Day 779: Chilled-Out Boxing Day

G’day Shredders,

Today was a little less action-packed than yesterday!

While I got in my scheduled cardio training I spent the rest of the day doing the final edits on all 7 Modules of the forthcoming RTP Transformation System. I have also incorporated the excellent advice I received from my fellow Shredders via the advance preview “feedback forms.”

Before I sign off today I’d like to take my hat of to Suzette who crushed her goal of 28 pushups on Christmas Day!  (this pushup Challenge was run by Danny from Physique Improvement and hosted on ShredderSphere 2.0).

Watch Suzette’s Chritsmas Day pushup video live on her Day 632: Merry Christmas blog post!

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

Cheers,

Adam Waters, NESTA-CPT

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(3 Comments) – 2 Years Ago Today (Christmas Day was a rest day)

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(8 Comments) - 1 Year Ago Today

RTP Recommended Products and Resources

Mission 1: 84-Day Training, Nutrition and Ab Programs 
Free Downloadable Report: “My Biggest Secret Revealed”