Comments on: Day 605: Positive Pressure

By: Adam Waters

Adam Waters — Sun, 06 Jul 2008 14:21:07 +0000

Hi Lilla, thanks for your vote of confidence! The Shredder Challenge has been awesome, and we’ve only just started! Imagine what’ll be like after a month!

By: Adam Waters

Adam Waters — Sun, 06 Jul 2008 14:19:45 +0000

Hi Dougal, thanks mate! I reckon you could handle the Challenge mate by getting up your walking stats (until you are ready t get back into running).

By: Adam Waters

Adam Waters — Sun, 06 Jul 2008 14:18:51 +0000

Hi Larry, did you download the “Maximize Surge” eBook I wrote that complements Surge? There are a ton of details in there.

By: Adam Waters

Adam Waters — Sun, 06 Jul 2008 14:17:57 +0000

Hi Michael and Mike, you guys are definitely leading the charge and implementing positive pressure with the way you set goals and hold yourself accountable.

By: Lilla

Lilla — Sun, 06 Jul 2008 12:04:24 +0000

The positive pressure of the Shredder+ Nike Challenge has been amazing! My plan was to run 3 miles max/day and i’ve already had some 5 mile days. Even though it’s a group challenge, I am really competing with myself in trying to improve my time/distance. It’s all about reaching personal bests every day to grow and change.

Dougal, walking certainly does cut it as long as you give it your best effort every time and you certainly do!

Adam, you’re proof that positive pressure works! In fact, I’ve no doubt that WHATEVER goal you state publically on your blog WILL come to pass.

By: dougal

dougal — Sun, 06 Jul 2008 06:52:26 +0000

No doubt about the effects of positive pressure mate. BTW 100 days since you/TV, hard to believe. Just goes to show that one can completely transform in the flash of an eye. Amazing.

I’d love to get involved in Lilla’s Nike+ challenge. Don’t think walking’s quite going to cut it though.

By: Larry

Larry — Sun, 06 Jul 2008 02:08:18 +0000

Hey Adam,
I just bought Metabolic Surge. I’ve read it through twice now. Any suggestions on tips for successfully doing this? I am thinking of starting it 36 days before my goal date of August 31st. So I have a few weeks to get prepared to execute it. Thanks for the offer to add me to the Role. Count me in.

I will look forward to your August 10 goal date. I know you won’t humiliate yourself.

Train Hard – Train Smart

By: mikegroom

mikegroom — Sun, 06 Jul 2008 02:04:28 +0000

Positive pressure is proven! I’m applying positive pressure by telling everyone I’m going to be in competition ready form by October!

By: Michael

Michael — Sat, 05 Jul 2008 18:44:13 +0000

Positive pressure applied correctly definitely works. I am positive that you are going to be in incredible shape at the reveal!