Day 621: Congratulations Lynda!
ByG’day Shredders,
Some breaking news today! Shredder Council member (and quiz-master!) Lynda from 130 On My Way Blog has cracked 100 miles on Lilla’s Shredder+ Running Challenge!
Congratulations Lynda, that is a massive milestone! Here’s to your next 100 miles!
Lilla is currently organizing a new challenge with different parameters so if you are interested in participating in the next Shredder+ Running Challenge head on over to Lilla’s Self-Fulfilling Prophecy Blog and leave a comment.
Cheers,
AJ
P.S. The Mens Fitness article really does exist! Check out Mike’s Aussie Bodybuilder Blog for the scoop!
Mission 5: RTP Shred 1.0
Day 36 of 56: Real Time Accountability Log
Cumulative Compliance Score: 98.23%
RTP Shred Day 1: Day 1 Post – Day 586
Starting Stats: Starting Body Stats Post – Day 588
Program: RTP Transformation System – Day 583

Until tomorrow…
Eat Clean, Shred Hard, Think BIG!
Cheers,
Adam Waters, NESTA-CPT
P.S. Below are RTP Blog 2.0 Day 621 Pics for July 21, 2008. Mission 5: South Beach - Day 50 of 160 (RTP Shred 1.0 – Day 36 of 56)
P.S.S. To learn more about my “Reveal” parameters and why I’m doing it go to Day 604: RTP Shred 1.0 Judgment Day Reveal

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Congratulations Lynda,
!
Something to celebrate!
Well done Lynda!
Congratulations Lynda! You’re doing SO GREAT.
Lynda you are a rock star! Congratulations!
Well done Lynda! You are a track star!
ROCK ON Lynda!
way to go Lynda! so proud of you!
Hey, thanx to all you guys and especially ADAM for making me feel so important today. Walking 100 miles is not that much of a deal, but right now, for me, it´s been big. I needed to have something that worked for me, and this is a good beginning. I have found that having ADAM to lead me, showing me the way to go, and you Shredders+ supporting me, I can do anything! So hold on….Lynda´s on the prowl!
Lynda
Way to go Lynda! I knew you’d find your niche and walking looks like it’s it!