<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Day 683: Shredder Sunday #32: Flashback To 2005</title>
	<atom:link href="http://rtp-blog.com/2008/09/21/shredder-sunday-32-flashback-to-2005/feed/" rel="self" type="application/rss+xml" />
	<link>http://rtp-blog.com/2008/09/21/shredder-sunday-32-flashback-to-2005/</link>
	<description>A Picture a Day Keeps the Fat Away!</description>
	<lastBuildDate>Sat, 02 Jan 2010 15:37:34 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Suzette</title>
		<link>http://rtp-blog.com/2008/09/21/shredder-sunday-32-flashback-to-2005/comment-page-1/#comment-3922</link>
		<dc:creator>Suzette</dc:creator>
		<pubDate>Mon, 22 Sep 2008 18:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=1936#comment-3922</guid>
		<description>Adam, it is amazing looking back and seeing how we were, not only in our physiques but also in our mindset.  You have indeed grown and improved much in the past 3 years!  Thanks for your continued inspiration to me and so many in the world!  Have a safe trip back HOME!</description>
		<content:encoded><![CDATA[<p>Adam, it is amazing looking back and seeing how we were, not only in our physiques but also in our mindset.  You have indeed grown and improved much in the past 3 years!  Thanks for your continued inspiration to me and so many in the world!  Have a safe trip back HOME!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Debbie</title>
		<link>http://rtp-blog.com/2008/09/21/shredder-sunday-32-flashback-to-2005/comment-page-1/#comment-3921</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Mon, 22 Sep 2008 11:53:50 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=1936#comment-3921</guid>
		<description>I agree. Big difference in you in that video and the you of today.  What a great vehicle the video and photos are to show history and how far you&#039;ve come.
Welcome Julie!</description>
		<content:encoded><![CDATA[<p>I agree. Big difference in you in that video and the you of today.  What a great vehicle the video and photos are to show history and how far you&#8217;ve come.</p>
<p>Welcome Julie!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Juli</title>
		<link>http://rtp-blog.com/2008/09/21/shredder-sunday-32-flashback-to-2005/comment-page-1/#comment-3920</link>
		<dc:creator>Juli</dc:creator>
		<pubDate>Mon, 22 Sep 2008 10:08:48 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=1936#comment-3920</guid>
		<description>Hey Adam, you are a mastre-piece example for transformation. This video makes it clear again. What an inspiration.
Juli</description>
		<content:encoded><![CDATA[<p>Hey Adam, you are a mastre-piece example for transformation. This video makes it clear again. What an inspiration.</p>
<p>Juli</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alex</title>
		<link>http://rtp-blog.com/2008/09/21/shredder-sunday-32-flashback-to-2005/comment-page-1/#comment-3919</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Mon, 22 Sep 2008 09:19:31 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=1936#comment-3919</guid>
		<description>It&#039;s kind of funny to watch this 2005 video. It takes a few moments to get used to it: I hear your voice, but I see another person.
At the end of the day I think we all have these &quot;failures&quot; in common. But as you point out, that&#039;s not a reason to stop. We learned our lesson each and every time and took it with us. It defines what we know today. Just think about swimming for example. You don&#039;t just jump into the water and start to swim, you will need several attempts to do it, and maybe a little help from others. That&#039;s clear to all of us. So why do we expect to start a physique transformation and to succeed or fail without second or third try? If it would be that easy we would live in a perfect world. Keep trying and learning and eventually you will succeed.
I don&#039;t regret my failures and mistakes of the past. They made me who I am today.</description>
		<content:encoded><![CDATA[<p>It&#8217;s kind of funny to watch this 2005 video. It takes a few moments to get used to it: I hear your voice, but I see another person.</p>
<p>At the end of the day I think we all have these &#8220;failures&#8221; in common. But as you point out, that&#8217;s not a reason to stop. We learned our lesson each and every time and took it with us. It defines what we know today. Just think about swimming for example. You don&#8217;t just jump into the water and start to swim, you will need several attempts to do it, and maybe a little help from others. That&#8217;s clear to all of us. So why do we expect to start a physique transformation and to succeed or fail without second or third try? If it would be that easy we would live in a perfect world. Keep trying and learning and eventually you will succeed.</p>
<p>I don&#8217;t regret my failures and mistakes of the past. They made me who I am today.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ron</title>
		<link>http://rtp-blog.com/2008/09/21/shredder-sunday-32-flashback-to-2005/comment-page-1/#comment-3918</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Mon, 22 Sep 2008 09:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=1936#comment-3918</guid>
		<description>If not for the voice, it really looks like another person there in 2005!  I agree, though the voice is the same, the level of confidence in your voice was raised many notches.</description>
		<content:encoded><![CDATA[<p>If not for the voice, it really looks like another person there in 2005!  I agree, though the voice is the same, the level of confidence in your voice was raised many notches.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

