Jul

Day 624: Juli Is Running Wild!

G’day Shredders,

Today I’d like to draw your attention to fellow Shredder and runner extraordinaire, Juli.

Juli has set a challenge to finish the Shredder+ Running Challenge with more than 300 km’s. In order to meet her goal Juli will have to run 100 km’s over the next 7 days!

If you are looking for inspiration to kick-start your own running program be sure to check out Juli’s Run Wild Blog.

Shred on Juli!

Cheers,

Mission 5: RTP Shred 1.0

Day 39 of 56: Real Time Accountability Log

Cumulative Compliance Score: 97.43%

RTP Shred Day 1: Day 1 Post – Day 586

Starting Stats: Starting Body Stats Post – Day 588

Program: RTP Transformation System – Day 583

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

Cheers,

Adam Waters, NESTA-CPT

P.S. Below are RTP Blog 2.0 Day 624 Pics for July 24, 2008. Mission 5: South Beach - Day 53 of 160 (RTP Shred 1.0 – Day 39 of 56)

P.S.S. To learn more about my “Reveal” parameters and why I’m doing it go to Day 604: RTP Shred 1.0 Judgment Day Reveal

Categories : Uncategorized

http://www.qfs-blog.blogspot.com Suzette

I really admire those that can run and run as I don’t like to run. Juli is really racking up some distance! Run, Juli, Run!
http://thefatburningmachineblog.com Michael

Juli has collected a ton of miles…I find it amazing how much she runs.
http://myjourneyofbodyrecomposition.blogspot.com/ Larry

Julie has amazing tenacity , motivation and drive. She is going to accomplish great things. Completed 30 days of bloging this past week. Looking forward to graduation into the shreddersphere!
http://julirunswild.blogspot.com/ Juli

Dear Adam,

I am coming home after a very long day at work and find your post about my personal “extra-challange” to finish the Nike+-Challenge with more than 300 kilometers!

What a huge positive pressure!!!! I am speechless becasue of this gift of yours,
Thank you so much for it, it will give me more speed and stamina to do what I dream of and plannned to finish.

Thank you again for this extra kick in motivation and being every day new such a fantastic inspiration.
You made my day!

Juli
Lynda Renfro Diaz

JULI, you are truly awesome with your running, and here in the Shredder´s World, we are all so proud of you. Even if you don´t make the 300 for some reason, you´ll be número uno for me. ADAM, you sure know how to make a girl´s day! Right on Juli!
Lynda
Debbie

Go Juli !!! And doing it decaf style to boot. Let’s all give her mucho encouragement.
http://roadmaptosuccess.wordpress.com/ Meredith

Juli-so proud of you! You are doing great, and am sure you will reach your goals with your great attitude and determination. You are such a great asset to this shredder team! The comments that you leave for all of us, always put a smile on my face. If anyone can do 300km, it’s you!
http://www.rtp-blog.com Adam Waters

G’day Shredders, sorry for the lateness of my reply. Juli you have inspired us all to run full out with your mega miles, and also from your very supportive comments!

Larry, see you in the ShredderSphere this Sunday, great job mate.

Thank you Suzette, Michael, Larry, Lynda, Debbie and Meredith for your awesome for Juli! We sure have a great team here!

Day 624: Juli Is Running Wild!

Step 1: Inspiration

Step 3: Application

Step 4: TRANFORMATION!

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