: http://www.RTP-Book.com

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Mission 6: Real Time Accountability Log – Day 10 of 110

Note: This Excel® Real Time Log is Included in your Purchase

of the www.RTP-Book.com Digital Download Package.

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G’day,

Yesterday I announced a major milestone being hit inside ShredderSphere 2.0…400 members in the first 6 weeks of “public release”! Well, now just over 24 hours later there are now 450 Shredders in the Sphere!

RTP Is The Hottest Ticket In Town!

As you can see the ShredderSphere in conjunction with the RTP System and the RTP Transformation Contest is the Hottest Fitness Ticket in town! This once-in-a-lifetime event (i.e. The world’s first real time body transformation contest, my 1,000 days of RTP Blogging and Tom’s Venuto’s birthday celebration) has captured the imagination of so many people that I have decided to up the stakes!

Winner’s Air Ticket To NYC Now $1,500!

I hereby announcing that the “Winner’s Airfare Allowance” consisting of a Round Trip Coach Class flight from their residence to New York City for “Event Day” on August 8, 2009 with myself and Tom has now been raised to US $1,500!

That’s right, your air ticket from any major city in the world is now covered up to US $1,500 should you be the winner of the RTP Transformation Contest!

Of course, this is in addition to the 2 nights accommodation at the luxurious W. Hotel in Hoboken (with views overlooking the Manhattan skyline), the US $500 spending money, the training event, the pro pics in NYC and the private dinner and Broadway Show with Tom and myself!

The Time Is Nigh…Deadline Is fast Approaching

However, the deadline is fast approaching, if it is to be you with myself and Tom in NYC on Judgment Day you must take immediate action and secure your position before US PST 11:59:59, April 30, 2009.

Go to http://www.RTP-Book.com to learn more about the 10-Part Prize Package and to secure your position before it’s too late.

This truly is the final countdown…

RTP Body Transformation Contest: The Final Countdown

[youtube=http://www.youtube.com/watch?v=aiae2LKku2Y]

Credit: “Countdown Effect” in video by Jewel Studios.

P.S. Breaking News…Watch the High Quality Version of this video on Tom Venuto’s Burn The Fat Blog at this URL: http://www.burnthefatblog.com/archives/2009/04/real_time_body_transformation.php

P.S.S. As you can see from the video, this NYC Contest is 1,000 days in the making…and it will never be repeated again.

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

Adam Waters, NESTA-CPT

RTP Transformation System: http://www.RTP-Book.com

P.S. I decided to take my shirt off and show my Week 1 results on the new workout program I am currently ‘road testing” called RTP Muscle! There is nothing quite like a “Mini-Reveal” to spur on you on!

rtp-muscle-red-z

m6-ps-d902-fro-400-revz

Mission 6: Real Time Accountability Log – Day 9 of 110

Note: This Excel® Real Time Log is Included in your Purchase

of the www.RTP-Book.com Digital Download Package.

m6-rta-day-9-z

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G’day Shredders,

Welcome to Episode 9 of Shredder Sunday ’09!

WOW! What a week this has been! The ShredderSphere has tripled in size!

There are now 400 Members of ShredderSphere 2.0 who are primed, pumped are raring to hit the GO Button on their very own full-blooded physique transformation!

Here’s the kicker…Tom and I are just getting warmed up on this Time-Limited Promotion, we got some more goodies coming your way over the next 10 days as the deadline draws closer! Stay tuned to this space!

In the meantime, this week’s episode of Shredder Sunday is the Official RTP Contest Promo which outlines the how to win the Contest and also the 10-Part Mega Prize Package. Check it out below!

Shredder Sunday, Episode 9:

RTP Transformation Contest: The Final Countdown!

[youtube=http://www.youtube.com/watch?v=aiae2LKku2Y]

Catch ya,

Adam Waters, NESTA-CPT

RTP Contest Promotion: www.RTP-Book.com

P.S. Also be sure to check out ShredderSphere 2.0 Members who have made their own real time journey videos this week, Mike Groom and Brain Lee who printed off the whole RTP Transformation System in a massive binders! Yes, the Sphere is totally going off!

Brian: Zero Hour on RTP Transformation System

(Brian printed off the whole System into a binder!)

[youtube=http://www.youtube.com/watch?v=OtR1cBzfsIA]

Mike Groom: Day 35 on RTP Transformation System

(Keep lifting heavy Mike!)

[youtube=http://www.youtube.com/watch?v=RDMYq2W_ixQ]

This week’s edition of Shredder Sunday is also dedicated to Mike Groom from Aussie Bodybuilder Blog as he progresses on his Shred Mission on the RTP Transformation System. Check out Mike’s Day 21 Report below, where Mike tells all about his previous week.

Shredder Sunday 2009: Video Archive

Below are the last 3 episodes of Shredder Sunday 2009. To watch 2008 episodes of Shredder Sunday or any of my other videos go to my RTP YouTube Channel (Now 6,000,000 video views and 90 videos uploaded!).

Shredder Sunday 2009 #6 – 1: April 5, 2009

Celina Goes Massive on the Blaster!

[youtube=http://www.youtube.com/watch?v=oBfZNmh_LFs]

Shredder Sunday 2009 #6 – 2: April 5, 2009

Maximma’s Home-Made Motivational Video!

[youtube=http://www.youtube.com/watch?v=KESe1nZ7-fs]

Shredder Sunday 2009 #5: March 29, 2009

Body Transformation Blogging Inside ShredderSphere 2.0

[youtube=http://www.youtube.com/watch?v=Ztftoo_24f8]

Shredder Sunday 2009 #4: Part 1

Zero Day: Suzette’s Real Time Shred on the RTP System!

[youtube=http://www.youtube.com/watch?v=3z0co6XNIGc]

Video created by Suzette: Quest For Success Blog

Shredder Pact:

We will focus on the single daily actions that produce results,

We will burn our bridges and not look back,

We will never surrender.

ShredderSphere 2.0 Member List

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About ShredderSphere 2.0

What It Is: The ShredderSphere 2.0 is a private online forum and blog network for RTP Transformation System customers. In this secure area, you can effortlessly connect with like-minded people in a protected environment and feel free to broadcast your goals, desires and intentions in a safe, supportive atmosphere.

Milestones: In only the first 6 weeks of “official public release” (after being in Pre-release mode) ShredderSphere 2.0 now has over 400 Members who have contributed over 4,000 Posts in the Discussion Forums with more than 2,000 Entries and 5000 Comments on their ShredderSphere 2.0 real time accountability blogs!

As you can see, ShredderSphere 2.0 really is a place where people take massive and immediate action on their physique transformation goals!

This private community, which is the new “Hub” of all online communication between Shredders via Forums, Private Messaging and “Internal Blogs” and includes the following:

  • Discussion Forums: The ShredderSphere 2.0 discussion forums are based on the 7-Step RTP Transformation System with each RTP Module being represented by it’s own unique support forum. Here you can get timely answers to your questions regarding each RTP Module.
  • Q&A With Experts: This section enables you to get your questions answered directly by physique transformation experts like Adam Waters, Carlos DeJesus (1985 World Champion Natural BodyBuilder) and many other “Senior Shredders” who have already accomplished what you want to do.
  • Internal Blogs: The ShredderSphere 2.0 “Plug’n'Play” blogging solution enables you to overcome any technical limitations and avoid the steep learning curve of hosting your own “independent blog.” This fully functional blogging system (including a “real time” commenting feature) enables you to harness the full power of External Accountability and create instant “positive pressure” which will “compel” you to take massive and immediate action on your physique transformation Mission!
  • Multimedia “Nerve Centre”: This forum contains exclusive video and audio content from Adam Waters. Step-by-Step tutorial videos, weekly “Shredder Sunday” show, Q&A videos, motivational videos, member videos, community videos, exclusive “never before seen” video footage, along with my complete video archive (85 videos in total) which contain advanced tips on mindset, motivation, nutrition and training.
  • Acountability Partners: This is a place where you can increase the accountability factor and keep yourself “on-track” via a dedicated forum and one-to-one private messaging with an “Accountability Partner.”
  • Shredder Challenges: You can participate (or host) your very own Push-Up Challenge, Pull-Up Challenge, Abdominal Challenge or any other Challenge you like!
  • Exercise Database: A 750-Strong Image & Video Exercise Database with written descriptions for all exercises prescribed in the RTP Training Program.

How To Get Access: “Lifetime” Access to ShredderSphere 2.0 is currently included in the RTP Transformation System purchase price.

Go to www.RTP-Book.com to learn more about the about how the RTP Transformation System and the ShredderSphere can help you achieve the body of your dreams.

“Independent” Blog Roll: As all current ShredderSphere 2.0 Members started blogging on their “Independent Blogs” before the commencement of ShredderSphere 2.0, many still operate their original blogs. Below is the official list of ShredderSphere 2.0 members who maintain their original “external” blogs.

Important: New members are able to start the own ShredderSphere 2.0 real time accountability blog quickly and easily, and have built in “positive pressure” from their fellow members!

The ShredderSphere 2.0 Faculty

Carlos DeJesus, 1985 World Champion BodyBuilder

carlos-screen-blog-400zCarlos DeJesus Exercise Therapy Blog

The Carlos DeJesus Original Quad Blaster

Tom Venuto, Burn The Fat Supremo

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Burn The Fat Blog

Burn The Fat eBook

Marc David, Author of No Bull Bodybuilding

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www.NoBullBodyBuilding.com

www.BodyBuildingSecretsLive.com

Shredder Hall of Fame

(RTP Transformers who have shredded hard on the RTP System and gotten massive results!)

Debbie: Can We Talk Blog (RTP Success Story!)

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David Waters: The Golf Shredder (My Bro The Golf Pro!)

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Brian’s Day 84 Post Physique Delta Blog

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RTP System Shredders

(Shredders who are currently documenting their progress on the RTP Transformation System in real time on their “External Blogs”)

The ShredderSphere 2.0 Tech Guru

Mike Groom: Aussie BodyBuilder (a.k.a. The Enforcer!)

Mike’s Aussie BodyBuilder Blog

Mike’s Quad Blaster Australia Site

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Suzette: Quest For Success Blog (The RTP Warrior!)

Dougal: Mind Body Superfit (The Original Warrior)

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Fitnub In Real Time (Off to a Flying Start!)

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Kali Lilla: The Labrawtory (The Aussie/NJ/Hawaiian Natural Shredder!)

Lynda: It’s Now Or Never Blog (Direct from Spain via Texas!)

Juli’s Run Wild Blog (Marathon Running Shredder!)

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Fitnub In Real Time

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Jay: Gaining By Losing (Direct From Scandinavia)

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ShredderSphere 2.0 Member Blog Roll

(Independent Blogs)

Mark: The Journey To 185 (Direct From London via Oz!)

Ron: My Transformation (Awesome M1 Transformation!)

Jason: KS Fire Fighter (Mind-Blowing M1 Transformation!)

Danny: Physique Improvement Blog (Currently On Active Duty)

Celina: My Fitness Journey (The Athlete and Singer Extraordinaire!)

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Angie: Breaking Bad Habits (Go Angie!)

Shari: Fit At Fifty (Go Shari!)

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About ShredderSphere 1.0: This network is a like-minded community of real time physique transformers who hold themselves accountable on a daily basis (via daily pictures and blogging) on their “Independently Hosted” blogs (e.g. WordPress, Blogger, TypePad, etc.).

ShredderSphere 1.0 Membership List

Diane: 1-2-3 Fat Loss Solution (A True Warrior!)

Buffed Stuff (New Blog!)

Bob: PFG Workout (Direct From France!)

Kevin from Living Health (New Shredder!)

Giarc from Determination (New Shredder!)

In Like Glynn! (New Shredder!)

Brian’s Weight Loss (New Shredder!)

Ray’s Daily Physique Transformation (New Shredder!)

The Physique Transformer (New Shredder!)

Going Sub Zero In 2009 (New Shredder!)

Guunara Blogs (New Shredder!)

Mitch & Cindy: Life By Dezign! (New Shredders)

Mat: Get Up Again

Christina’s Blog: My Modal Life

Christy’s Blog: You Are Enough

Czarina: Crossing The Abyss

Doreen: PPT Quest

Eric: 10 Pullups

Larry: My Journey Of Body Recomposition

Project Ripped

History & Evolution of The ShredderSphere

It All Started On October 21, 2007…

On this day (Day 347 of RTP Blog), I signed off on this day with the following

Let’s Do A “Group Shred”!

Ok, now the “fun stuff” is over I’m gonna knuckle down and shred as hard as I can for the next 18 days so I can cap off this year on a high note. Mission 3 aint over yet!

This will be my primary focus for the next 18 days. Are you gonna join me in “real-time” for the next 18 days? Let’s do a “group shred” and hold each accountable by starting/completing our pre-determined missions!

The response to this post was in the comments section was awesome! So much so, that I decided to take it to the next level and start an “official” 14-Day “RTP Group Shred Group Shred Challenge” whereby I would host daily pictures on my blog and post links to other people’s blogs every day for 14 consecutive days in the lead-up to my “Day 365″ (November 8, 2007).

The objective of this 14-Day RTP Group Shred was simple, invite my visitors to join me in “real time” to harness the power of “positive pressure” via daily accountability and help people kick-start their very own physique transformation.

The First “RTP Group Shred” Goes Live!

Over the next 14 days 16 people (a.k.a Shredders) followed through on the “Shredder Accountability Agreement” of taking pictures every day. However, even more amazing than the high follow through rate was the amazing ‘real time” support community that was created in the process.

Complete strangers from England, Japan, USA, Spain and Australia came together in unison and gave tremendous support to each other for the entire 14 days. In fact, many of the friendships that were forged in those 14 days still exist today, stronger than ever. It really was an amazing experience!

Shredder Video Archive (Abbreviated!)

Day 350: RTP Group Shred Challenge Details

[youtube=http://www.youtube.com/watch?v=ph6OxpOgPrw]

Day 365: RTP Group Shred 1.0 – Day 14

[youtube=http://www.youtube.com/watch?v=3ixFTCoN7_A]

N.B. To check out the full RTP Group Shred Video series go to the RTP Group Shred Playlist on YouTube

RTP Group Shred 1.0: 12 Week Results Video

[youtube=http://www.youtube.com/watch?v=vPS_JnjsbSg]

Shredder Folklore: New York Four

The New York Four with Adam and Tom Venuto!

[youtube=http://www.youtube.com/watch?v=08nm7llTEAw]

Shredder 2008 Year In Review

[youtube=http://www.youtube.com/watch?v=Z-SgwZwfMCk]

How to Join ShredderSphere 1.0

Joining ShredderSphere 1.0 has been free since this network first kicked off in January 2008, and will continue to be so. If you would like to increase the “positive pressure” and have your blog on the ShredderSphere 1.0 Blog Roll please check the instructions below on how to do so.

Step 1) For more details on how you can start your own Real Time Accountability Blog and join the ShredderSphere 1.0 go to www.RTP-VIP.com and sign up for the RTP VIP Newsletter and free report.

Step 2) Once you sign up you will receive access to an online form (after 5 days) to submit your own real time accountability blog for inclusion into the ShredderSphere 1.0.

Step 3) Your new real time accountability blog will be published on RTP Blog and included in the ShredderSphere 1.0 links the following Shredder Sunday and also hosted on the ShredderSphere 1,0 Blog Roll Sidebar.

There is no monetary outlay to join RTP VIP, The ShredderSphere BUT to be successful you must have a Powerful Reason Why (PRW) coupled with a real-world Physique Transformation Knowledge Base.

With this in mind you will also receive a Free Downloadable PDF Report titled My Biggest Secret which will help you discover your PRW along with free videos and specifics on the three Physique Transformation eBooks I have personally used over Mission 1.

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ShredderSphere 1.0 Tips & Requirements

Save Time With An RSS Reader

Use an RSS Reader to stay up to date with all the latest blog posts from your Fellow Shredders. This tip will save you a ton of time because you can read all blog posts and comments (and make comments) from within one stand-alone RSS Reader.

The RSS Reader I use and recommend is a free application called Net News Wire by News Gator. This company has RSS Readers for both Windows and Mac.

Once you have an RSS Reader, then it is a simple matter of subscribing to each individual RSS feed provided by each Shredder. For blogs hosted onBlogger you will find the RSS Feed link at the bottom of each home page by default (called “Posts Atom”).

Example: The RSS Feed for RTP Blog 2.0 is http://rtpblog2.wordpress.com/feed/

*If you have an RSS Reader you’d like to recommend just drop a comment in this post.

ShredderSphere Requirement:

Setting Up Your Own Shredder Blog Roll

One of the core philosophies of the ShredderSphere is to increase “positive pressure” via real time accountability. The “positive pressure” eachShredderfeels (to get the job done) is usually in direct proportion to the amount of visitors they receive to their blogs.

In order to achieve this goal we need a traffic distribution network that gives every Shredder an equal opportunity to receive traffic (and give traffic).

The simplest way to achieve this is for each Shredder to set up their own Blog Roll, exactly the same as what I have in my sidebar, i.e. ShredderSphere Blog Rolls. If you are a new Shredder who has not done this yet I highly recommend you do as you will create a much tighter bond with your Fellow Shredders.

Until tomorrow…

Eat Clean, Shred Hard, Think BIG

Cheers,

Adam Waters, NESTA-CPT

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Apr
24

Day 898: This Is Insane!

Posted by: Adam Waters | Comments (0)

G’day Shredders,

It’s official…The ShredderSphere is going off in a massive way!

ShredderSphere 2.0: Now 350 Members!

ShredderSphere 2.0: Now 350 Members!

The buzz, the energy and the sheer activity going on in the ShredderSphere right now is “Off The Richter”!

In the last 7 days, the ShredderSphere 2.0 Private Body Transformation Community (lifetime membership included free in the purchase price of the RTP Transformation System) has exploded in size to have over 350 Members, 3,500 Discussion Posts in the Forum and over 100 Blogs in the Blog Network!

Of course, it is no secret why the ‘Sphere has exploded, it is due in major part to the world’s first body transformation contest being run by the Internet’s No.1 fitness author Tom Venuto, and myself.

Here’s The Deal!

Not only will you have the opportunity to transform your body (and life) in a very short period of time on the same www.RTP-Book.com that I and others have used with great success, you will also have the opportunity to get up close and personal with Tom Venuto (the No.1 Selling Internet Fitness Author of all time) and myself as we celebrate Tom’s birthday, my 1000 days of real time blogging and your achievement in winning the Contest!

Entry Deadline:

The deadline to enter this Contest is US EST 11:59:59 PM April 30, 2009. Absolutely no exceptions or late entries will be accepted.

Eat Clean, Shred Hard, Think BIG!

Adam Waters, NESTA-CPT

RTP Transformation System: www.RTP-Book.com

RTP Free Sample Download: www.RTP-Book.com/free-sample

P.S. If you have any questions regarding this Contest, the prizes or the judging, fire away in the comments section below. I will personally reply to every question within 12 hours.

P.P.S Check out this video below recorded back in March 2008 as Tom and I headed into NYC to catch a Broadway Show. Only difference is this time you could be joining us!

Day 505: Catching A Broadway Show In NYC With Tom Venuto!

[youtube=http://www.youtube.com/watch?v=a9kCJHIyfUE]

Note: I’m Going “Topless” Inside The Sphere!

Full Body “Topless” Inside ShredderSphere 2.0

Documenting “RTP Muscle” and “RTP Turbo”

Workout Programs for Sphere Members Only!

M6 RTP-Blog.com Reveal on Judgment Day August 8, 2009

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Mission 6: Real Time Accountability Log – Day 5 of 110

Note: This Excel® Real Time Log is Included in your Purchase

of the www.RTP-Book.com Digital Download Package.

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Comments (0)
Apr
23

Day 897: This is Shredtacular!

Posted by: Adam Waters | Comments (0)

G’day Shredders,

Massive breaking news today…being a “Shredder” is officially cool!

That’s right, the Internet’s No.1 fitness author has given his stamp of approval on the “Shredder” terminology that we use to describe ourselves, along with the “hidden” benefits of using this type of positive reinforcement.

Tom Venuto, has just gone live with an epic blog post describing the difference between a “Fat Blogger” and a “Shredder.”

Tom Venuto’s Burn The Fat Blog: Fat Blogger or Shredder?

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A Masterclass of Self-Image Analysis

In this post, Tom skillfully breaks down the importance  of self-image, the psychology of self-talk, and how our internal dialogue plays a massive role in how we define ourselves, our goals and ultimately our level of success.

Here’s the kicker, the principles, strategies and techniques that Tom lays out in this article are not only applicable to weight loss, but also virtually every goal you could imagine that relates to self-improvement.

And yes, Tom gives a massive plug for the “Shredder” terminology as opposed to the more commonly used “Fat Blogger” name that many weight loss bloggers have adopted to describe themselves and their journey.

Defining ourself by the goal we’d like to move toward rather than what we are trying leave behind makes perfect sense right?!

As Tom says in his article, “I’d rather be a Shredder than a Fat Blogger”!

Read Tom’s Article at Burn The Fat Blog: Fat Blogger or Shredder? You Decide! and be sure to leave your comments on Tom’s excellent post.

Would You Like To Be A Shredder?!

Here’s my question to you. Would you like to be a Shredder?!

Even better, would you like to earn a spot in the ‘Shredder Hall of Fame” and a seat at the “Shredder Council” by winning the world’s first real time body transformation contest being run by Tom Venuto and myself?!

If You Answered an Emphatic YES…

…I have a once-in-a-lifetime opportunity for you… Go to www.RTP-Book.com and get on board the hottest fitness ticket in town…the RTP Transformation Contest that Tom Venuto and myself are running!

Hurry, The ShredderSphere Has Exploded!

While membership in the “ShredderSphere” private community has exploded to over 300 people in the last few days due to the massive interest in the RTP Transformation Contest you still have the opportunity to get on board before it’s too late. But you need to take decisive action before April 30, 2009. After the deadline, absolutely no new entrants will be accepted.

As the winner of the world’s first real time body transformation contest you will have the opportunity to get…

Your Dream Body In A Dream Location
And The Experience Of a Lifetime!

tom-rtpbook-m6-440w

As you can see, the RTP Transformation Contest Prize Package and New York Event with Tom and I is truly a once-in-a-lifetime opportunity that will never be repeated again.

Here is a breakdown the exact prize package:

RTP Transformation Contest 2009:

Official Prize Package

RTP Contest Prize #1: *Round Trip Airfares to New York City.

RTP Contest Prize #2: 2 Nights Accomodation at W. Hotel Hoboken.

RTP Contest Prize #3: A Ride in Tom Venuto’s “Burn The Fat Mobile”

RTP Contest Prize #4: US $500 Spending Money.

RTP Contest Prize #5: Training Session in NJ with Tom and Adam.

RTP Contest Prize #6: Pro Photo Shoot in font of epic NYC landmarks!

RTP Contest Prize #7: Private dinner with Tom and myself in NYC.

RTP Contest Prize #8: A Broadway Show in Manhattan’s Theatre District!

RTP Contest Prize #9: Your very own time lapse video! produced for you!

RTP Contest Prize #10: Your Success Story featured in RTP System 2.0!

*Terms and Conditions Apply: See Contest Rules at www.RTP-Book.com for full details.

How To Enter: 3 Steps

Step 1) Purchase the www.RTP-Book.com before US EST 11:59:59 April 30, 2009.

Step 2) Follow the Action Steps presented in each Module of the RTP System and make a full-blooded transformation.

Step 3) Document your progress over 84 days on the RTP Training Program in the ShredderSphere Support community.

Entry Deadline:

The deadline to enter this Contest is US EST 11:59:59 PM April 30, 2009. Absolutely no exceptions or late entries will be accepted.

Does it get any better than this?!

Not only will you have the opportunity to transform your body (and life) in a very short period of time on the same RTP Transformation System that I and others have used with great success, you will also have the opportunity to get up close and personal with Tom Venuto (the No.1 Selling Internet Fitness Author of all time) and myself as we celebrate Tom’s birthday, my 1000 days of real time blogging and your achievement in winning the Contest!

Important: To be clear, all orders placed for the RTP Transformation System before April 30, 2009 will gain free automatic entry into RTP Transformation Contest 2009.

Eat Clean, Shred Hard, Think BIG!

Adam Waters, NESTA-CPT

RTP Transformation System: www.RTP-Book.com

RTP Free Sample Download: www.RTP-Book.com/free-sample

P.S. If you have any questions regarding this Contest, the prizes or the judging, fire away in the comments section below. I will personally reply to every question within 12 hours.

P.P.S Check out this video below recorded back in March 2008 as Tom and I headed into NYC to catch a show. Only difference is this time you could be joining us!

Day 505: Catching A Broadway Show In NYC With Tom Venuto!

[youtube=http://www.youtube.com/watch?v=a9kCJHIyfUE]

Note: I’m Going “Topless” Inside The Sphere!

Full Body “Topless” Inside ShredderSphere 2.0

Documenting “RTP Muscle” and “RTP Turbo”

Workout Programs for Sphere Members Only!

M6 RTP-Blog.com Reveal on Judgment Day August 8, 2009

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Mission 6: Real Time Accountability Log – Day 4 of 110

Note: This Excel® Real Time Log is Included in your Purchase

of the www.RTP-Book.com Digital Download Package.

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Apr
22

Day 896: Carlos Strikes Back!

Posted by: Adam Waters | Comments (0)

G’day Shredders,

What an awesome workout! Today I completed the “alternate” version of the “RTP Muscle” workout program designed by Carlos DeJesus.

When I spoke with Carlos last week he advised me of the specific exercises to “change” up the exercises from workout to the next. And boy, those exercises really hit the spot. In fact, I’m still feeling the effects of the DOMS on Monday’s workout, and after today’s hit-out I know I’ll definitely be feeling this one as well.

Thank you Carlos, I already know this program is working mate! I look forward to sharing a “raw version” of “RTP Muscle” with you guys very soon.

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

Adam Waters, NESTA-CPT

RTP Transformation System: http://www.RTP-Book.com

Note: I’m Going “Topless” Inside The Sphere!

Full Body “Topless” Inside ShredderSphere 2.0

Documenting “RTP Muscle” and “RTP Turbo”

Workout Programs for Sphere Members Only!

M6 RTP-Blog.com Reveal on Judgment Day August 8, 2009

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Apr
21

Day 895: M6 Stealth Mode!

Posted by: Adam Waters | Comments (0)

G’day Shredders,

Stealth Mode has been re-activated!

Going Undercover With A “Reveal” In NYC

That’s right, just like I did on my previous “Stealth Mission” in New York I’ll be conducting an undercover operation on RTP-Blog.com for the duration of this Mission with a massive “Reveal” on “Judgement Day”, August 8, 2009.

Of course, August 8, 2009 is also “Event Day” for the RTP Transformation Contest Winners when Tom Venuto and I will privately escort the male and female winner on a road trip they’ll never forget!

This prize package includes a training session in New Jersey, pro pics in NYC overlooking the Empire State Building (the “Big Reveal”), and a private dinner  and “Broadway Show” with Tom and myself!

Go to http://www.RTP-book.com to learn more about the 10-Part Mega Prize Package for the RTP Transformation Contest Winners.

But “Topless” Inside The Sphere!

However, this Mission will be conducted “Topless” inside ShredderSphere 2.0 where I will keep my shirt and reveal my exact training, nutrition and mental training plan for the entirity of this 110-day Mission. As I discussed yesterday, I am currently undertaking an 8-week muscle-building program designed by World Champion Natural BodyBuilder, Carlos DeJesus, called “RTP Muscle.”

Once this 8-week phase of training is complete I’ll then start an new fat loss training workout program called “RTP Turbo”, which is designed to get me (and any Shredder who uses it in the future!) totall shredded for NYC Pro Pics with Tom and the Contest Winenrs.

As a special perk for ShredderSphere 2.0 Members (i.e. RTP Transformation System customers) they will be getting my detailed training and nutrition records inside the Sphere, along with access to both “RTP Muscle” and “RTP Turbo” workout programs that they can deploy for their future Shred Missions!

Today’s Shred Report

Onto other news…I gotta say, there is nothing like being on a full-blown Shred Mission to ratchet up your intensity levels in your training!

Even though I continued to train with weights a minimum of 3 times per week since I finished Mission 5, I did ease back on the cardio as I my objective was building a solid base of muscle/strength.

But, that all changed today, and don’t I feel it! I did my first 40 minute cardio session in donkeys (a 30 min run and 10 minute row) and by the end of it I was dripping in sweat. The thing I was focused on was keeping my intensity level at the max (My PRW’s for this Mission make that kinda easy!) and I succeeded!

I have been living for this moment for a long time, and I can finally say I’m back into fair dinkum shred mode! Bring on the next 108 days, I’m ready to take this game (and my bod) to a whole new level!

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

Adam Waters, NESTA-CPT

RTP Transformation System: http://www.RTP-Book.com

Note: I’m Going “Topless” Inside The Sphere!

Full Body “Topless” Inside ShredderSphere 2.0

Documenting “RTP Muscle” and “RTP Turbo”

Workout Programs for Sphere Members Only!

M6 RTP-Blog.com Reveal on Judgment Day August 8, 2009

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G’day Shredders,

Yesterday the hammer dropped on the RTP Transformation Contest in a massive way! The ShredderSphere has exploded with more than 260 members now!

I’ll be discussing this Contest in more depth over the coming days (including a comprehensive FAQ from the tons of emails I have received!) but for now it is time for me to drop the hammer on my personal Shred Mission for the next 110 days!

Getting Fair Dinkum…Again!

Yes, that’s right, the time has come for me to get fair dinkum and practice what I preach by ripping off my shirt and documenting my journey to the best shape of my life over the next 110 days!

Since I finished Mission 5 I have focused on building muscle and gaining strength in my “off season” and have been happy with my training and my results thus far. However, there is nothing quite like a public Shred Mission to get you laser focused on burning fat and shredding massive!

Mission 6 Goals

Mission 5: Real Time "Road Testing" of RTP Training Program

Mission 5 Flashback: Real Time "Road Testing" of RTP Training Program

My goals for Mission 6 are simple. Hit the best shape of my life and surpass the shape I achieved on my previous visit to NYC back on Day 500. Specifically, my goal is to have greater muscle mass (over the 8-week Phase 1 of my training) and be more shredded than my previous pro pics (which will occur over the 8-week Phase 2 of my training).

In fact, I was joking with Tom that I would call this Mission “Rooftop Redemption”! (You can see the pic I’m referring to in the bottom left corner of the Contest Promo Graphic below).

In regards to the workout program I will follow over the next 16 weeks I will deploy two distinct programs in the same manner I did when I conducted Mission 5: South Beach to Surfers.

That is, I will be “road testing” both programs in “broad daylight” and proving their effectiveness first before I endorse them, and make them available as part of the RTP Transformation System.

Mission 6: Phase 1 – Muscle Building on “RTP Muscle”

rtp-muscle-red-zThroughout the first 56 days of Mission 6 I will be “road testing” a new workout program that 1985 World Champion Natural Bodybuilder Carlos DeJesus originally designed back in the early 1990′s.

Carlos’s clients which include Natural Bodybuilding Champions like John Vendetti and Kathy Brady achieved amazing results on this program back in the day by increasing their lean body mass up by 20 lbs. over a 10-week period.

Furthermore Carlos’ “Muscle Building” workout program has stood the test of time as one of his recent clients has also achieved great results too, not to mention Carlos himself when he won the World Crown back in ’85! A massive part of following any program is a strong belief that it actually works, and needless to say my belief in this workout program is massive!

In fact, I did a session tonight on “RTP Muscle” and I gotta say that I am still feeling the “pump” right now! I know I’ll sleep like a baby tonight!

And also, for the ladies who’d like to gain strength and muscle tone Carlos and I are developing a program for you too! It’s called RTP Figure, and you are gonna love it!

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Mission 6: Phase 2 – Advanced Fat Loss on “RTP Turbo”

Throughout the final 56 days on this Shred Mission in the lead-up to “Judgment Day” in New York City with Tom Venuto and the RTP Transformation Contest Winners I will be following a “hybrid” fat loss training program that Carlos and I will also be collaborating on.

This advanced fat loss program will integrate the training methods I have personally used to shred on previous Missions along with techniques that Carlos has also implemented to be undefated in natural drug-free bodybuilding Contests.

Carlos and I have termed this program “RTP Turbo” as it’s primary goal is to burn the maximum amount of bodyfat in the shortest time possible while retaining the lean body mass built on “RTP Muscle” over the preceding 8 weeks (extremely important!). I am looking forward to shredding massive on this program as well, and proving it’s effectiveness publicly!

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Here’s The Cool Part!

Once  I have fully tested and verified the effectiveness of these workout programs Carlos and I will make these available as part of the overall RTP Transformation System package.

That’s right, in addition to the “official” 84-day RTP Traning Program that has already gotten great results for every single person who has finished (see the Shredder Hall of Fame on the right hand side bar), there will be two additional workout programs that Shredders can deploy once they finish their first Shred Mission. Exciting times indeed!

Mission 6: Visualization/Goal

My Mission 6 Visualization Image will not come as a surprise! It is the one right below that I have used to promote this Mission/Contest!

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RTP Contest Promotion: www.RTP-Book.com

(Deadline To Enter: April 30, 2009)

Mission 6: Pleasure PRW’s

This image encapsulates a whole lot of “Pleasure PRW’s” (Powerful Reason Why) like pride and accomplishment if I follow through with near perfect precision and execution over the term of this Mission. The feeling and the experience of going back to NYC to meet Tom and my two fellow Contest Winners will be the highlight of my life. I know we will have an awesome day together and have memories that we’ll preserve for a lifetime.

Mission 6: Pain PRW’s

On the hand, there are quite a few “Pain PRW’s” to be had if I fall short of hitting my goal of getting well under 5% bodyfat (pain, regret and embarrassment as the Day 1000 pro pics will be seen for a long time to come!). This is the level of bodyfat I require to get my lower two abs to show. During Mission 5, I hit that level of leanness required for the last two pop out, my goal this time is to carve them even deeper!

ShredderSphere 2.0 Exclusive: “Muscle” and “Turbo”

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ShredderSphere 2.0: Now with 260 Members after the 24-hour explosion!

Over the course of this Mission I will be documenting my experience on these two new RTP Workout Programs Carlos and I have developed: RTP Muscle (muscle building) and RTP Turbo (advanced fat loss) exclusively inside ShredderSphere 2.0.

Shredders inside the Sphere will get a real time look at this new “experiment”, along with all my Log Sheets and Workout Program/s once each Program is complete. 8 weeks on RTP Muscle and 8 weeks on RTP Turbo.

NB For Shredders who have already completed their first Mission you’ll get access to these Workout Programs very soon.

Ok, Shredders, time for me to call it a night and get some sleep. For the next 110 days absolutely nothing will be left on the table!

I will shred to my absolute maximum and do my utmost to help you on your way to your goals (and maybe I’ll be seeing you in New York City!)

So without further adieu…let the Shredding Begin!

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

Catch ya,

Adam Waters, NESTA-CPT

RTP Contest Promotion: www.RTP-Book.com

P.S. The Deadline to enter to join the ShredderSphere and enter the RTP Transformation Contest is US EST 11:59:59 PM April 30, 2009. Once this deadline passes absolutely no more entrants will be accepted.

P.P.S Stay tuned for tomorrow’s post where I will give a comprehensive FAQ to the tons of emails that have flooded in over the 24 hours about the “nitty gritty” of the Conest in regards to eligibility and judging.

P.P.P.S. I’ll also report my “Starting Bodyfat” stats on Wednesday (the earliest time I could book in a test at my gym!).

Mission 6: Real Time Accountability Log

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Apr
18

Day 892: It Has Begun…

Posted by: Adam Waters | Comments (0)

G’day Shredders,

Breaking news…the MASS Rollout of the World’s First Real Time Body Transformation has begun!

That’s right, my long-time mentor and partner in this venture, Tom Venuto, has officially gone live to his massive subscriber base with a Special Report on the “Motivational Force.”

Check out Tom’s Report on motivation and accountability as it pertains to rapid-fire body transformation in the Web 2.0 world. Tom has detailed 4 layers of accountability and he breaks down in painstaking detail the parameters and escalating benefits of each one.

Read Tom’s Special Report on his Burn The Fat Blog at this link:

http://www.BurnTheFatBlog.com/motivational-force

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Important: This once-in-a-lifetime opportunity to win an all-expenses paid trip to New York City to meet and train with Tom Venuto and myself expires at US EST 11:59:59, Thursday April 30, 2009.

Go to http://www.RTP-System.com to learn more about the 10-Part Prize Package and to secure your position before it’s too late.

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

Adam Waters, NESTA-CPT

P.S. When you visit Tom’s Blog be sure to leave a comment and introduce yourself, you may be meeting him very soon (and getting a ride in his Top Secret “Burn The Fat Mobile”!)

P.P.S. Stay tuned for a massive edition of Shredder Sunday! I will be revealing the parameters of my personal “Mission 6″ and the workout programs I will use to hit peak shape for Judgment Day in New York on August 8, 2009 (where you could be joining me!).

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