Sep

Day 682: Sayonara Karaoke

G’day Shredders,

This evening I had my last ever Osaka karaoke session with my close Japanese friends.

We had a great time singing tunes and reminiscing about our adventures over the last 8 years. One thing that hasn’t changed over all this time is my singing ability!

See you again soon for Shredder Sunday #32!

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

Catch ya,

Adam Waters, NESTA-CPT

RTP Shred 2.0: Day 34 of 84

Real-Time Accountability Log

Program: RTP Transformation System

Below are RTP Blog Daily pics for September 20, 2008: Mission 5: South Beach To Surfers - Day 111 of 160, RTP Shred 2.0 Day 34 of 84.

P.P.S. RTP Base Training - Phase 1 results of my “real-time experiment” on the forthcoming RTP Transformation System displayed below.

Categories : Uncategorized

http://ronfitlog.wordpress.com Ron

That must have been fun!
Lynda Renfro Diaz

I know it must be hard for you to leave…all those nice people, those memories, and I wish you well in your *new* life back home in Australia. I always think that things turn out for the best…..
Lynda
http://www.rtp-blog.com Adam Waters

Hi Ron, yeah it was a lot of fun mate!
http://www.rtp-blog.com Adam Waters

Thank you for your message Lynda, I agree that things always turn out for the best (even though change can be difficult at the time).

Day 682: Sayonara Karaoke

Step 1: Inspiration

Step 3: Application

Step 4: TRANFORMATION!

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