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	<title>Comments on: Day 549: Do You Agree With Jonny?</title>
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		<title>By: AlexHK</title>
		<link>http://rtp-blog.com/2008/05/10/day-549-do-you-agree-with-jonny/comment-page-1/#comment-2581</link>
		<dc:creator>AlexHK</dc:creator>
		<pubDate>Sun, 11 May 2008 15:32:43 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=727#comment-2581</guid>
		<description>Sorry for spamming Adam, I just took another look at wordpress.org and wordpress.com and it seems if you stick with WordPress their paid service is really the best for you. You could also try to contact them and solve all your problems by having them work for you if you convince them to give you free VIP hosting:
http://wordpress.com/vip-hosting/
It seems to me that it is worth a shot for you, especially with your history and your youtube views etc. Oh, and if you look at the picture in their about section on wordpress.com, it seems that not only one of them needs a bit of education in transforming their physique ;)
Alex</description>
		<content:encoded><![CDATA[<div style="background-color: #FFEE66; margin-left: -2em; padding: 1em 1em 1em 2em;">
<p>Sorry for spamming Adam, I just took another look at wordpress.org and wordpress.com and it seems if you stick with WordPress their paid service is really the best for you. You could also try to contact them and solve all your problems by having them work for you if you convince them to give you free VIP hosting:</p>
<p><a href="http://wordpress.com/vip-hosting/" rel="nofollow">http://wordpress.com/vip-hosting/</a></p>
<p>It seems to me that it is worth a shot for you, especially with your history and your youtube views etc. Oh, and if you look at the picture in their about section on wordpress.com, it seems that not only one of them needs a bit of education in transforming their physique <img src='http://rtp-blog.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Alex</p>
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		<title>By: AlexHK</title>
		<link>http://rtp-blog.com/2008/05/10/day-549-do-you-agree-with-jonny/comment-page-1/#comment-2580</link>
		<dc:creator>AlexHK</dc:creator>
		<pubDate>Sun, 11 May 2008 15:15:14 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=727#comment-2580</guid>
		<description>Hi Adam
the new blog is definitely nice, but if you keep doing what you have done with the old blog (heavy images, lots of images in header and content, heavy html code, embedded videos, etc) things here on the new blog will end up with the same problems the old blog had (slow loading times, page sizes almost taking down low-end PCs, getting blocked by whoever runs your blog, etc).
If you want a solution for good, you may investigate running your own WordPress server (or any other blogging software). They come with import scripts that allow you to take content from your old blogs, but I don&#039;t know what happens if you want to import content from two different blogs such as your V1 and V2. Some manual work may have to be done. Also, these solutions are fully under your control (no more lock-outs), can be customized the way you want, people can be found on the internet that can help you setting it up or upgrading to new layout and/or software, etc. and you always have a backup of your stuff just in case if you do it right.
Lastly, you&#039;d use your own domain name which will always be yours and all your traffic stays with you even if you change hosting company, blog software, etc.
Whatever you do, I also suggest that you don&#039;t waste too much time to get the old content into perfect shape when you import it to a new blog. Focus on today and the future.
It&#039;s really a pity that these blogger spambots and people keep wasting your time with their lockouts :/ Just imagine what could be done with all the time you use for fixing problems that they cause...
Alex</description>
		<content:encoded><![CDATA[<div style="background-color: #FFEE66; margin-left: -2em; padding: 1em 1em 1em 2em;">
<p>Hi Adam<br />
the new blog is definitely nice, but if you keep doing what you have done with the old blog (heavy images, lots of images in header and content, heavy html code, embedded videos, etc) things here on the new blog will end up with the same problems the old blog had (slow loading times, page sizes almost taking down low-end PCs, getting blocked by whoever runs your blog, etc).</p>
<p>If you want a solution for good, you may investigate running your own WordPress server (or any other blogging software). They come with import scripts that allow you to take content from your old blogs, but I don&#8217;t know what happens if you want to import content from two different blogs such as your V1 and V2. Some manual work may have to be done. Also, these solutions are fully under your control (no more lock-outs), can be customized the way you want, people can be found on the internet that can help you setting it up or upgrading to new layout and/or software, etc. and you always have a backup of your stuff just in case if you do it right.</p>
<p>Lastly, you&#8217;d use your own domain name which will always be yours and all your traffic stays with you even if you change hosting company, blog software, etc.</p>
<p>Whatever you do, I also suggest that you don&#8217;t waste too much time to get the old content into perfect shape when you import it to a new blog. Focus on today and the future.</p>
<p>It&#8217;s really a pity that these blogger spambots and people keep wasting your time with their lockouts :/ Just imagine what could be done with all the time you use for fixing problems that they cause&#8230;</p>
<p>Alex</p>
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		<title>By: Christina</title>
		<link>http://rtp-blog.com/2008/05/10/day-549-do-you-agree-with-jonny/comment-page-1/#comment-2579</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Sun, 11 May 2008 12:58:10 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=727#comment-2579</guid>
		<description>Hi Adam :) If you are not yet committed to 2.0 - Are you checking out other alternatives as comparison? One thing for certain is not to go back to 1.0~
I have to agree with everyone else&#039;s comments in that regard.</description>
		<content:encoded><![CDATA[<p>Hi Adam <img src='http://rtp-blog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  If you are not yet committed to 2.0 &#8211; Are you checking out other alternatives as comparison? One thing for certain is not to go back to 1.0~<br />
I have to agree with everyone else&#8217;s comments in that regard.</p>
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		<title>By: Mike Groom</title>
		<link>http://rtp-blog.com/2008/05/10/day-549-do-you-agree-with-jonny/comment-page-1/#comment-2578</link>
		<dc:creator>Mike Groom</dc:creator>
		<pubDate>Sun, 11 May 2008 09:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=727#comment-2578</guid>
		<description>The 6 Questions
1) What do you like about this 2.0 Version?
           Loads much faster and looks better.
2) What don’t you like about this 2.0 Version?
           Nothing springs immediately to mind!
3) How does this 2.0 Version (thus far) compare to the 1.0 Version in terms of: layout; ease of navigation; design and general appearance?
           I really like the layout of this blog.
4) Does this 2.0 Version load faster than the 1.0 Version? Was the 1.0 version slow to load for you?
           This loads really fast and yes v 1.0 took a fair amount of time to finish loading.
5) The big one! Should I make this 2.0 Version my “permanent home” for RTP Blog?
           Yep, keep it here!
6) If yes to to Qu 5, What suggestions do you have for me to improve this 2.0 Version?
            Not sure for now, but I&#039;ll let you know if I think of anything.
Adam, I really do prefer this site over Version 1.0 and I hope that you remain here. Keep up the good work and I&#039;m looking forward Shredder Sunday this week!
Cheers,
Mike</description>
		<content:encoded><![CDATA[<p>The 6 Questions<br />
1) What do you like about this 2.0 Version?<br />
           Loads much faster and looks better.<br />
2) What don’t you like about this 2.0 Version?<br />
           Nothing springs immediately to mind!<br />
3) How does this 2.0 Version (thus far) compare to the 1.0 Version in terms of: layout; ease of navigation; design and general appearance?<br />
           I really like the layout of this blog.<br />
4) Does this 2.0 Version load faster than the 1.0 Version? Was the 1.0 version slow to load for you?<br />
           This loads really fast and yes v 1.0 took a fair amount of time to finish loading.<br />
5) The big one! Should I make this 2.0 Version my “permanent home” for RTP Blog?<br />
           Yep, keep it here!<br />
6) If yes to to Qu 5, What suggestions do you have for me to improve this 2.0 Version?<br />
            Not sure for now, but I&#8217;ll let you know if I think of anything.</p>
<p>Adam, I really do prefer this site over Version 1.0 and I hope that you remain here. Keep up the good work and I&#8217;m looking forward Shredder Sunday this week!</p>
<p>Cheers,<br />
Mike</p>
]]></content:encoded>
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	<item>
		<title>By: Dexter Mejia</title>
		<link>http://rtp-blog.com/2008/05/10/day-549-do-you-agree-with-jonny/comment-page-1/#comment-2577</link>
		<dc:creator>Dexter Mejia</dc:creator>
		<pubDate>Sun, 11 May 2008 05:58:35 +0000</pubDate>
		<guid isPermaLink="false">http://rtpblog2.wordpress.com/?p=727#comment-2577</guid>
		<description>Hi Adam!
I discovered your blog just this morning. I do not have problems with my weight but I am amazed by your dedication. It seems you are helping a lot of people in achieving their fitness goals and you do practice what you teach.
I was actually almost late to my class (I am also an English teacher but in Bangkok). Your blog is just full of information. You have too much though and the links are overwhelming. Maybe you can devise a way to archive the information to bigger categories like &quot;Media apperances&quot; &quot;My Progress Pics&quot; &quot;Shredders&#039;s Corner&quot;.
Anyway, take care of yourself and I hope you reach your goals.
Dex</description>
		<content:encoded><![CDATA[<p>Hi Adam!</p>
<p>I discovered your blog just this morning. I do not have problems with my weight but I am amazed by your dedication. It seems you are helping a lot of people in achieving their fitness goals and you do practice what you teach.</p>
<p>I was actually almost late to my class (I am also an English teacher but in Bangkok). Your blog is just full of information. You have too much though and the links are overwhelming. Maybe you can devise a way to archive the information to bigger categories like &#8220;Media apperances&#8221; &#8220;My Progress Pics&#8221; &#8220;Shredders&#8217;s Corner&#8221;.</p>
<p>Anyway, take care of yourself and I hope you reach your goals.</p>
<p>Dex</p>
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