Jun
22

Day 592: Shredder Sunday #19, World PRW Day Recap

By Adam Waters

G’day Shredders,

Welcome to a special PRW edition of Shredder Sunday!

This week’s episode is dedicated to the Shredders who posted their PRW’s on their blog yesterday in response to Debbie’s PRW Callout last Thursday.  

Thank you Debbie for starting World PRW Day! We all appreciate your effort and idea in starting this PRW Callout and I’m sure many Shredders have been re-invigorated from this process.

Shredder Sunday #19

World PRW Day 

[youtube=http://www.youtube.com/watch?v=YA0maKbdP1s]

YouTube Video URL to comment and rate

Shredder Sunday #19 Video: 

http://www.youtube.com/watch?v=YA0maKbdP1s

My YouTube Video Channel - Now 64 Videos and 2,400,000 Views!

Click Here To Watch More Videos On RTP Blog 2

 

PRW Shredders

Below are the Shredders who posted their PRW’s on World PRW Day!

Debbie’s Blog: Can We Talk (World PRW Day Founder & CEO)

Christina’s Blog: My Modal Life

Christy’s Blog: You Are Enough

Lilla’s Blog: Self-Fulfilling Prophecy

Lynda’s Blog: 130 On My Way

Mike’s Blog: Aussie Bodybuilder

Suzette’s Blog: Quest For Success

Diane: 1-2-3 Fat Loss Solution

Shari’s Blog: Fit At Fifty

Daniel’s Blog: Fight To Survive 

Meredith: My Roadmap To Success

Buffed Stuff Blog

 

Day 85: PRW Flashback Video

This video was recorded the day after Mission 1 on February 1st, 2007 which was my 33rd birthday. This video captures the PRW that drove over the previous 84 days. This was quite literally the first time I could enjoy a chocolate cake in over 6 years! 

[youtube=http://www.youtube.com/watch?v=0YxM7hx4TOI]

Direct YouTube URL to comment and rate

http://www.youtube.com/watch?v=0YxM7hx4TOI

 

 

Shredder Sunday #18

Lilla At Muscle Beach!

(Click the link above to watch this video on Lilla’s Blog)

 

Episode 17: South Beach Video Tour

Episode 16: Puttin’ On The Ritz At South Beach, Miami

Episode 15: Council 2.0 – Week 4 Results

Episode 14: Council 2.0 – Week 3 Results

Episode 13: Council 2.0 – Week 2 Results

Episode 12: Council 2.0 – Week 1 Results

Episode 11: Council 2.0 Shred Goes Live!

Episode 10: Council 2.0 – Dawn Of A New Era

Episode 9: New York Four Tribute Video
Special Edition: Watch HD Version On RTP Blog 1.0

Episode 8: New York Four: Behind The Scenes
Episode 7: Redemption And Reveal Method
Episode 6: ECSS Countdown Video Goes Live
Episode 5: How To Avoid Shredder Burnout
Episode 4: My Shred Diet Secret (Part 2)
Episode 3: My Shred Diet Secret (Part 1)
Episode 2: “Reward Meal” Q & A With Lilla
Episode 1: Shredder Challenges Galore!
Episode 0: Introducing Shredder Sunday
Special Edition: Shredder Milestones

 

ECSS 2008 With The New York Four: Real Time Archive – RTP Blog 1.0

30 Days Out: Feb 23, 2008 – Let The Shredding Begin!

15 Days Out: March 8, 2008 – ECSS 2008 Countdown Video Goes Live!

1 Day Out: March 23, 2008 – New York Four Behind The Scenes Video

Judgement Day: March 24, 2008 – NY4 Have Reached The Summit!

ECSS 2008 Aftermath: March 25, 2008 – ECSS 2008 A Raging Success!

New York Four Revelations: April 4, 2008 – The Big Reveal (RTP Blog 1.0)

 

Tom Venuto, Lilla, Suzette, Joni, Suzette & Adam Waters on ECSS 2008 Judgment Day: New Jersey, USA – March 24, 2008

The Shredder Council Official 28 Day Accountability Shred Results as they now appear on the private Council Boardroom http://ShredderCouncil.com along with the Shredder Council Membership Badge which now appears across all Shredder Council Blogs.

Shredder Council Official Membership List

Bec’s Blog: 217 Day Journey
Christina’s Blog: My Modal Life
Christy’s Blog: You Are Enough
Debbie’s Blog: Can We Talk
Joni’s Blog: Nana Korobi Ya Oki
Lilla’s Blog: Self-Fulfilling Prophecy
Lynda’s Blog: 130 On My Way
Michael’s Blog: Fat Burning Machine
Mike’s Blog: Aussie Bodybuilder
Suzette’s Blog: Quest For Success

N.B. Next Shredder Council Accountability Pictures due on June 30, 2008 of which 95% compliance is required over the month of June to maintain membership in the Shredder Council.

 

Shredder Council 1.0 – Real Time Archive (RTP Blog 1.0)

Shredder Council 1.0 Member Profiles & Comments:
12 Week Before & After Results From Group Shred 1

RTP 14-Day Group Shred 1:
Blog/Picture/Video Recap
Daily Accountability Phase

RTP 10 Week Group 1:
Blog/Picture/Video Recap:
Weekly Accountability Phase

 

*ShredderSphere 1.0 Shown Below

(ShredderSphere 2.0 Coming Soon…)

ShredderSphere Defined: Real Time Physique Transformation Blogosphere

All Links Are Active: Click Image To Go Shredder Blogs

 

Bob Hits 84 Days On M1 (New!)
Bec Hits 100 Days
Michael Hits 100 Days
Suzette Hits 300 Days
Joni Hits The 100 Day Mark
Debbie Hits 100 Days
Mike Hits 84 Days on M1
Tea Hits 84 Days On M1
Raiden Hits 100 Days

 

Michael’s Video Series
Lilla’s Video Series
Joni’s Video Series
Suzette’s Video Series

 

Lilla’s Rawsome Ice Cream Recipe (New!)
Lilla’s Gourmet Nutrition Video
Lilla’s Lean, Green Smoothie Recipe!
Joni’s Lush Lime Quinoa Recipe!

 

Michael’s Podcast Series

 

I’ll Show Them

The Life Of I

My Roadmap To Success

Inspiration? I Plan To Be

Daniel: Fight To Survive Blog

 

How To Join The ShredderSphere

For more details on how you can start your own Real Time Accountability Blog and join the Shredder Roll (to be eligible for inclusion in the ShredderSphere after 30 days of consecutive blogging & shredding) go towww.RTP-VIP.com

There is no monetary outlay to join RTP VIP, The Shredder Blog Roll or The ShredderSphere (if you make it in!) BUT to be successful you must have a Powerful Reason Why (PRW) coupled with a real-world Physique Transformation Knowledge Base.

With this in mind you will also receive a Free Downloadable PDF Report titled My Biggest Secret which will help you discover your PRW along with free videos and specifics on the three Physique Transformation eBooks I have personally used over the first 500 days.

ShredderSphere 2.0 Interactive Community Coming Soon…

Below is a Live Screen Shot Of The Pre-Built Community

Until tomorrow…

Eat Clean, Shred Hard, Think BIG!

Cheers,

Adam Waters, NESTA-CPT

P.S. Below are RTP Blog 2.0 Day 592 Pics for June 22, 2008. Mission 5: South Beach – Day 21 of 160 (RTP Shred 1.0 Day 7 of 60)

 

Categories : Uncategorized

No Comments

  • Debbie says:

    Adam, I may modify my PRWs for particular missions, as you do. Overall, this exercise has given me more focus not only due to posting my own, but from reading what is driving other shredders. It makes me realize how much in common we all have.

  • Bob says:

    Damn I have forgotten to post my PRW on pfg- today. It must be corrected for tomorrow ^^

    Cheers,

    Bob

  • Adam Waters says:

    I agree Debbie, this has been a powerful exercise for everyone I believe and I can see there are a lot of commonalities that drive us.

  • Suzette says:

    I have only moments ago posted my PRW’s on my blog. Sorry to be a day late! Will get around to the others as soon as am possible. Love Shredder Sunday!
    See ya!

  • Adam Waters says:

    No probs Bob, we’ll check out your PRW’s tomorrow. Shred on man.

  • Aia says:

    Hi Adam,
    I just noticed my link on your site….wow what a jolt that was. Weird how the smallest piece of effort on your end like adding my little link to your site can be so powerful. You’ll see me up soon. This was tougher than i though but I really love this community.
    Anyway, thanks I know it takes a lot of work out of you having to maintain to your goals.
    ~~~Aia~~
    PS Im excited about your next reveal.

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