G’day Shredders,

Today I’ll re-introduce you to a special friend of mine…but first a little history!

326 Days Ago…

326 days ago on Day 505: M4 Training Day II Tom Venuto introduced me to a friend of his. Meeting Tom’s friend was literally 125 days in making and a goal that propelled me throughout the duration of Mission 4: Date With Destiny. I can tell you from first-hand experience that Tom’s buddy is a tough hombre who prefers to let actions speak louder than words. In fact he doesn’t speak at all, he really is the “strong & silent type”.

“I’d Like To Introduce You To My Little Friend” said Tom Venuto

As I mentioned previously my friend and I go way back. It was quite a weird introduction, Tom actually pulled him out of the trunk of The Burn The Fat Mobile!

His Name is Quad Blaster…The Son of Carlos.

Tom and Mr. Quad Blaster then put me through an intense training session on M4: Training Day II. Even though we only spent 10 minutes together he made a big impression on me…literally!

Day 505: “Say Mercy To The Quad Blaster”

Is Using The Blaster “Painful”?

The Quad Blaster is not for the faint of heart as this video shows. Yes, the exercise itself does require the user to move above and beyond the “pain threshold”. The Quad Blaster is for people who are serious about getting tangible results from their training efforts.

Quite simply: Above average results require an above average effort.

“Weight Loss Gimmicks” And “Quick Fixes” Do Not Work.

The notion that anyone can get great results from minimal effort and time expenditure is rampant across the Web these days. There are a ton of fad diets and gimmick training books for sale that pitch you on 4-Minute Abs or only 3 Days a Week Training. These kinds of books have been around for decades and they will be around in years to come as long as there are people who seek a “quick fix” to weight loss.

The Truth Is This…

If you desire the kind of “beach body” you see plastered across Calvin Klein billboards then you must educate yourself on what it really takes to transform your physique to hit that level of muscularity and leanness. Once you fully understand the effort and dedication required to make a full-blooded physique transformation then you must implement all components (mindset, weight training, cardio and nutrition) on a daily basis with absolute precision.

There Is More to The Blaster Than Meets The Eye

The Quad Blaster was originally designed to prevent pain in the lower back. Read on to learn more about how The Blaster can actually help you prevent lower back pain while working your Quads. Here are a couple of pics below that were taken on Day 505 by my Fellow Shredder Agent (Codename L) with a few training notes. A full instruction manual is provided with every Quad Blaster.

Quad Blaster: Start Position

Note: To maintain maximum tension on your quads you don’t lock out at the top.

Quad Blaster: Finish Position

Note: To maximize the effectiveness of the Quad Blaster go below parallel (keeping your feet in front of your knees, chest out and head up) and do your reps in one continuous motion, i.e. don’t stop at the “top” or “bottom” of the movement.

Meet Carlos DeJesus, Father Of The Quad Blaster

The Quad Blaster is the brainchild of Carlos DeJesus who originally conceived of The Blaster in 1974. In 1979 Carlos had the plans copyrighted and 22 years later he would have a US Patent on The Blaster design. Put simply, the Quad Blaster is an original design.

The Storied 34-Year History of The Blaster

In 1974 Carlos had been exercising with weights for 10 years, but because of a sacro-lumbar strain and a degenerative disc condition he had constant back pain. Carlos was unable to do squats with enough weight to challenge his thighs to grow.

Overcoming Lower Back Pain Was The Goal For Carlos

One day he was wondering if there is some other way he could exercise his thighs without the crippling back pain he experienced with Squats. At the time there weren’t very many options. So he began to experiment on making some type of a “machine” that would give him muscular contraction in the Quads without the back pain.

The Quad Blaster Is Born!

Carlos tried everything he could think of until one day it all came together. After six months of experimentation he had his first prototype of what would later be called the Quad Blaster. Carlos then used it for 4 years before he even let anyone look at it. During that time he attempted to refine and streamline his new invention to improve its appearance, but he found that the original design very functional. It was light in weight, which made it portable, and it worked his thighs like nothing else ever did.

Carlos DeJesus became a World Champion Natural Bodybuilder Using The Blaster

The Quad Blaster then helped Carlos train for and win the 1980 Virginia State Bodybuilding Championships, Mr. USA and Mr. North America in 1981, and the Natural-For-Life World Bodybuilding Championships in 1985.

Download Your Own Quad Blaster!

Now, for the first time ever you can actually download the patented plans to the Quad Blaster and build your own! That’s right, due to massive demand Carlos DeJesus is now making it easier than ever by providing a step-by-step manual that instructs you how to build your very own Blaster! In fact, I was actually privileged enough to get an advance copy of Carlos’ new eBook and I vouch 100% for it’s detailed simple to follow instructions.

Check it out for your self by going to the official Quad Blaster web site here and discover for yourself how you can implement it into your lower body training routine. The Blasterwill especially help those who experience lower back pain when doing Squats.

Fact: Carlos personally trained 12 people using The Blaster and they all became Champions…every one of them. Maybe The Quad Blaster could help you in your quest for strengthened quads without lower back pain?

Ok Shredders, its lights out for me now! Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

Cheers, Adam Waters, NESTA-CPT