Archive for July, 2008
Day 631: No.1 On Google!
Posted by: | CommentsG’day Shredders,
Breaking news! My video “84 Days In 48 Seconds” is now the No.1 search result for “weight loss” on Google Video…out of 35, 600 videos!
Google Video URL: “Weight Loss”
As you probably realize, “weight loss” is an extremely generic search term in a highly competitive field so this is no easy task to land the No. 1 position.
What This Could Mean For You
There is a very good reason why I am mentioning this and why it could be significant for you…
RTP Shredders who successfully complete the 12 Week RTP Transformation Program (with 95% compliance to daily picture accountability) will learn all my secrets about how to produce and distribute a time lapse weight loss video for maximum exposure.
Hint: There is a lot more to this video than meets the eye.
Your Very Own Time Lapse Video!
Not only would a time lapse video be a very cool keepsake for you to show your family and friends, it could also open the doors to fitness related opportunities and possible media exposure…who knows?!
Much more to be revealed about the forthcoming RTP Transformation System very soon…stay tuned!
Catch ya,
AJ
Mission 5: RTP Shred 1.0
Day 46 of 56: Real Time Accountability Log
Cumulative Compliance Score: 97.17%
RTP Shred Day 1: Day 1 Post – Day 586
Starting Stats: Starting Body Stats Post – Day 588
Program: RTP Transformation System – Day 583
Until tomorrow…
Eat Clean, Shred Hard, Think BIG!
Cheers,
Adam Waters, NESTA-CPT
P.S. Below are RTP Blog 2.0 Day 631 Pics for July 31, 2008. Mission 5: South Beach - Day 60 of 160 (RTP Shred 1.0 – Day 46 of 56)
P.S.S. To learn more about my “Reveal” parameters and why I’m doing it go to Day 604: RTP Shred 1.0 Reveal (now 10 days to go)
Day 630: The Man Behind The Scenes
Posted by: | CommentsG’day Shredders,
Today I’d like to pay tribute to The Man who works tirelessly behind the scenes selflessly helping many Shredders achieve their physique transformation goals, Carlos DeJesus.
Carlos is not only a world champion natural bodybuilder, he is also an inventor, exercise therapist, personal trainer and life coach. In the months I have known Carlos he has been a rock of support for me as I write the RTP Transformation System and has helped me immensely with his expert advice.
My Mission 5 Training Partner…The Son Of Carlos!
In fact, you may remember Carlos from a previous blog post I wrote on Day 545: Meet My Friend…The Son Of Carlos where my Mission 5 “Training Partner”, arrived at my doorstep in Japan!
N.B. My M5 “Training Partner” is actually the world famous Quad Blaster, invented by Carlos DeJesus in 1974 which he used to train for and win the 1980 Virginia State Bodybuilding Championships, Mr. USA and Mr. North America in 1981, and the Natural-For-Life World Bodybuilding Championships in 1985.
Thank You Carlos
Thank you Carlos for all the help, support and expert advice you have selflessly given me and my fellow Shredders. You are truly a champion in every sense of the word.
To learn more about Carlos’ amazing Wooden Gym and the services he offers visit his website below.
Carlos’ Website: http://www.carlosdejesustotalfitness.com
P.S. You can also check out this classic news clip of Carlos in action!
Carlos DeJesus: World Champion Natural Bodybuilder
[youtube=http://www.youtube.com/watch?v=f63LvuEKZ0E]
P.S.S. Be sure to read Dougal’s heartfelt blog post about Carlos yesterday. Dougal articulated the massive positivity and influence of Carlos so eloquently.
AJ
Mission 5: RTP Shred 1.0
Day 45 of 56: Real Time Accountability Log
Cumulative Compliance Score: 97.11%
RTP Shred Day 1: Day 1 Post – Day 586
Starting Stats: Starting Body Stats Post – Day 588
Program: RTP Transformation System – Day 583
Until tomorrow…
Eat Clean, Shred Hard, Think BIG!
Cheers,
Adam Waters, NESTA-CPT
P.S. Below are RTP Blog 2.0 Day 630 Pics for July 30, 2008. Mission 5: South Beach - Day 59 of 160 (RTP Shred 1.0 – Day 46 of 56)
P.S.S. To learn more about my “Reveal” parameters and why I’m doing it go to Day 604: RTP Shred 1.0 Reveal (now 11 days to go)
Day 629: A Wild Goose Chase!
Posted by: | CommentsG’day Shredders,
Today will be a quick post as I have come home late from work. It’s long story but I suffice to say, I turned a 2 hour train ride into a 3 hour journey…in both directions!
Gotta hit the sack now…
Catch ya,
AJ
Mission 5: RTP Shred 1.0
Day 42 of 56: Real Time Accountability Log
Cumulative Compliance Score: 97.04%
RTP Shred Day 1: Day 1 Post – Day 586
Starting Stats: Starting Body Stats Post – Day 588
Program: RTP Transformation System – Day 583
Until tomorrow…
Eat Clean, Shred Hard, Think BIG!
Cheers,
Adam Waters, NESTA-CPT
P.S. Below are RTP Blog 2.0 Day 629 Pics for July 29, 2008. Mission 5: South Beach - Day 58 of 160 (RTP Shred 1.0 – Day 44 of 56)
P.S.S. To learn more about my “Reveal” parameters and why I’m doing it go to Day 604: RTP Shred 1.0 Reveal (now 12 days to go)
Day 628: Very Strange!
Posted by: | CommentsG’day Shredders,
Something weird is going on with yesterday’s Shredder Sunday #24 Video!
Judging by the comments I received to yesterday’s post the video would not play. The weird thing is that it plays fine for me, both on this blog and at the YouTube URL.
However, I do know something is not quite right because YouTube is not showing this video up on my Channel yet.
I’ll repost the video below. If you could let me know if either the embedded video or the URL is working for you that would be great. If not, I’ll have to contact YouTube and see what the problem is.
Cheers,
AJ
Shredder Sunday #24
Welcome Aboard Larry!
[youtube=http://www.youtube.com/watch?v=kJ3l-_MUC6o]
Direct YouTube URL to comment and rate:
http://www.youtube.com/watch?v=kJ3l-_MUC6o
RTP YouTube Video Channel - Now 69 Videos and 2,800,000 Views
Mission 5: RTP Shred 1.0
Day 41 of 56: Real Time Accountability Log
Cumulative Compliance Score: 97.31%
RTP Shred Day 1: Day 1 Post – Day 586
Starting Stats: Starting Body Stats Post – Day 588
Program: RTP Transformation System – Day 583
Until tomorrow…
Eat Clean, Shred Hard, Think BIG!
Cheers,
Adam Waters, NESTA-CPT
P.S. Below are RTP Blog 2.0 Day 628 Pics for July 28, 2008. Mission 5: South Beach - Day 57 of 160 (RTP Shred 1.0 – Day 43 of 56)
P.S.S. To learn more about my “Reveal” parameters and why I’m doing it go to Day 604: RTP Shred 1.0 Reveal (now 13 days to go)
Day 627: Shredder Sunday #24 – Welcome Aboard Larry!
Posted by: | CommentsG’day Shredders,
Welcome to Shredder Sunday #24.
This week’s edition is dedicated to new ShredderSphere Member, Larry: My Journey Of Body Recomposition who has now completed over 30 consecutive days of blogging (and shredding!).
Welcome aboard Larry, you have done an awesome job with your transformation and supporting your Fellow Shredders. Shred on!
Shredder+ Running Challenge
The other topic I discuss in today’s episode are the two major milestones cracked this week by Lynda’s from 130 On My Way and Juli from Run Wild Blog on Lilla’s Shredder+ Running Challenge.
If you’d like to participate in the next Running Challenge be sure to head on over to Lilla’s Self-Fulfilling Prophecy Blog and cast your vote!
Enjoy!
P.S. I’d like to welcome Project Ripped and Juan: Lean For Life to the Shredder Blog Roll. look forward to following your progress, shred hard!
Cheers,
AJ
Shredder Sunday #24
Welcome Aboard Larry!
[youtube=http://www.youtube.com/watch?v=kJ3l-_MUC6o]
Direct YouTube URL to comment and rate:
http://www.youtube.com/watch?v=kJ3l-_MUC6o
RTP YouTube Video Channel – Now 69 Videos and 2,800,000 Views
OR
Click Here To Watch Video On RTP Blog 2.0
Shredder Pact:
We will focus on the single daily actions that produce results,
We will burn our bridges and not look back,
We will never surrender.
Below are the last 3 episodes of Shredder Sunday. To watch earlier episodes go to the Shredder Sunday Archive to view all the videos on one page.
Shredder Sunday #23: Mens Fitness Australia Article Goes Live!
[youtube=http://www.youtube.com/watch?v=JI-WRqgltSE]
Shredder Sunday #22: Welcome Aboard Daniel & Meredith!
[youtube=http://www.youtube.com/watch?v=2V5iAxUiPQs]
Shredder Sunday #21: The Shredder+ Running Challenge
[youtube=http://www.youtube.com/watch?v=MPd7XZt-td8]
Shredder Council 2.0
The Shredder Council Official June Accountability Shred Results as they now appear on the private Council Boardroom http://ShredderCouncil.com along with the Shredder Council Membership Badge which now appears across all Shredder Council Blogs.
Shredder Council Official Membership List
Christina’s Blog: My Modal Life
Christy’s Blog: You Are Enough
Debbie’s Blog: Can We Talk
Lilla’s Blog: Self-Fulfilling Prophecy
Lynda’s Blog: 130 On My Way
Michael’s Blog: Fat Burning Machine
Mike’s Blog: Aussie Bodybuilder
Suzette’s Blog: Quest For Success
Shredder Council 1.0 – Real Time Archive (RTP Blog 1.0)
Shredder Council 1.0 Member Profiles & Comments:
12 Week Before & After Results From Group Shred 1
RTP 14-Day Group Shred 1:
Blog/Picture/Video Recap
Daily Accountability Phase
RTP 10 Week Group 1:
Blog/Picture/Video Recap:
Weekly Accountability Phase
ShredderSphere 1.0
(ShredderSphere 2.0 Coming Soon…)
ShredderSphere 1.0 Official Membership List
Diane: 1-2-3 Fat Loss Solution
Larry: My Journey Of Body Recomposition
Michael Hits 100 Days
Suzette Hits 300 Days
Joni Hits The 100 Day Mark
Debbie Hits 100 Days
Mike Hits 84 Days on M1
Tea Hits 84 Days On M1
Raiden Hits 100 Days
How To Join The ShredderSphere
For more details on how you can start your own Real Time Accountability Blog and join the Shredder Blog Roll (to be eligible for inclusion in the ShredderSphere after 30 days of consecutive blogging & shredding) go to www.RTP-VIP.com
There is no monetary outlay to join RTP VIP, The Shredder Blog Roll or The ShredderSphere (if you make it in!) BUT to be successful you must have a Powerful Reason Why (PRW) coupled with a real-world Physique Transformation Knowledge Base.
With this in mind you will also receive a Free Downloadable PDF Report titled My Biggest Secret which will help you discover your PRW along with free videos and specifics on the three Physique Transformation eBooks I have personally used over the first 500 days.
ShredderSphere 2.0 Interactive Community Coming Soon…
Below is a Live Screen Shot Of The Pre-Built Community
Until tomorrow…
Eat Clean, Shred Hard, Think BIG!
Cheers,
Adam Waters, NESTA-CPT
P.S. Below are RTP Blog 2.0 Day 627 Pics for July 27, 2008. Mission 5: South Beach – Day 56 of 160 (RTP Shred 1.0 Day 42 of 60)
