Archive for December, 2008
Day 781: Dusk Til Dawn
Posted by: | CommentsG’day Shredders,
Today was another busy Sunday doing the RTP Transformation System final edits (now onto Module 4, after having knocked over Modules 1, 2 and 3 the previous day). I am now extremely confident that this 400 page+ System will be out the door by Day 800!
In other news, I will be re-starting Shredder Sunday Video Series in the first week of January. All new episodes will be streamed in exclusively on ShredderSphere 2.0 and will document the latest news inside the ShredderSphere 2.0, Q&A from Shredders and shredding tips from yours truly plus a whole lot more!
Until then…
Eat Clean, Shred Hard, Think BIG!
Cheers,
Adam Waters, NESTA-CPT
P.S. I will be heading into the “mountains” for an “end of year retreat” with my family for the next 2 days. While I will continue training and take pictures when I’m away, the place I’m going to has no Internet coverage (it’s waaay out!) so the next time I post here will be on the 31st of December.
P.P.S. Strangely enough, this will be my first time off without Internet since I started this Blog 2 years ago!
(No Comments) – 2 Years Ago Today
Day 415: ShredderSphere Goes Live!
(12 Comments) - 1 Year Ago Today
RTP Recommended Products and Resources
Mission 1: 84-Day Training, Nutrition and Ab Programs
Free Downloadable Report: “My Biggest Secret Revealed”


Day 780: Three Modules "In The Can"!
Posted by: | CommentsG’day Shredders,
I have some great news to report…Modules 1, 2 and 3 of the forthcoming RTP TRansformation System are 100% finished! I have gone over each one of the 129 pages with a fine tooth comb and edited/added content where necessary based upon feedback from my fellow Shredders and my own intuition.
These first three Modules “set the stage” for a successful rapid-fire physique transformation by exploring in great depth the principles that govern each of these critically important components , i.e. mindset, motivation and goal-setting, as well as providing Action Steps and “Fill-in-the-blank” templates for immediate implementation.
Ok, I gotta catch some zzzz’s now…more editing to do tomorrow!
Until then…
Eat Clean, Shred Hard, Think BIG!
Cheers,
Adam Waters, NESTA-CPT
Day 45: Fourteen Years Later I Claim Victory…
(3 Comments) – 2 Years Ago Today (Christmas Day was a rest day)
(4 Comments) - 1 Year Ago Today
RTP Recommended Products and Resources
Mission 1: 84-Day Training, Nutrition and Ab Programs
Free Downloadable Report: “My Biggest Secret Revealed”


Day 779: Chilled-Out Boxing Day
Posted by: | CommentsG’day Shredders,
Today was a little less action-packed than yesterday!
While I got in my scheduled cardio training I spent the rest of the day doing the final edits on all 7 Modules of the forthcoming RTP Transformation System. I have also incorporated the excellent advice I received from my fellow Shredders via the advance preview “feedback forms.”
Before I sign off today I’d like to take my hat of to Suzette who crushed her goal of 28 pushups on Christmas Day! (this pushup Challenge was run by Danny from Physique Improvement and hosted on ShredderSphere 2.0).
Watch Suzette’s Chritsmas Day pushup video live on her Day 632: Merry Christmas blog post!
Until tomorrow…
Eat Clean, Shred Hard, Think BIG!
Cheers,
Adam Waters, NESTA-CPT
Day 45: Fourteen Years Later I Claim Victory…
(3 Comments) – 2 Years Ago Today (Christmas Day was a rest day)
Day 413: I Have ShredderSomnia!
(8 Comments) - 1 Year Ago Today
RTP Recommended Products and Resources
Mission 1: 84-Day Training, Nutrition and Ab Programs
Free Downloadable Report: “My Biggest Secret Revealed”


Day 778: An Action-Packed Christmas!
Posted by: | CommentsG’day Shredders,
What an awesome action-packed Christmas Day!
Christmas was very special this year as it is the first time in a long time that all my members of my family are living in the same state (last year both my brother and I were using in Japan).
While we had a big Christmas lunch, we also got in a lot of physical activity today (burning off those lunch calories) by going for an early morning 6km run, playing touch football and backyard cricket (an Aussie tradition!).
All in all, it was an awesome day and I’m stoked that I could finally spend a relaxing Christmas in Australia (a lot different to my previous Christmas celebrations in Japan – see today’s Time Machine for details!).
I’d also like to take this opportunity to wish my Fellow Shredders a very Merry Christmas and a Totally Shredded 2009! Thank you for the support and positive energy you have given to me and each other throughout the whole of 2008.
Exciting times are ahead, I predict 2009 will be a massive year for the ShredderSphere, just wait til you see what’s cooking!
Until tomorrow…
Eat Clean, Shred Hard, Think BIG!
Cheers,
Adam Waters, NESTA-CPT
Day 45: Fourteen Years Later I Claim Victory…
(3 Comments) – 2 Years Ago Today (Christmas Day was a rest day)
Day 412: Merry Christmas Shredders!
(17 Comments) - 1 Year Ago Today
RTP Recommended Products and Resources
Mission 1: 84-Day Training, Nutrition and Ab Programs
Free Downloadable Report: “My Biggest Secret Revealed”


Day 776: Danny Blitzes M2!
Posted by: | CommentsG’day Shredders,
Today is a biggie! Resident Shredder in Germany, Danny from Physique Improvement has just posted his Mission 2 final pics on his blog…and he made yet another transformation!
Congratulations Danny, your hard work has definitely paid off mate! I know you are gonna blitz your next PAST stamina test for the Air Force before you get “shipped” out mate! The Shredder Universe won’t be the same without you mate, but I am stoked that you’ll get to live your dream and be in top condition for whatever they throw at you!
Check out Danny’s M2 Final Pic Blog post here!
Until tomorrow…
Eat Clean, Shred Hard, Think BIG!
Cheers,
Adam Waters, NESTA-CPT
Day 45: Fourteen Years Later I Claim Victory…
(3 Comments) – 2 Years Ago Today
Day 410: New Real Time Accountability Strategy!
(5 Comments) - 1 Year Ago Today
RTP Recommended Products and Resources
Mission 1: 84-Day Training, Nutrition and Ab Programs
Free Downloadable Report: “My Biggest Secret Revealed”







