G’day Shredders,
Thank you Shredders for your kind words of support and positive energy for Brian on yesterday’s post. I am praying for a speedy recovery for Brian and I hope he is doing better.
I have an important announcement today.
With over 35 active bloggers in the Shredder Blog Roll, ShredderSphere and the Shredder Council I believe it is time to simplify the accountability structure for each level.
The accountability cycle for the Shredder Council and the ShredderSphere will now be calculated over each calendar month.
New admissions into the ShredderSphere and Shredder Council will take place on the first Shredder Sunday after each calendar month.
Please note that this is a 100% free service (started over 250 days ago with the Original Group Shred) and is designed to help you in your quest for a full-blooded physique transformation via “positive pressure” and community support from like-minded Shredders.
1) Shredder Blog Roll Admission:
Sign up for free at www.RTP-VIP.com and start your real time accountability blog.
2) ShredderSphere Admission:
Once you you have blogged for one calender month at a minimum accountability compliance rate of 80% in the Shredder Blog Roll you will gain admission into the ShredderSphere.
3) Shredder Council Admission:
Once you have completed a 100-day period of blogging (and hard-core shredding!) with a minimum daily picture accountability compliance rate of 95% you will be eligible for entry into the Shredder Council Online Boardroom.
Click Here to learn more about the The Shredder Council and the Original Group Shred conducted in late 2007.
Important: Each month you will see movement between The Shredder Council and The ShredderSphere. No person is “cut” from a level, rather each Shredder is in 100% control of their own destiny and completely free to decide at which level they would like to participate.
N.B. Believe it or not today’s Shredder Sunday post was 6 hours in the making. I really need to get some sleep now so I’ll have to postpone this week’s Shredder Sunday video.
Cheers,
Adam
P.S. I’d like to welcome Juli’s Run Wild Blog , Mark: The Journey To 185 and Project Ripped to The ShredderSphere. Congratulations and keep shredding hard!
P.S.S. I’d like to welcome Rick Transformed to the Shredder Blog Roll. Shred on mate!
P.S.S.S. I did a little “pre-reveal” for this month’s Shredder Council accountability pictures. I need to get the “positive pressure” back on as I’m only 97 days out from Mission 5 Judgment Day now!
Shredder Sunday #24
Welcome Aboard Larry!
Direct YouTube URL to comment and rate:
http://www.youtube.com/watch?v=kJ3l-_MUC6o
RTP YouTube Video Channel – Now 69 Videos and 2,800,000 Views
OR
Click Here To Watch Video On RTP Blog 2.0
Shredder Pact:
We will focus on the single daily actions that produce results,
We will burn our bridges and not look back,
We will never surrender.

Below are the last 3 episodes of Shredder Sunday. To watch earlier episodes go to the Shredder Sunday Archive to view all the videos on one page.
Shredder Sunday #23: Mens Fitness Australia Article Goes Live!
Shredder Sunday #22: Welcome Aboard Daniel & Meredith!
Shredder Sunday #21: The Shredder+ Running Challenge
Shredder Council 2.0
The Shredder Council Official June Accountability Shred Results as they now appear on the private Council Boardroom http://ShredderCouncil.com along with the Shredder Council Membership Badge which now appears across all Shredder Council Blogs.
=============================================
Council 2.0: The 28 Day Accountability Shred
Week 1: Council 2.0 Candidates – Before And After Results
Week 2: Council 2.0 Candidates – Before And After Results
Week 3: Council 2.0 Candidates – Before And After Results
Week 4: Council 2.0 Candidates – Before And After Results
Week 4 Video: Welcome To The Council!
The Shredder Council 2.0 Membership Roll:
July 2008: Compliance Score and Current Status
===========================
Member 1) Adam Waters: RTP Blog 2.0
Month 3 – July 2008: Cumulative Compliance Score – 96.80%

Member 2) Debbie’s Blog: Can We Talk
Month 3 – July 2008: Cumulative Compliance Score – 100%

Member 3) Lilla’s Blog: My Self-Fulfilling Prophecy
Month 3 – July 2008: Cumulative Compliance Score – 95%
Member 4) Lynda’s Blog: 130 On My Way
Month 3 – July 2008: Cumulative Compliance Score – 97%

Member 5) Michael’s Blog: Fat Burning Machine
Month 3 – July 2008: Cumulative Compliance Score – 100%

Member 6) Mike’s Blog: Aussie Bodybuilder
Month 3 – July 2008: Cumulative Compliance Score – 100%

Member 7) Suzette’s Blog: Quest For Success
Month 3 – July 2008: Cumulative Compliance Score -

Shredder Council 1.0 – Real Time Archive (RTP Blog 1.0)
Shredder Council 1.0 Member Profiles & Comments:
12 Week Before & After Results From Group Shred 1
RTP 14-Day Group Shred 1:
Blog/Picture/Video Recap
Daily Accountability Phase
RTP 10 Week Group 1:
Blog/Picture/Video Recap:
Weekly Accountability Phase
ShredderSphere 1.0
(ShredderSphere 2.0 Coming Soon…)
ShredderSphere 1.0 Official Membership List
Christina’s Blog: My Modal Life
Christy’s Blog: You Are Enough
Diane: 1-2-3 Fat Loss Solution
Larry: My Journey Of Body Recomposition

Michael Hits 100 Days
Suzette Hits 300 Days
Joni Hits The 100 Day Mark
Debbie Hits 100 Days
Mike Hits 84 Days on M1
Tea Hits 84 Days On M1
Raiden Hits 100 Days

How To Join The ShredderSphere
For more details on how you can start your own Real Time Accountability Blog and join the Shredder Blog Roll (to be eligible for inclusion in the ShredderSphere after one calendar month of consecutive blogging & shredding at an accountability compliance rate of 80%) go to www.RTP-VIP.com
There is no monetary outlay to join RTP VIP, The Shredder Blog Roll or The ShredderSphere (if you make it in!) BUT to be successful you must have a Powerful Reason Why (PRW) coupled with a real-world Physique Transformation Knowledge Base.
With this in mind you will also receive a Free Downloadable PDF Report titled My Biggest Secret which will help you discover your PRW along with free videos and specifics on the three Physique Transformation eBooks I have personally used over the first 500 days.
ShredderSphere 2.0 Interactive Community Coming Soon…
Below is a Live Screen Shot Of The Pre-Built Community

Until tomorrow…
Eat Clean, Shred Hard, Think BIG!
Cheers,
Adam Waters, NESTA-CPT
P.S. Below are RTP Blog 2.0 Day 634 Pics for August 3, 2008. Mission 5: South Beach – Day 63 of 160 (RTP Shred 1.0 Day 49 of 56)

9 Comments
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Dear Adam, I am so proud to be a fill member of the Shredder-sphere now. I read your today’s post and watch your vidoe while I am on my way in the train from Copenhagen somewhere in the outback of Sweden…the scenery is just fantastic and here I receive this very touching message of you. Thank you for being such an inspiration, example and help. This is the most wonderful start in our holiday.
Thank you to all Shredders for your MASSIVE support; you made all this happen. I am so proud!
I hope Brian will recover soon, I thought of him a lot.
Hugs to all of you
Juli
Thanx from me too, Adam. That NIKE+ Challenge that Lilla is hosting is so fabulous…so good to get us going and out on the track or trail as is my case. Anybody out there who dares to walk/run with us is invited. Go to Lilla´s blog for details. May I say Adam that your hair is devine today. Must be a result of all those Quadbusters exercises….
Lynda
Congrats to Juli, Mark, Project Ripped and Rick! Welcome to Shredderdom of the highest order!
Thanks Adam – this is a real kick in the pants to keep shredding hard.
Hi Adam
Thanks for the welcome to the Shreddersphere.
Wow, 6 hours on your Shredder Sunday episode. You are really dedicated to this and I look forward to seeing the video when posted.
Thanks to all of the other shredders who are listed on Adam’s site that have visited my blog and posted kind words of encouragement. My six week review has seen some outstanding results and I hope I can maintain similar progress for the second six weeks.
Andrew
Hi Juli, Mark and Andrew, welcome again to the Sphere, you have earned it! Shred on and shred hard!
Hi Lynda, haha, yeah it must those quad blaster exercises!
Thanks for your support Lilla, btw, your new blog is awesome, I read it everyday!
Hi! I was surfing and found your blog post… nice! I love your blog.
Cheers! Sandra. R.