Day 621: Congratulations Lynda!
ByG’day Shredders,
Some breaking news today! Shredder Council member (and quiz-master!) Lynda from 130 On My Way Blog has cracked 100 miles on Lilla’s Shredder+ Running Challenge!
Congratulations Lynda, that is a massive milestone! Here’s to your next 100 miles!
Lilla is currently organizing a new challenge with different parameters so if you are interested in participating in the next Shredder+ Running Challenge head on over to Lilla’s Self-Fulfilling Prophecy Blog and leave a comment.
Cheers,
AJ
P.S. The Mens Fitness article really does exist! Check out Mike’s Aussie Bodybuilder Blog for the scoop!
Mission 5: RTP Shred 1.0
Day 36 of 56: Real Time Accountability Log
Cumulative Compliance Score: 98.23%
RTP Shred Day 1: Day 1 Post – Day 586
Starting Stats: Starting Body Stats Post – Day 588
Program: RTP Transformation System – Day 583
Until tomorrow…
Eat Clean, Shred Hard, Think BIG!
Cheers,
Adam Waters, NESTA-CPT
P.S. Below are RTP Blog 2.0 Day 621 Pics for July 21, 2008. Mission 5: South Beach - Day 50 of 160 (RTP Shred 1.0 – Day 36 of 56)
P.S.S. To learn more about my “Reveal” parameters and why I’m doing it go to Day 604: RTP Shred 1.0 Judgment Day Reveal
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http://julirunswild.blogspot.com/ Juli
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mikegroom
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http://www.my-thank-you-site.com Christy from Thank You Notes
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http://www.KaliLilla.com Lilla
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http://thefatburningmachineblog.com Michael
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http://myjourneyofbodyrecomposition.blogspot.com/ Larry
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http://www.qfs-blog.blogspot.com Suzette
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Lynda Renfro Diaz
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Debbie
