Comments on: Day 605: Positive Pressure http://rtp-blog.com/2008/07/05/day-605-positive-pressure/ Sat, 02 Jan 2010 15:37:34 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Adam Waters http://rtp-blog.com/2008/07/05/day-605-positive-pressure/comment-page-1/#comment-3124 Adam Waters Sun, 06 Jul 2008 14:21:07 +0000 http://rtpblog2.wordpress.com/?p=1151#comment-3124 Hi Lilla, thanks for your vote of confidence! The Shredder Challenge has been awesome, and we've only just started! Imagine what'll be like after a month! Hi Lilla, thanks for your vote of confidence! The Shredder Challenge has been awesome, and we’ve only just started! Imagine what’ll be like after a month!

]]> By: Adam Waters http://rtp-blog.com/2008/07/05/day-605-positive-pressure/comment-page-1/#comment-3123 Adam Waters Sun, 06 Jul 2008 14:19:45 +0000 http://rtpblog2.wordpress.com/?p=1151#comment-3123 Hi Dougal, thanks mate! I reckon you could handle the Challenge mate by getting up your walking stats (until you are ready t get back into running). Hi Dougal, thanks mate! I reckon you could handle the Challenge mate by getting up your walking stats (until you are ready t get back into running).

]]> By: Adam Waters http://rtp-blog.com/2008/07/05/day-605-positive-pressure/comment-page-1/#comment-3122 Adam Waters Sun, 06 Jul 2008 14:18:51 +0000 http://rtpblog2.wordpress.com/?p=1151#comment-3122 Hi Larry, did you download the "Maximize Surge" eBook I wrote that complements Surge? There are a ton of details in there. Hi Larry, did you download the “Maximize Surge” eBook I wrote that complements Surge? There are a ton of details in there.

]]> By: Adam Waters http://rtp-blog.com/2008/07/05/day-605-positive-pressure/comment-page-1/#comment-3121 Adam Waters Sun, 06 Jul 2008 14:17:57 +0000 http://rtpblog2.wordpress.com/?p=1151#comment-3121 Hi Michael and Mike, you guys are definitely leading the charge and implementing positive pressure with the way you set goals and hold yourself accountable. Hi Michael and Mike, you guys are definitely leading the charge and implementing positive pressure with the way you set goals and hold yourself accountable.

]]> By: Lilla http://rtp-blog.com/2008/07/05/day-605-positive-pressure/comment-page-1/#comment-3120 Lilla Sun, 06 Jul 2008 12:04:24 +0000 http://rtpblog2.wordpress.com/?p=1151#comment-3120 The positive pressure of the Shredder+ Nike Challenge has been amazing! My plan was to run 3 miles max/day and i've already had some 5 mile days. Even though it's a group challenge, I am really competing with myself in trying to improve my time/distance. It's all about reaching personal bests every day to grow and change. Dougal, walking certainly does cut it as long as you give it your best effort every time and you certainly do! Adam, you're proof that positive pressure works! In fact, I've no doubt that WHATEVER goal you state publically on your blog WILL come to pass. The positive pressure of the Shredder+ Nike Challenge has been amazing! My plan was to run 3 miles max/day and i’ve already had some 5 mile days. Even though it’s a group challenge, I am really competing with myself in trying to improve my time/distance. It’s all about reaching personal bests every day to grow and change.

Dougal, walking certainly does cut it as long as you give it your best effort every time and you certainly do!

Adam, you’re proof that positive pressure works! In fact, I’ve no doubt that WHATEVER goal you state publically on your blog WILL come to pass.

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