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	<title>Comments on: Day 718: Breaking News&#8230;RTP Group Shred 2.0 Goes Live In 24 Hours!</title>
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	<link>http://rtp-blog.com/2008/10/26/day-718-breaking-newsrtp-group-shred-20-goes-live-in-24-hours/</link>
	<description>A Picture a Day Keeps the Fat Away!</description>
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		<title>By: Michael</title>
		<link>http://rtp-blog.com/2008/10/26/day-718-breaking-newsrtp-group-shred-20-goes-live-in-24-hours/comment-page-1/#comment-4121</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Tue, 28 Oct 2008 01:40:53 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2136#comment-4121</guid>
		<description>I am still going to be doing my daily posts, but I do not think I will be participating in this Group Shred due to my issue right now with getting the posts up by the alloted time.  I will be watching and cheering everyone on!</description>
		<content:encoded><![CDATA[<p>I am still going to be doing my daily posts, but I do not think I will be participating in this Group Shred due to my issue right now with getting the posts up by the alloted time.  I will be watching and cheering everyone on!</p>
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		<title>By: JK</title>
		<link>http://rtp-blog.com/2008/10/26/day-718-breaking-newsrtp-group-shred-20-goes-live-in-24-hours/comment-page-1/#comment-4120</link>
		<dc:creator>JK</dc:creator>
		<pubDate>Mon, 27 Oct 2008 13:56:06 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2136#comment-4120</guid>
		<description>Hmm, don&#039;t think I made the cutoff here.  But if by some chance you&#039;re a little late this morning Adam, I&#039;m in!</description>
		<content:encoded><![CDATA[<p>Hmm, don&#8217;t think I made the cutoff here.  But if by some chance you&#8217;re a little late this morning Adam, I&#8217;m in!</p>
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	<item>
		<title>By: Derek</title>
		<link>http://rtp-blog.com/2008/10/26/day-718-breaking-newsrtp-group-shred-20-goes-live-in-24-hours/comment-page-1/#comment-4119</link>
		<dc:creator>Derek</dc:creator>
		<pubDate>Mon, 27 Oct 2008 13:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2136#comment-4119</guid>
		<description>Hi Adam,
I found your site a month or so ago and have been amazed with your longevity when it comes to the documentation of your physique transformation. You are one of my inspirations for getting started again with my own transformation. I&#039;d love if you&#039;d add my blog http://90daybody.com to the ShedderSphere once I hit 30 days... I&#039;m currently on day 20. I have been having trouble with my blog lately and it is not displaying correctly in Internet Explorer, hopefully I can get that resolved soon. I&#039;m a few days behind with my posts, but I&#039;m still taking pictures.
Count me in on the Group Shred 2.0. I&#039;ll use these 14 days as my blast off into the ShedderSphere! :-)
You mentioned a week or so back about posting a video on your site. Here&#039;s the link to my 90 Day Body kickoff video:
http://www.youtube.com/watch?v=msIUhx0euLQ
You can guess where the inspiration for the video came from. Thanks again for all the motivation.
Derek</description>
		<content:encoded><![CDATA[<p>Hi Adam,<br />
I found your site a month or so ago and have been amazed with your longevity when it comes to the documentation of your physique transformation. You are one of my inspirations for getting started again with my own transformation. I&#8217;d love if you&#8217;d add my blog <a href="http://90daybody.com" rel="nofollow">http://90daybody.com</a> to the ShedderSphere once I hit 30 days&#8230; I&#8217;m currently on day 20. I have been having trouble with my blog lately and it is not displaying correctly in Internet Explorer, hopefully I can get that resolved soon. I&#8217;m a few days behind with my posts, but I&#8217;m still taking pictures.</p>
<p>Count me in on the Group Shred 2.0. I&#8217;ll use these 14 days as my blast off into the ShedderSphere! <img src='http://rtp-blog.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>You mentioned a week or so back about posting a video on your site. Here&#8217;s the link to my 90 Day Body kickoff video:</p>
<p><a href="http://www.youtube.com/watch?v=msIUhx0euLQ" rel="nofollow">http://www.youtube.com/watch?v=msIUhx0euLQ</a></p>
<p>You can guess where the inspiration for the video came from. Thanks again for all the motivation.</p>
<p>Derek</p>
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		<title>By: Andrew</title>
		<link>http://rtp-blog.com/2008/10/26/day-718-breaking-newsrtp-group-shred-20-goes-live-in-24-hours/comment-page-1/#comment-4118</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Mon, 27 Oct 2008 10:11:09 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2136#comment-4118</guid>
		<description>Great timing Adam
After a few weeks break, and starting my half-term break from teaching, I was about to restart my next phase.
Count me in.
Andrew</description>
		<content:encoded><![CDATA[<p>Great timing Adam</p>
<p>After a few weeks break, and starting my half-term break from teaching, I was about to restart my next phase.</p>
<p>Count me in.</p>
<p>Andrew</p>
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		<title>By: Nick</title>
		<link>http://rtp-blog.com/2008/10/26/day-718-breaking-newsrtp-group-shred-20-goes-live-in-24-hours/comment-page-1/#comment-4117</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Mon, 27 Oct 2008 06:34:54 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2136#comment-4117</guid>
		<description>Hey Adam,
Count me in! Started a blog just now at http://nicksprojectshred.blogspot.com/!
Will post my updates first thing every morning :)
Good luck everyone
Nick</description>
		<content:encoded><![CDATA[<p>Hey Adam,</p>
<p>Count me in! Started a blog just now at <a href="http://nicksprojectshred.blogspot.com/" rel="nofollow">http://nicksprojectshred.blogspot.com/</a>!<br />
Will post my updates first thing every morning <img src='http://rtp-blog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Good luck everyone</p>
<p>Nick</p>
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		<title>By: angie nicholas</title>
		<link>http://rtp-blog.com/2008/10/26/day-718-breaking-newsrtp-group-shred-20-goes-live-in-24-hours/comment-page-1/#comment-4116</link>
		<dc:creator>angie nicholas</dc:creator>
		<pubDate>Mon, 27 Oct 2008 05:56:55 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2136#comment-4116</guid>
		<description>sorry adam just thought I would update my blog link since I have changed it. http://angieandjpnicholas33.blogspot.com/ here it is angie</description>
		<content:encoded><![CDATA[<p>sorry adam just thought I would update my blog link since I have changed it. <a href="http://angieandjpnicholas33.blogspot.com/" rel="nofollow">http://angieandjpnicholas33.blogspot.com/</a> here it is angie</p>
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		<title>By: angie nicholas</title>
		<link>http://rtp-blog.com/2008/10/26/day-718-breaking-newsrtp-group-shred-20-goes-live-in-24-hours/comment-page-1/#comment-4115</link>
		<dc:creator>angie nicholas</dc:creator>
		<pubDate>Mon, 27 Oct 2008 05:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2136#comment-4115</guid>
		<description>Count Me in I will blog about this tomorrow in my update I have been struggling lately and need to get back on track. hope its not too late to join still please include me in this challenge. thanks again angie</description>
		<content:encoded><![CDATA[<p>Count Me in I will blog about this tomorrow in my update I have been struggling lately and need to get back on track. hope its not too late to join still please include me in this challenge. thanks again angie</p>
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		<title>By: Suzette</title>
		<link>http://rtp-blog.com/2008/10/26/day-718-breaking-newsrtp-group-shred-20-goes-live-in-24-hours/comment-page-1/#comment-4114</link>
		<dc:creator>Suzette</dc:creator>
		<pubDate>Mon, 27 Oct 2008 05:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2136#comment-4114</guid>
		<description>You know I wouldn&#039;t miss this for anything!   October has been an up and down month for me  and will be glad for it to be over.  What better way than with Group Shred 2.0 Am so looking forward to Bigger and Better things!!
how about a &quot;then and now&quot; pic for any origianl group shred 1.0 participants?!</description>
		<content:encoded><![CDATA[<p>You know I wouldn&#8217;t miss this for anything!   October has been an up and down month for me  and will be glad for it to be over.  What better way than with Group Shred 2.0 Am so looking forward to Bigger and Better things!!<br />
how about a &#8220;then and now&#8221; pic for any origianl group shred 1.0 participants?!</p>
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		<title>By: Bec</title>
		<link>http://rtp-blog.com/2008/10/26/day-718-breaking-newsrtp-group-shred-20-goes-live-in-24-hours/comment-page-1/#comment-4113</link>
		<dc:creator>Bec</dc:creator>
		<pubDate>Mon, 27 Oct 2008 04:48:27 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2136#comment-4113</guid>
		<description>Isn&#039;t it a year ago today that we did this last time. 27th Oct rings a bell.
Bec</description>
		<content:encoded><![CDATA[<p>Isn&#8217;t it a year ago today that we did this last time. 27th Oct rings a bell.<br />
Bec</p>
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		<title>By: Jason</title>
		<link>http://rtp-blog.com/2008/10/26/day-718-breaking-newsrtp-group-shred-20-goes-live-in-24-hours/comment-page-1/#comment-4112</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Mon, 27 Oct 2008 01:22:14 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=2136#comment-4112</guid>
		<description>I&#039;m in Adam, can&#039;t wait for my first group shred!
Let&#039;s Roll!!!</description>
		<content:encoded><![CDATA[<p>I&#8217;m in Adam, can&#8217;t wait for my first group shred!<br />
Let&#8217;s Roll!!!</p>
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