Day 798: Massivicity!

G’day Shredders,

I know I have a propensity to get very excited about all things related to shredding, but what I’m about to share with you today really is massive…seriously!

If you take a look down at today’s Real Time Accountability Log you’ll notice a slightly different format than usual…That’s right! This is an Excel Spreadsheet version of the RTP Real Time Accountability Log!

But wait…it get’s even cooler! Below are 5 reasons why this new Excel version of the RTP RTA Log is massive.

5 Reasons Why The RTA Excel Log Is Massive for Real Time Accountability!

1) The meals for the current day auto-populate to the next day. This saves time and also acknowledges that we tend to eat the same meals in the same order on many days.

2) The meals for each time (e.g. Meal 1 of 6) throughout the 84 days populate a drop-down point and click menu for each additional day remaining in your Mission. This saves massive amounts of time.

For example: if you had Oatmeal & Eggs on Day 1 – Meal 1, Protein Powder Banana Shake on Day 2 – Meal 1, then on Day 3 there is a drop-down alphabetical menu for both items! (i.e. Oatmeal & Eggs, and Protein Powder Banana Shake)

3) The DAS (Daily Accountability Score) adds up automatically according to the Yes/No answers.

4) The CAS (Cumulative Accountability Score) adds up automatically as well AND gives you an overall accountability compliance percentage for all completed days of your Mission.

5) Now you can practice real time accountability the RTP Way by taking a screen capture image of your Excel Sheet and inserting that image into your blog posts (like mine below)! A super easy and time efficient way of holding yourself accountable in real time and creating a ton of “positive pressure” in the process!

N.B. This Excel Real Time Accountability Log has been distributed to all Shredders inside ShredderSphere 2.0 and will be included in the RTP Transformation System!

Stay tuned…a release date for this 8 years in the making body transformation system will be announced very soon.

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

Cheers,

Adam Waters, NESTA-CPT

P.S. Massivicity™ is a trade mark of Tom Venuto, author of the hot new book, The Body Fat Solution. Tom invented this word when we were discussing some earth-quakingly massive things via email!

P.S.S. I’d like to give a big shout-out to two new Shredders, Mat from Get-Up Again and Murph from Fighting Irishman. Shred hard guys and I look forward to seeing you hit your physique transformation goals…in real time!

RTP Recommended Products and Resources

84-Day Training, Nutrition and Ab Programs

I Personally Used Over Mission 1