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	<title>Comments on: Day 716: My First Double Down!</title>
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	<description>A Picture a Day Keeps the Fat Away!</description>
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		<title>By: Danny</title>
		<link>http://rtp-blog.com/2008/10/24/day-716-my-first-double-down/comment-page-1/#comment-4100</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Sun, 26 Oct 2008 01:37:34 +0000</pubDate>
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		<description>lol, you already look incredibly shredded, adam. I wonder what that will look like with the awesome sixpack i know youll  reveal in the next days!.
Shred on man.</description>
		<content:encoded><![CDATA[<p>lol, you already look incredibly shredded, adam. I wonder what that will look like with the awesome sixpack i know youll  reveal in the next days!.<br />
Shred on man.</p>
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		<title>By: ksfirefighter</title>
		<link>http://rtp-blog.com/2008/10/24/day-716-my-first-double-down/comment-page-1/#comment-4099</link>
		<dc:creator>ksfirefighter</dc:creator>
		<pubDate>Sat, 25 Oct 2008 05:06:12 +0000</pubDate>
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		<description>Oh man, you can&#039;t leave me hangin like that LOL!  Is you&#039;re weight increasing through this mission?  I know you are losing fat, but you look like you are getting some serious muscles built up!  Shred on brother.</description>
		<content:encoded><![CDATA[<p>Oh man, you can&#8217;t leave me hangin like that LOL!  Is you&#8217;re weight increasing through this mission?  I know you are losing fat, but you look like you are getting some serious muscles built up!  Shred on brother.</p>
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		<title>By: Lakshminarayanan</title>
		<link>http://rtp-blog.com/2008/10/24/day-716-my-first-double-down/comment-page-1/#comment-4098</link>
		<dc:creator>Lakshminarayanan</dc:creator>
		<pubDate>Sat, 25 Oct 2008 02:35:30 +0000</pubDate>
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		<description>Holy C! You&#039;re looking like you&#039;ve added a lot of mass. Awesome sir. My story though has been one of starts and stops due to some or the other reason (latest one being, my ankle having been sprained majorly). Really frustrating :(</description>
		<content:encoded><![CDATA[<p>Holy C! You&#8217;re looking like you&#8217;ve added a lot of mass. Awesome sir. My story though has been one of starts and stops due to some or the other reason (latest one being, my ankle having been sprained majorly). Really frustrating <img src='http://rtp-blog.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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