Day 508: Shredder Sunday #9, New York Four Revelations (Updated)
ByG’day Shredders,
Welcome to a very special edition of Shredder Sunday. Today’s edition contains declassified footage of ECSS and The New York Four.
Tribute Video
My Way by Frank Sinatra
Images & Video Footage:
Property of New York Four and Adam Waters
Congratulations Suzette, Joni, Debbie and Lilla. In full view of many thousands of people you have taken massive real time action on your physique transformation goals and followed through with absolute precision.
I consider it an honor to call my friend and Fellow Shredder, and I look forward to a very exciting future as we continue our Shredded Journeys together!
Respect,
Adam Waters
Event: ECSS 2008
Inaugural East Coast Shredder Summit
Duration: 30 Day Shred
February 23, 2008 to March 24, 2008
Status: Reveal Mode
Final Results Are Now In!
Accountability:
Real time accountability via daily pictures, daily blogging and Shredder Reveal Tactic for positive pressure.
Special Thanks:
Thank you Tom Venuto and Suzette, Joni, Debbie and Lilla for making ECSS 2008 a raging success!
NY4 Shredder #1: Suzette
Go To Lilla’s Blog For Real Time Status
Lilla’s Group Shred
Time Machine Archive
========================================================
The New York Four With Tom and Adam
On ECSS Judgment Day, March 24, 2008
Respect,
Adam Waters
P.S. Declassified ECSS Video Coming soon…In the meantime here is the ECSS Countdown Video.
Final Countdown Video
Episode 8: New York Four: Behind The Scenes
Episode 7: Redemption & Reveal Method
Episode 5: How To Avoid Shredder Burnout
le="font-weight:bold;">Episode 4: My Shred Diet Secret (Part 2)
Episode 3: My Shred Diet Secret (Part 1)
Episode 2: “Reward Meal” Q & A With Lilla
Episode 1: Shredder Challenges Galore!
Episode 0: Introducing Shredder Sunday
Special Edition: Shredder Milestones:
Congratulations Suzette, Joni, Debbie, Mike and Tea!
N.B. Click the video screen to watch these cool videos. These videos are hosted on Shredder Blogs, they do not play on RTP Blog.
In other words support your Fellow Shredders by going to their blogs to watch their videos and leave a comment showing your appreciation!
2) For more details on how you can submit Shredder Articles and Shredder Q&A please go to my Day 434 Post: Shredder Articles & Q&A 3) To watch the previous episodes of Shredder Sunday go to the Shredder Sunday Video Archive.
For ShredderSphere Members Only
Welcome to
Shredder World!After all, the Shredders who kicked off the Original RTP Group Shred have been shredding hard for close to 150 days now. Actually the original Shredders (who are still active) are a part of Shredder Folklore as they are members of a very exclusive club, The Shredder Council.
N.B. Another reason the Shredder World only goes live once a week is because my blog was under lock-down from Day 460 to Day 473 due to the same links being posted every day (traits of an automated blog).
Blog/Picture/Video Recap
Daily Accountability Phase
f="http://12weekphysique.blogspot.com/search/label/Shredder%20Council%20Weekly%20Video%20Wrap">Shredder Council:
Blog/Picture/Video Recap:
Weekly Accountability Phase
Lilla’s Clothing Challenge
Michael’s Chin-Up Challenge
Tea’s Push-Up Challenge
Michael Hits 100 Days
Suzette Hits 300 Days
Joni Hits The 100 Day Mark
Debbie Hits 100 Days
Mike Hits 84 Days on M1
Tea Hits 84 Days On M1
Raiden Hits 100 Days
Lilla’s Gourmet Nutrition Video
Lilla’s Lean, Green Smoothie Recipe!
Joni’s Lush Lime Quinoa Recipe!
Michael’s Reveal: Start – M2 Day 38
Suzette’s Reveal: Start – ECSS T-Minus 15 Days
Joni’s Reveal: Start – ECSS T-Minus 15 Days
Debbie’s Reveal: Start – ECSS T-Minus 15 Days
Lilla’s Reveal: Start – ECSS T-Minus 15 Days
Lynda’s Reveal: Start – M2 Day 89
Christina’s Reveal: Start – M1 Day 80
Kelv’s Ultimate Shred
RTP Mikey’s Shred
12 Weeks By Dan
Becoming Fit At Fifty
Fat Destruction Zone
For more details on how you can start your own Real Time Accountability Blog and join the Shredder Roll (to be eligible for inclusion in the ShredderSphere after 30 days of consecutive blogging & shredding) go to www.RTP-VIP.com
With this in mind you will also receive a Free Downloadable PDF Report titled My Biggest Secret which will help you discover your PRW along with specifics on the three Physique Transformation eBooks I have personally used over the last 494 days.
We will “burn our bridges” and not look back. We will never surrender. Cheers,
We will focus on the single daily actions that produce results.
Eat Clean,
Shred Hard,
Think BIG!
Adam Waters, NESTA-CPT
Free Report: www.RTP-VIP.com
P.S. NYC Stealth Mission Video Update coming soon…
-
Suzette
