Apr
27

Day 536: Shredder Sunday #11 – Council 2.0 Roll Call

By

G’day Shredders,

The Official Council 2.0 Roll Call has now gone live behind a secure area that will only accessible by Council 2.0 Candidates for the next 24 hours.

Once Council 2.0 Candidates have taken the necessary action steps I will then go live with the full version of Shredder Sunday #11 that will include the final shortlist of Council Candidates.

In the meantime, here is the partial version Shredder Sunday #11.

N.B. Some of the formatting is a little off as I am still adjusting to this new blog.

Shredder Sunday: Video Archive

Episode 9: New York Four Tribute Video

Episode 8: New York Four: Behind The Scenes

Episode 7: Redemption And Reveal Method

Episode 6: ECSS Countdown Video Goes Live

Episode 5: How To Avoid Shredder Burnout

Episode 4: My Shred Diet Secret (Part 2)

Episode 3: My Shred Diet Secret (Part 1)

Episode 2: “Reward Meal” Q & A With Lilla

Episode 1: Shredder Challenges Galore!

Episode 0: Introducing Shredder Sunday

Special Edition: Shredder Milestones:
Congratulations Suzette, Joni, Debbie, Mike and Tea!

 

N.B. Click the video screen to watch these cool videos. These videos are hosted on Shredder Blogs, they do not play on RTP Blog.

In other words support your Fellow Shredders by going to their blogs to watch their videos and leave a comment showing your appreciation!

Video By Lilla:
Lilla’s Dream Body Visualiaztion!

Video By Lilla:
Mike’s Pre-Reveal: Classified!

Video By Lilla:
The Lean, Green Smoothie Recipe!

Video By Joni:
Lush Lime Quinoa Recipe!


Video By Joni:
ECSS Pushup Challenge Result
(Joni & Adam go head-to-head!)

Shredder Sunday FAQ:
For ShredderSphere Members Only

 

1) If you’d like to ask a question via video or text just send me your question via email by Saturday 2:00PM and I’ll address your question in next week’s edition.
2) For more details on how you can submit Shredder Articles and Shredder Q&A please go to my Day 434 Post: Shredder Articles & Q&A 

3) To watch the previous episodes of Shredder Sunday go to the Shredder Sunday Video Archive.

 

 

Welcome to Shredder World!

This is the new look layout for all things Shredder! I feel it is best to make a “Bumper Edition” every Sunday that not only documents breaking news from the ShredderSphere from the previous week but also the Shredder Archive!

After all, the Shredders who kicked off the Original RTP Group Shred have been shredding hard for close to 150 days now. Actually the original Shredders (who are still active) are a part of Shredder Folklore as they are members of a very exclusive club, The Shredder Council.

N.B. Another reason the Shredder World only goes live once a week is because my blog was under lock-down from Day 460 to Day 473 due to the same links being posted every day (traits of an automated blog).

 

*Shredder Council 1.0

Shredder Council Member Profiles:
12 Week Results From Group Shred 1
RTP 14-Day Group Shred 1:
Blog/Picture/Video Recap
Daily Accountability Phase

Shredder Council:
Blog/Picture/Video Recap:
Weekly Accountability Phase

 

 

Christy’s Water Challenge
Lilla’s Clothing Challenge
Michael’s Chin-Up Challenge
Tea’s Push-Up Challenge           

Bec Hits 100 Days
Michael Hits 100 Days
Suzette Hits 300 Days
Joni Hits The 100 Day Mark
Debbie Hits 100 Days
Mike Hits 84 Days on M1
Tea Hits 84 Days On M1
Raiden Hits 100 Days

Michael’s Video Series
Lilla’s Video Series
Joni’s Video Series
Suzette’s video Series

Lilla’s Gourmet Nutrition Video
Lilla’s Lean, Green Smoothie Recipe!
Joni’s Lush Lime Quinoa Recipe!

Michael’s Podcast Series

Mike’s Reveal: Start – M2 Day 46
Michael’s Reveal: Start – M2 Day 38
Suzette’s Reveal: Start – ECSS T-Minus 15 Days
Joni’s Reveal: Start – ECSS T-Minus 15 Days
Debbie’s Reveal: Start – ECSS T-Minus 15 Days
Lilla’s Reveal: Start – ECSS T-Minus 15 Days
Lynda’s Reveal: Start – M2 Day 89
Christina’s Reveal: Start – M1 Day 80

 

Fat Destruction Zone
How To Join The ShredderSphere

For more details on how you can start your own Real Time Accountability Blog and join the Shredder Roll (to be eligible for inclusion in the ShredderSphere after 30 days of consecutive blogging & shredding) go to www.RTP-VIP.com

N.B. There is no monetary outlay to join RTP VIP, The Shredder Blog Roll or The ShredderSphere (if you make it in!) BUT to be successful you must have a Powerful Reason Why (PRW) coupled with a real-world Physique Transformation Knowledge Base.With this in mind you will also receive a Free Downloadable PDF Report titled My Biggest Secret which will help you discover your PRW along with specifics on the three Physique Transformation eBooks I have personally used over the last 494 days.
 
Shredder Pact:

We will focus on the single daily actions that produce results.

We will “burn our bridges” and not look back.

We will never surrender.

Eat Clean,
Shred Hard,
Think BIG!

Cheers,
Adam Waters, NESTA-CPT

P.S. Below are Day 536 Mission 5: Pre Shred Pics for April 27, 2008.

 

 

Categories : Uncategorized
  • http://www.qfs-blog.blogspot.com Suzette

    here is something i just got in an email just today that i feel encapsulates what you, Adam, are doing here for us and we do for each other.
    “Expand your dreams and your roles to find a way to contribute to others too. Do something to touch other people’s lives in a positive and meaningful way. Contributing to something larger than your own interest creates a rich feeling of joy in your life, and in others’ too. ”
    “It is most helpful when the part you play to make each of your dreams come true includes contributing to someone else’s dream as well.”
    It is most helpful when the part you play to make each of your dreams come true includes contributing to someone else’s dream as well.

  • http://www.rtp-blog.com Adam Waters

    Hi Suzette, your quote says it perfectly. Like minded people coming together for a common cause is very powerful, ECSS 2008 is a perfect example of that.
    Adam