Jul

Day 613: Shredder Sunday #22 – Welcome Aboard Daniel and Meredith! (Updated)

G’day Shredders,

Welcome to Shredder Sunday #22!

This week’s edition is dedicated to two new ShredderSphere Members, Daniel: Fight To Survive and Meredith: Roadmap To Success who have now completed over 30 consecutive days of blogging (and shredding!).

Welcome aboard Daniel and Meredith! You have both done an awesome job on your physique transformations and supporting your Fellow Shredders.

Enjoy!

Shredder Sunday #22

Welcome Daniel and Meredith!

[youtube=http://www.youtube.com/watch?v=2V5iAxUiPQs]

Direct YouTube URL to comment and rate:

http://www.youtube.com/watch?v=2V5iAxUiPQs

RTP YouTube Video Channel – Now 67 Videos and 2,500,000 Views!

Click Here To Watch More Videos On RTP Blog 2.0

P.S. I’d like to welcome Brian: Re-Mastered Physique, Danny: Physique Improvement, Mark: The Shredder Project and Ron: My Transformation to the Shredder Blog Roll! I look forward to following your progress Shredders, shred hard!

Cheers,

Below are the last 3 episodes of Shredder Sunday. To watch earlier episodes go to the Shredder Sunday Archive to view all the videos on one page.

Shredder Sunday #21: The Shredder+ Running Challenge

[youtube=http://www.youtube.com/watch?v=MPd7XZt-td8]

Shredder Sunday #20: The New York Four Tribute Video

[youtube=http://www.youtube.com/watch?v=08nm7llTEAw]

Song: My Way by Frank Sinatra

Shredder Sunday #19: World PRW Day Goes Live!

[youtube=http://www.youtube.com/watch?v=YA0maKbdP1s]

Shredder Council 2.0

The Shredder Council Official June Accountability Shred Results as they now appear on the private Council Boardroom http://ShredderCouncil.com along with the Shredder Council Membership Badge which now appears across all Shredder Council Blogs.

Shredder Council Official Membership List

Christina’s Blog: My Modal Life
Christy’s Blog: You Are Enough
Debbie’s Blog: Can We Talk
Lilla’s Blog: Self-Fulfilling Prophecy
Lynda’s Blog: 130 On My Way
Michael’s Blog: Fat Burning Machine
Mike’s Blog: Aussie Bodybuilder
Suzette’s Blog: Quest For Success

Shredder Council 1.0 – Real Time Archive (RTP Blog 1.0)

Shredder Council 1.0 Member Profiles & Comments:
12 Week Before & After Results From Group Shred 1

RTP 14-Day Group Shred 1:
Blog/Picture/Video Recap
Daily Accountability Phase

RTP 10 Week Group 1:
Blog/Picture/Video Recap:
Weekly Accountability Phase

ShredderSphere 1.0

(ShredderSphere 2.0 Coming Soon…)

ShredderSphere 1.0 Official Membership List

Andrew: Blood, Sweat & Tears

Bec: Right Here, Right Now

Bob: PFG Workout

Buffed Stuff

Dan: 12 Weeks

Daniel: Fight To Survive

Diane: 1-2-3 Fat Loss Solution

Dougal: Mind Body Superfit

Jeremy: Return To Form

Joni: Nana Korobi Ya Oki

Jonny: In The Arena

Kelv’s Shred

Meredith: Roadmap To Success

Rob: Body For Life

Shari: Fit At Fifty

Tea’s Transformation

Aia: The Life Of I

Angell: Inspiration? I Plan To Be

Bengt: One Summer, One Body

Brian: Re-Mastered Physique

Danny: Physique Improvement

JK: I’ll Show Them

Juli’s Run Wild Blog

Larry: My Journey Of Body Recomposition

Mark: The Journey To 185

Mark: The Shredder Project

Ron: My Transformation

Bob Hits 84 Days On M1 (New!)

Bec Hits 100 Days
Michael Hits 100 Days
Suzette Hits 300 Days
Joni Hits The 100 Day Mark
Debbie Hits 100 Days
Mike Hits 84 Days on M1
Tea Hits 84 Days On M1
Raiden Hits 100 Days

Michael’s Video Series

Lilla’s Video Series

Joni’s Video Series

Suzette’s Video Series

Lilla’s Rawsome Ice Cream Recipe (New!)

Lilla’s Gourmet Nutrition Video

Lilla’s Lean, Green Smoothie Recipe!

Joni’s Lush Lime Quinoa Recipe!

Michael’s Podcast Series

How To Join The ShredderSphere

For more details on how you can start your own Real Time Accountability Blog and join the Shredder Blog Roll (to be eligible for inclusion in the ShredderSphere after 30 days of consecutive blogging & shredding) go to www.RTP-VIP.com

There is no monetary outlay to join RTP VIP, The Shredder Blog Roll or The ShredderSphere (if you make it in!) BUT to be successful you must have a Powerful Reason Why (PRW) coupled with a real-world Physique Transformation Knowledge Base.

With this in mind you will also receive a Free Downloadable PDF Report titled My Biggest Secret which will help you discover your PRW along with free videos and specifics on the three Physique Transformation eBooks I have personally used over the first 500 days.

ShredderSphere 2.0 Interactive Community Coming Soon…

Below is a Live Screen Shot Of The Pre-Built Community

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

Cheers,

Adam Waters, NESTA-CPT

P.S. Below are RTP Blog 2.0 Day 613 Pics for July 13, 2008. Mission 5: South Beach – Day 42 of 160 (RTP Shred 1.0 Day 28 of 60)

Categories : Uncategorized

http://thefatburningmachineblog.com Michael

Adam, so many active shredders! Wow! It is taking me a long time to hit all the blogs daily!
http://roadmaptosuccess.wordpress.com/ Meredith

Thanks so much Adam, so proud to be part of the awesome ShredderSphere!!!!
http://www.KaliLilla.com Lilla

Welcome Daniel, Meredith, Brian, Danny, Mark and Ron!
mikegroom

Welcome to all new shredders! Congrats to Meredith and Daniel for making it to the Shreddersphere!
http://julirunswild.blogspot.com/ Juli

Willkommen Daniel, Meredith, Brian, Danny, Mark and Ron!…Congratulations for Meredith and Daniel!!!
http://www.my-thank-you-site.com Christy from Thank You Notes

Welcome everybody! And congratulations to Meredith and Daniel!
http://projectjcvd.blogspot.com/ Daniel GP

:D:D

Thanks shredders

Adam, my “guru”, thank you for giving me this opportunity.

You guys have all been a great source of inspiration and support. Dont know if I would be where I am at right now, in terms of my RTP Transformation, if it werent for you guys.
http://ronfitlog.wordpress.com Ron Guevara

Thanks for the welcome, Adam! I’ll be super motivated as I’ll be watched by the man himself! And all these great shredders as well!

To Daniel and Meredith, congratulations!
http://jeremy-returntoform.blogspot.com/ Jay

Adam,

It’s been a while. I’m glad to see that you’re doing well. There has been so much action in the sphere lately, it’s great to have so many new bloggers on board !

I wanted to ask a HUGE favor of you:

I have a really good friend who has just started blogging daily, and taking weekly pictures as well. He goes to the same school as me and we work out together on a daily basis. He is just starting out with all this and could really use a ton of encouragement. I figure who else but the man himself ! It would be great if you could, at your convenience, drop by and say hello / kick him in the butt a little. He’s losing steam and I feel that if anyone on this planet you could help motivate him.

I would appreciate it so much. He is a real good guy. I wouldn’t ask for this if I didn’t think so, and if I didn’t see potential in him to succeed.

Thanks again,

Shred on !

–Jay

his blog address:

http://rick-transformed.blogspot.com/
http://www.rtp-blog.com Adam Waters

Thank you Shredders for all your welcome messages, the Sphere is really starting to heat up!

Hi Jay, great to see you are still doing it mate (been following you on your blog). I just left a message for Rick, if he’s keen I’ll add him to the Shredder Blog Roll to ramp up some “positive pressure”.
Shred on Jay,
Adam

Day 613: Shredder Sunday #22 – Welcome Aboard Daniel and Meredith! (Updated)

Shredder Council 2.0

ShredderSphere 1.0

ShredderSphere 2.0 Interactive Community Coming Soon…

Step 1: Inspiration

Step 3: Application

Step 4: TRANFORMATION!

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