Jan

Day 811: Dodgy Oatmeal?

G’day Shredders,

I’m officially back in action! The last couple of days have been a “little” challenging.

First, I got an extreme bout of food poisoning that put me out of action for most of yesterday. As you may know this is not the first time I have had food poisoning (putting it mildly! Day 73: No Picture Today ; Day 223: Food Poisoning Will Not Stop Me; Day 370: I Got Food Poisoning Again! and Day 441: Dodgy Salmon!)

The weirdest thing about this bout was the fact that there was no salmon involved! In fact, the only thing I can put this bout with food poisoning down to is dodgy oatmeal, which doesn’t make any sense to me. How can oatmeal go off?! Anyway, all is well now, so that’s the main thing.

Secondly, I’m sorry to say, my computer has been driving me crazy! I have had this computer since Day 74: I’m Fixed And So Is My Computer! (Pics here) and it has been a dream to run that entire time…except for the last 10 days! I tried a workaround last week, which I thought was successful, but ultimately that did not fix the problem. It is now getting to the point where it is almost unusable, I’m gonna have to get an expert to take a look at it asap.

In the meantime, I have completely finished my 8-Years in the making, and 8 months in the writing, RTP Transformation System! There are only a couple of things left to do now before the RTP TS goes live…phew, a day I sometimes thought would never come! The actual writing of this book is a story all by itself, one day I’ll tell you all about it.

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

Cheers,

Adam Waters, NESTA-CP

P.S. To mark the countdown to Mission 6 kick-off I’m now going side-by side with my daily pics. Here’s the reason why, for M6 I have a new twist on daily accountability that will blow your mind…just wait til you see it!

P.S.S. Provided my computer doesn’t have a complete meltdown I will be back to daily posting now (Since I have also finished writing my book!)

P.S.S.S. I got a funny feeling that Mission 6 will be the wildest one yet! Stay tuned…

RTP Recommended Products and Resources

84-Day Training, Nutrition and Ab Programs

I Personally Used Over Mission 1

Categories : Uncategorized

http://www.qfs-blog.blogspot.com Suzette

Dodgy oatmeal? that is interesting! maybe you just had some “bug” in your system…just like your computer! Hopefully that can be resolved soon. I know how computer issues can throw you off, especially when you depend on it so much!…plus that is our link to YOU! and you to us! This RTP TS has a been a long time in the making…it will surely be a top seller! hummm, mission 6, i wonder what you have up your sleeve?! so exciting!
http://pfg-workout@hotmail.fr Bob

Wooo amazing! What is the current size of your arms mate? you look buff
Diane

Mr.Aussie what have you done to those arms my brotha? Sweet home alabama you are bursting…can’t wait to see your pics minus that shirt. You are my hero!
http://ronfitlog.wordpress.com Ron

Good to see you back in action, Adam, and glad to know you got through that bout of food poisoning.

Funny how computers can help us so much, and yet drive us crazy from time to time. What’s happened to it? You don’t get too many viruses on Macs, do you?

Excited to see what you’re planning for Mission 6!
http://www.rtp-blog.com Adam Waters

G’day Suzette, yeah, where would we be without our computers to connect to each other! Sure would would a lonely place! You’ll be the first to know what Mission 6 is all about, it’s gonna be fun!
http://www.rtp-blog.com Adam Waters

Thanks Bob! I haven’t measured my arms recently, but they do seem to be responding well to my current strength training. How are you your exams going mate, studying hard?!
http://www.rtp-blog.com Adam Waters

Haha, Thanks Diane! I’m been giving my arms a pretty good workover recently! BTW, you wrote a great article recently, I can’t wait to see it published!

PS Your expert status as an author over on Ezine Articles must be through the roof now?!
http://www.rtp-blog.com Adam Waters

G’day Ron, thanks for your well wishes mate. Yeah, computers can be both our best friend and our occasional foe! I haven’t had any dramas on this iMac over the last 2 years with viruses (touch wood!) I’d really like to get to the bottom of what is going on with it now though!

PS I look forward to seeing what you have in store for your next Mission Ron, I trust it will be a biggie!
http://matredman.co.uk/ Mat

Finished your book? Rock on Shredder!
http://pfg-workout@hotmail.fr Bob

Hi Adam, my finals are ended now. I take a rest another few days and I go back training harder than ever! I’m gonna start my first serious Weight training program for M4. M3 ends in 3days and it would be also the 1st birthday of my blog..Time is runnin’ out mate..

The next few days should be full of breakin news, Cheers

Bob
http://www.rtp-blog.com Adam Waters

Thanks Mat, You rock on too man!
http://www.rtp-blog.com Adam Waters

Thanks for your update Bob, great to hear you are kicking off your Mission 4 soon mate, judging by your previous success shredding you body will respond very well to serious weight training.

Shred on Bro!

Day 811: Dodgy Oatmeal?

Step 1: Inspiration

Step 3: Application

Step 4: TRANFORMATION!

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