Day 640: I Can't Wait Any Longer!
ByG’day Shredders,
I have decided to get this “reveal” over and done with one day early. I’d rather play this game “out in the open” from here on out as my best results always seem to come when I put my “body on the line.”
With that said, I do believe “reveals” have their place for relatively short periods of time as they create “positive pressure” to get the job done and reveal progress.
While it can be difficult to be objective about yourself (especially when you take pics everyday!) I can see improvement in my quads (thanks Carlos DeJesus and his awesome Quad Blaster!) and some improvement in my ab region. I still have more work to do to regain my “Mission 4 chest” but I feel that is not too far away.
On the plus side I do feel confident of hitting my best shape ever by Mission 5 Judgement Day on November 8, 2008 (the 2 year anniversary of RTP Blog).
I will start RTP Shred 2.0 on August 18, 2008 using the full 12-week RTP Transformation System training and nutrition program with the specific goal of blowing my M4 results off the map!
Catch ya,
AJ
Mission 5: RTP Shred 1.0
Day 55 of 56: Real Time Accountability Log
Cumulative Compliance Score: 96.66%
RTP Shred Day 1: Day 1 Post – Day 586
Starting Stats: Starting Body Stats Post – Day 588
Program: RTP Transformation System – Day 583
Eat Clean, Shred Hard, Think BIG!
Cheers,
Adam Waters, NESTA-CPT
P.S. Below are RTP Blog 2.0 Day 640 Pics for August 9, 2008. Mission 5: South Beach - Day 69 of 160 (RTP Shred 1.0 – Day 55 of 56)
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Maybe this one should be called, “How To Go From Surfer To Bodybuilder in 68 Days”
looking good, adam! I am confident you will look your best ever by M5 Judgement Day!
Adam you are looking fantastic, your quads are so different from pic one it’s unreal.
Keep shredding at maximum brother.
Adam,
You are looking great, mate. Definitely a noticeable change since the start of this mission just two months ago. You will indeed be in the best shape of your life by November. By then you’ll have packed on some more muscle. We are all here to watch your progress and cheer you on.
Welcome!! it’s great to see the changes in your body. It’s always grateful. Looking really good!! right girls? No doubt you’re gonna have your best body ever.. you have it now! Quads = Wow!! Keep Shredding hard Adam!!
The most noticeable difference is in those quads! Great job. It also looks like your back got wider and stronger.
Your quads have definitely improved alot. Much more cut.
Hubba hubba! (Sorry, can’t help it.)
Looking great. Quads are massive and abs are popping! How do you manage to keep doing it? It’s nearly one year since I started, and I still can’t say I’ve reached my goal. You are the master shredder! Judgment day is going to be off the charts!
Lookin’ huge mate!
Adam, your legs look many times stronger than before. You should be very proud of yourself. I also see improvement in your shoulders/chest.
Fantastic results!
That teardop on your quads is definitely starting to show! You are making solid gains, keep on it!
What can I say? You just look better and better, and think it´s tops, and then you go and do more. Adam Waters…you are the MAN!
Lynda
Thank you Shredders for your kind words of encouragement, I’m overwhelmed by your support. It is times like these when I have to pinch myself! I will continue working on building my best physique ever over the next 12 week shred and do my best to share my experience with you on this blog.
Shred on Shredders!
P.S. This week’s edition of Shredder Sunday will be slightly delayed (but it will be up before Sunday is over US Time.)