Sep
07

Day 669: Shredder Sunday #30, Re-framing "Failure" & Welcome Back Brian!

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G’day Shredders,

Welcome to Shredder Sunday #30!

Thank you for your awesome comments to yesterday’s Day 668: What Is Failure? post. In today’s episode I elaborate a little more this idea of re-framing “failure” to effect change in your future. 

Enjoy!

AJ

P.S. In this video you’ll also see a picture of Carlos DeJesus during his days as natural bodybuilding world champion!

P.P.S. Great news! Brian from Remastered Physique  who suffered an unfortunate accident on August 2, 2008 is now back in action! Here is a comment Brian left in yesterday’s comment section:

 

Hey Adam,

I am getting around pretty good now. Doctor has cleared me to start up my routine again. I am so excited! I am also very thankful for all the prayers and good wishes. You never really accept the life you have been given, until it is threatened. I have to pretty much start all over again. This saddens me, for about a minute.

My drive and determination has been accented by this close call. The quote by Japanese Admiral Isoroku Yamamoto, ” I fear that all we have done is to awaken a sleeping giant and fill him with a terrible resolve.” , this is what this has done to me. I have the resolve to finish what I started. I am going to be REMASTERED.

Brian

 

 Shredder Sunday #30:

Re-framing “Failure”

[youtube=http://www.youtube.com/watch?v=NRBqrBrlRRo]

 

Direct YouTube URL to comment and rate:

RTP YouTube Video Channel - Now 71 Videos and 3,200,000 Views

OR

Click Here To Watch Videos On RTP Blog 2.0

 

Shredder Pact:

We will focus on the single daily actions that produce results,

We will burn our bridges and not look back,

We will never surrender.

 

Below are the last 3 episodes of Shredder Sunday. To watch earlier episodes go to the Shredder Sunday Archive to view all the videos on one page.

 

Shredder Sunday #28: Lilla’s Time Lapse Video

 

 

 

Shredder Sunday #27: RTP Transformation System Update

[youtube=http://www.youtube.com/watch?v=OfWEfftXhsU]

 

 

Shredder Sunday #26: Road To Redemption – Preview

[youtube=http://www.youtube.com/watch?v=dWo4g1TPHJU]

 

 

Shredder Council 2.0 (August Accountability)

The Shredder Council Official July Accountability Shred Results as they now appear on the private Council Boardroom http://ShredderCouncil.com along with the Shredder Council Membership Badge which now appears across all Shredder Council Blogs.

 


 

=============================================

Council 2.0: The 28 Day Accountability Shred

Week 1: Council 2.0 Candidates – Before And After Results

Week 2: Council 2.0 Candidates – Before And After Results

Week 3: Council 2.0 Candidates – Before And After Results

Week 4: Council 2.0 Candidates – Before And After Results

 

Week 4 Video: Welcome To The Council!

[youtube=http://www.youtube.com/watch?v=0AbjQF5nSeI]

 

The Shredder Council 2.0 Membership Roll:

August 2008: Current Status

===========================

Member 1) Adam Waters: RTP Blog 2.0

 

Member 2) Debbie’s Blog: Can We Talk

 

Member 3) Lilla’s Blog: My Self-Fulfilling Prophecy

 

 

Member 4) Lynda’s Blog: 130 On My Way

 

Member 5) Michael’s Blog: Fat Burning Machine

 

Member 6) Mike’s Blog: Aussie Bodybuilder


 

Member 7) Suzette’s Blog: Quest For Success


 

Shredder Council 1.0 – Real Time Archive (RTP Blog 1.0)

 

Shredder Council 1.0 Member Profiles & Comments:
12 Week Before & After Results From Group Shred 1

RTP 14-Day Group Shred 1:
Blog/Picture/Video Recap
Daily Accountability Phase

RTP 10 Week Group 1:
Blog/Picture/Video Recap:
Weekly Accountability Phase

 

ShredderSphere 1.0 (August Accountability)


ShredderSphere 1.0 Official Membership List

Andrew: Blood, Sweat & Tears

Bec: Right Here, Right Now

Bob: PFG Workout

Buffed Stuff

Christina’s Blog: My Modal Life

Christy’s Blog: You Are Enough

Dan: 12 Weeks

Danny: Physique Improvement

Daniel: Fight To Survive

Diane: 1-2-3 Fat Loss Solution

Dougal: Mind Body Superfit

Juan: Lean For Life

Jeremy: Return To Form

Joni: Nana Korobi Ya Oki

Jonny: In The Arena

Juli’s Run Wild Blog

Kelv’s Shred

Larry: My Journey Of Body Recomposition

Mark: The Journey To 185

Project Ripped

Ron: My Transformation

Shari: Fit At Fifty

Tea’s Transformation

 

Aia: The Life Of I

Angell: Inspiration? I Plan To Be

Al: Natural 4 Life

Bengt: One Summer, One Body

Brian: Re-Mastered Physique

Czarina: Crossing The Abyss

JK: I’ll Show Them

Mark: The Shredder Project

Rick Transformed


 

Bob Hits 84 Days On M1 (New!)
Bec Hits 100 Days
Michael Hits 100 Days
Suzette Hits 300 Days
Joni Hits The 100 Day Mark
Debbie Hits 100 Days
Mike Hits 84 Days on M1
Tea Hits 84 Days On M1
Raiden Hits 100 Days

 

Michael’s Video Series
Lilla’s Video Series
Joni’s Video Series
Suzette’s Video Series

 

Lilla’s Rawsome Ice Cream Recipe (New!)
Lilla’s Gourmet Nutrition Video
Lilla’s Lean, Green Smoothie Recipe!
Joni’s Lush Lime Quinoa Recipe!

 

How To Join The ShredderSphere

For more details on how you can start your own Real Time Accountability Blog and join the Shredder Blog Roll (to be eligible for inclusion in the ShredderSphere after one calendar month of consecutive blogging & shredding at an accountability compliance rate of 80%) go to www.RTP-VIP.com

There is no monetary outlay to join RTP VIP, The Shredder Blog Roll or The ShredderSphere (if you make it in!) BUT to be successful you must have a Powerful Reason Why (PRW) coupled with a real-world Physique Transformation Knowledge Base.

With this in mind you will also receive a Free Downloadable PDF Report titled My Biggest Secret which will help you discover your PRW along with free videos and specifics on the three Physique Transformation eBooks I have personally used over the first 500 days.

Shredder Accountability

With over 35 active bloggers in the Shredder Blog Roll, ShredderSphere and the Shredder Council I believe it is time to simplify the accountability structure for each level.

The accountability cycle for the Shredder Council and the ShredderSphere will now be calculated over each calendar month.

New admissions into the ShredderSphere and Shredder Council will take place on the first Shredder Sunday after each calendar month.

Please note that this is a 100% free service (started over 250 days ago with the Original Group Shred) and is designed to help you in your quest for a full-blooded physique transformation via “positive pressure” and community support from like-minded Shredders.

1) Shredder Blog Roll Admission:

Sign up for free at www.RTP-VIP.com and start your real time accountability blog.

2) ShredderSphere Admission:

Once you you have blogged for one calender month at a minimum accountability compliance rate of 80% in the Shredder Blog Roll you will gain admission into the ShredderSphere.

3) Shredder Council Admission:

Once you have completed a 100-day period of blogging (and hard-core shredding!) with a minimum daily picture accountability compliance rate of 95% you will be eligible for entry into the Shredder Council Online Boardroom.

Click Here to learn more about the The Shredder Council and the Original Group Shred conducted in late 2007.

Important: Each month you will see movement between The Shredder Council and The ShredderSphere. No person is “cut” from a level, rather each Shredder is in 100% control of their own destiny and completely free to decide at which level they would like to participate.

Shredder Tips

ShredderSphere Tip No.1: Save Time With An RSS Reader

Use an RSS Reader to stay up to date with all the latest blog posts from your Fellow Shredders. This tip will save you a ton of time because you can read all blog posts and comments (and make comments) from within one stand-alone RSS Reader.

The RSS Reader I use and recommend is a free application called Net News Wire by News Gator. This company has RSS Readers for both Windows and Mac.

Once you have an RSS Reader, then it is a simple matter of subscribing to each individual RSS feed provided by each Shredder. For blogs hosted onBlogger you will find the RSS Feed link at the bottom of each home page by default (called “Posts Atom”).

Example: The RSS Feed for RTP Blog 2.0 is http://rtpblog2.wordpress.com/feed/

*If you have an RSS Reader you’d like to recommend just drop a comment in this post.

ShredderSphere Tip No.2: Setting Up Your Shredder Blog Roll

One of the core philosophies of the ShredderSphere is to increase “positive pressure” via real time accountability. The “positive pressure” each Shredderfeels (to get the job done) is usually in direct proportion to the amount of visitors they receive to their blogs.

In order to achieve this goal we need a traffic distribution network that gives every Shredder an equal opportunity to receive traffic (and give traffic).

The simplest way to achieve this is for each Shredder to set up their own Blog Roll, exactly the same as what I have in my sidebar, i.e. Shredder Council 2.0; ShredderSphere 1.0 and Shredder Blog Rolls.

If you are a new Shredder who has not done this yet I highly recommend you do as you will create a much tighter bond with your Fellow Shredders.

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

Cheers,

Adam Waters, NESTA-CPT

Below are RTP Blog Daily pics for September 7, 2008: Mission 5 – RTP Shred 2.0 Day 21 of 84.

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