Oct

Day 719: Group Shred 2.0 – Let The Shredding Begin!

Event:
14-Day RTP Group Shred 2.0 Challenge

Duration:
October 27, 2008 to November 9, 2008

Status:
Day 1 of 14: October 27, 2008

Purpose:
Re-activate and initiate a full-blooded physique transformation.

Shredder Agreement:
Daily accountability blogging with pictures for 14 consecutive days.

Shredder Count:
Participating Shredders: 17

Completion Prizes:

1) Access To RTP Store for 24 hours on Nov 10, 2008 at “cost price”.

2) “Mystery Prize” that has been a long time in the making!

=====================================================

G’day Shredders,

Today is THE most important day of your shred mission.

This is the day where you will set the standard for how you will conduct yourself over the next 14 days.

This is the day where you start to ingrain powerful habits into your daily routine that will soon become second nature and enable you to make a full-blooded physique transformation in the shortest time possible.

Trust me, I and my fellow Shredders are living, breathing proof that daily picture/blog accountability works. For proof, check out the 12 Week Results from RTP Group Shred 1.0 below…this really does work!

This day marks the beginning of a new chapter in your life…and your life will never be the same!

N.B. I have some “video upload issues” at the moment, stay tuned for RTP Group Shred 2.0 Roll Call Video. In the meantime be sure to watch the “Day 1: Group Shred 1.0″ video below for powerful mindset secrets.

Shredder Pact:

We will focus on the single daily actions that produce results,

We will burn our bridges and not look back,

We will never surrender.

Suzette: Quest For Success Blog

Debbie: Can We Talk Blog

Lilla: The Labrawtory

Lynda: 130 On My Way Blog

Christy: You Are Enough Blog

Diane: 1-2-3 Fat Loss Solution Blog

Angie: What Goes In Must Come Out

Danny: Physique Improvement Blog

JK: I’ll Show Them

Juli’s Run Wild Blog

Mark: The Journey To 185

Andrew: Project Ripped

Ron: My Transformation

Jason: KS Fire Fighter

Brian: Re-Mastered Physique

Nick: Project Shred

Derek: 90 Day Body

RTP Group Shred 1.0: 12 Week Results

Watch this video to discover powerful mindset secrets that you can implement immediately for Day 1 of your Shred Mission.

Inside this video you will discover…

RTP Group Shred Official Entrants
Day 1: Why you must go full-throttle out of the gates.
Training Tip: What is earthquake intensity?
Nutrition Tip: What is the level of discipline required?
Mindset Tip: The truth about why my Day 1 picture was not the most difficult to take.
Shredder Tip: The truth about how other people perceive you.

[youtube=http://www.youtube.com/watch?v=ZpeF-1yDVXc]

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

Cheers,

Adam Waters, NESTA-CPT

Categories : Uncategorized

http://training.killbam.net JK

Let’s do it!
http://angieandjpnicholas33.blogspot.com/ angie nicholas

hey Adam thanks for adding me the link you have isn’t the right one here is the right one I left it in the comment from yesterday as well. http://angieandjpnicholas33.blogspot.com/
I changed blogs awhile ago. thanks for letting me be apart of this amazing challenge with all these amazing people. Angie
Katene

It’s because of this site that I have changed my whole life. Junk food and comfort eating is a thing of the past for me, I’m more aware of food types and how they can benefit or harm. I stopped drinking alcohol for almost two months and have noticed a few subtle changes for the good.
I have become an avid fan of the gym, which is something that four months ago I shunned.
I’ve already lost 19kg, and my bodyfat percentage has lowered also. My workfriends are noticing the difference and comment on how my outlook has also changed to an active, much happier character.
The only downside (which is a very positive one), is that I have had to donate half my wardrobe to charity as they are now way too big for me, and buy new, and may I say, smaller, clothes.
http://christymurphy.blogspot.com/ yourgrateful cyberfrend christy

Thank you Adam! I’m so excited to actually be able to shred this group shred, but I’ll never forget how much this group meant to me the first time around.

HAPPY DAY ONE EVERBODY!
http://julirunswild.blogspot.com/ Juli

Happy day 1 to you too, Adam. It is the last leg of your huge missiion! You achieved so much!

Juli
http://www.rtp-blog.com Adam Waters

Right on JK! Lets do it massive!
http://www.rtp-blog.com Adam Waters

Hi Angie, I have updated your blog link. It is great to have you on board, shred hard!
Adam
http://www.rtp-blog.com Adam Waters

Hi Katene, that is an amazing story and life turnaround. You must feel on top of the world! Congratulations and I wish you continued success. Shred on, Adam
http://www.rtp-blog.com Adam Waters

Hi Christy, thank you too for joining, it is awesome to “see” you again, you look great! Shred hard, Adam
http://www.rtp-blog.com Adam Waters

Hi Juli, happy Day 1 to you too! It is great to “see” you, it looks freezing cold over there now!
http://www.qfs-blog.blogspot.com Suzette

what a great list of shredders!! will try to get to a few a day…time is limited! Love that you are doing this again, Adam!
http://www.KaliLilla.com Lilla

Thanks for organizing this Adam! It’s just what I needed.
Happy Day 1 to all!
http://journeyto185.com Mark

Let’s all kick serious bottom
dougal

I don’t need to wish all you shredders good luck because luck is the last thing you need. Proper planning and accountability the AW way is the key to success.
So to all of you have fun and enjoy the beginning of an incredible journey.
Adam to you, you continue to be the perfect role model and inspiration mentor, I continue to be mightily impressed by your achievments….you’ve got the model down Bro. Shred on.
http://becomefitatfifty.blogspot.com Shari

I’m a day late, but can I please join?
http://jeremy-returntoform.blogspot.com/ Jay

Hi Adam,

I’m excited to hear about your new 14-day challenge. It’s something that I’ve been unwittingly searching to dig my teeth into for the past month.

I understand that it might be too late, but if not, I would love to participate.

– Jay
http://www.rtp-blog.com Adam Waters

Hi Shari, due to the short notice of this Shred (only 24 hours!) and the fact that you have been away as well as already making your Day 1 post (awesome!) you are in! Your blog URL will be included in today’s post. Shred hard!
Adam
http://www.rtp-blog-2.com Adam Waters

Hi Jay, if you get your Day 1 picture uploaded ASAP you are in too mate. Would be great to have you on board as well! Adam
http://www.rtp-blog-2.com Adam Waters

Hi Dougal, thank you for your kind words mate. My friend I believe you are a great inspiration to many people due the courage you have displayed in the face of adversity. You will be in our thoughts mate throughout this Shred. Adam
http://jeremy-returntoform.blogspot.com/ Jay

Thanks so much Adam. Having the opportunity to recommit myself (physically) is vitally important for me at this point.

I’ll make sure to post my day 1 pics within the hour !

– Jay

Day 719: Group Shred 2.0 – Let The Shredding Begin!

Shredder Pact:

Step 1: Inspiration

Step 3: Application

Step 4: TRANFORMATION!

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