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	<title>Comments on: Day 719: Group Shred 2.0 &#8211; Let The Shredding Begin!</title>
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	<link>http://rtp-blog.com/2008/10/27/day-719-group-shred-20-let-the-shredding-begin/</link>
	<description>A Picture a Day Keeps the Fat Away!</description>
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		<title>By: Jay</title>
		<link>http://rtp-blog.com/2008/10/27/day-719-group-shred-20-let-the-shredding-begin/comment-page-1/#comment-4141</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Tue, 28 Oct 2008 21:53:14 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2150#comment-4141</guid>
		<description>Thanks so much Adam. Having the opportunity to recommit myself (physically) is vitally important for me at this point.
I&#039;ll make sure to post my day 1 pics within the hour !
-- Jay</description>
		<content:encoded><![CDATA[<p>Thanks so much Adam. Having the opportunity to recommit myself (physically) is vitally important for me at this point.</p>
<p>I&#8217;ll make sure to post my day 1 pics within the hour !</p>
<p>&#8211; Jay</p>
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		<title>By: Adam Waters</title>
		<link>http://rtp-blog.com/2008/10/27/day-719-group-shred-20-let-the-shredding-begin/comment-page-1/#comment-4140</link>
		<dc:creator>Adam Waters</dc:creator>
		<pubDate>Tue, 28 Oct 2008 19:48:15 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2150#comment-4140</guid>
		<description>Hi Dougal, thank you for your kind words mate. My friend I believe you are a great inspiration to many people due the courage you have displayed in the face of adversity. You will be in our thoughts mate throughout this Shred. Adam</description>
		<content:encoded><![CDATA[<p>Hi Dougal, thank you for your kind words mate. My friend I believe you are a great inspiration to many people due the courage you have displayed in the face of adversity. You will be in our thoughts mate throughout this Shred. Adam</p>
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		<title>By: Adam Waters</title>
		<link>http://rtp-blog.com/2008/10/27/day-719-group-shred-20-let-the-shredding-begin/comment-page-1/#comment-4139</link>
		<dc:creator>Adam Waters</dc:creator>
		<pubDate>Tue, 28 Oct 2008 19:46:14 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2150#comment-4139</guid>
		<description>Hi Jay, if you get your Day 1 picture uploaded ASAP you are in too mate. Would be great to have you on board as well! Adam</description>
		<content:encoded><![CDATA[<p>Hi Jay, if you get your Day 1 picture uploaded ASAP you are in too mate. Would be great to have you on board as well! Adam</p>
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		<title>By: Adam Waters</title>
		<link>http://rtp-blog.com/2008/10/27/day-719-group-shred-20-let-the-shredding-begin/comment-page-1/#comment-4138</link>
		<dc:creator>Adam Waters</dc:creator>
		<pubDate>Tue, 28 Oct 2008 19:44:49 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2150#comment-4138</guid>
		<description>Hi Shari, due to the short notice of this Shred (only 24 hours!) and the fact that you have been away as well as already making your Day 1 post (awesome!) you are in! Your blog URL will be included in today&#039;s post. Shred hard!
Adam</description>
		<content:encoded><![CDATA[<p>Hi Shari, due to the short notice of this Shred (only 24 hours!) and the fact that you have been away as well as already making your Day 1 post (awesome!) you are in! Your blog URL will be included in today&#8217;s post. Shred hard!<br />
Adam</p>
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		<title>By: Jay</title>
		<link>http://rtp-blog.com/2008/10/27/day-719-group-shred-20-let-the-shredding-begin/comment-page-1/#comment-4137</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Tue, 28 Oct 2008 17:05:46 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2150#comment-4137</guid>
		<description>Hi Adam,
I&#039;m excited to hear about your new 14-day challenge. It&#039;s something that I&#039;ve been unwittingly searching to dig my teeth into for the past month.
I understand that it might be too late, but if not, I would love to participate.
-- Jay</description>
		<content:encoded><![CDATA[<p>Hi Adam,</p>
<p>I&#8217;m excited to hear about your new 14-day challenge. It&#8217;s something that I&#8217;ve been unwittingly searching to dig my teeth into for the past month.</p>
<p>I understand that it might be too late, but if not, I would love to participate.</p>
<p>&#8211; Jay</p>
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		<title>By: Shari</title>
		<link>http://rtp-blog.com/2008/10/27/day-719-group-shred-20-let-the-shredding-begin/comment-page-1/#comment-4136</link>
		<dc:creator>Shari</dc:creator>
		<pubDate>Tue, 28 Oct 2008 16:30:52 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2150#comment-4136</guid>
		<description>I&#039;m a day late,  but can I please join?</description>
		<content:encoded><![CDATA[<p>I&#8217;m a day late,  but can I please join?</p>
]]></content:encoded>
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		<title>By: dougal</title>
		<link>http://rtp-blog.com/2008/10/27/day-719-group-shred-20-let-the-shredding-begin/comment-page-1/#comment-4135</link>
		<dc:creator>dougal</dc:creator>
		<pubDate>Tue, 28 Oct 2008 15:53:51 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2150#comment-4135</guid>
		<description>I don&#039;t need to wish all you  shredders good luck because luck is the last thing you need.  Proper planning and accountability the AW way is the key to success.
So to all of you have fun and enjoy the beginning of an incredible journey.
Adam to you, you continue to be the perfect role model and inspiration mentor, I continue to be mightily impressed by your achievments....you&#039;ve got the model down Bro. Shred on.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t need to wish all you  shredders good luck because luck is the last thing you need.  Proper planning and accountability the AW way is the key to success.<br />
So to all of you have fun and enjoy the beginning of an incredible journey.<br />
Adam to you, you continue to be the perfect role model and inspiration mentor, I continue to be mightily impressed by your achievments&#8230;.you&#8217;ve got the model down Bro. Shred on.</p>
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		<title>By: Mark</title>
		<link>http://rtp-blog.com/2008/10/27/day-719-group-shred-20-let-the-shredding-begin/comment-page-1/#comment-4134</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 28 Oct 2008 13:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2150#comment-4134</guid>
		<description>Let&#039;s all kick serious bottom :D</description>
		<content:encoded><![CDATA[<p>Let&#8217;s all kick serious bottom <img src='http://rtp-blog.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Lilla</title>
		<link>http://rtp-blog.com/2008/10/27/day-719-group-shred-20-let-the-shredding-begin/comment-page-1/#comment-4133</link>
		<dc:creator>Lilla</dc:creator>
		<pubDate>Tue, 28 Oct 2008 12:59:31 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2150#comment-4133</guid>
		<description>Thanks for organizing this Adam! It&#039;s just what I needed.
Happy Day 1 to all!</description>
		<content:encoded><![CDATA[<p>Thanks for organizing this Adam! It&#8217;s just what I needed.<br />
Happy Day 1 to all!</p>
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		<title>By: Suzette</title>
		<link>http://rtp-blog.com/2008/10/27/day-719-group-shred-20-let-the-shredding-begin/comment-page-1/#comment-4132</link>
		<dc:creator>Suzette</dc:creator>
		<pubDate>Tue, 28 Oct 2008 11:31:47 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2150#comment-4132</guid>
		<description>what a great list of shredders!!  will try to get to a few a day...time is limited!  Love that you are doing this again, Adam!</description>
		<content:encoded><![CDATA[<p>what a great list of shredders!!  will try to get to a few a day&#8230;time is limited!  Love that you are doing this again, Adam!</p>
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