Sep
22

Day 318: Gonna Be A Blast! Meeting Old Friends Tonight

By

G’day,

Just a quick picture update today as I have to go out tonight and meet old friends from Okinawa who I haven’t seen for a few years.

The last time they saw me I was 35 kg’s heavier so they will get quite a shock when they see me tonight (they don’t know what I’ve been up to in the last 9 months!).

It’s gonna be a blast!

Until tomorrow…

Eat Clean,
Shred Heard,
Think BIG!

Cheers,
Adam Waters, NESTA-CPT

P.S. Below are Day 318 pics for September 22, 2007: Mission 3 Phase 2 – Day 24 of 70



Categories : Uncategorized
  • Ryuerik

    Have Fun !
    Dont drink too munch!!! :)

  • James

    That must be so much fun to see their surprise if they never saw your blog or any webcam chat ever since :-) Even if they know you were already on a physique transformation mission 9 months ago, it really is a radical change, if someone didn’t know you well, only a faint memory, it would be impossible to recognize you from the face.

  • Ryuerik

    What was the reaction?
    Please share ! :)
    P.S. Ryuerik = Massimiliano

  • Suzette

    i love your new logo above your “real time” clock…”a picture a day, keeps the fat away!” that is great!
    p.s. I must say that my fat loss has surely been most noticable in my face and neck as you pointed out.

  • Suzette

    we hope to hear a great story about how your evening went!

Step 1: Inspiration

Video: 7 Steps to Redemption

Click Here to Learn About Adam

Step 3: Application

ShredderSphere Real Time Transformation Community
ShredderSphere Community

Click Here to Learn More about The ShredderSphere

Step 4: TRANFORMATION!

Video: 120 Body Transformations in 120 Seconds

Click Here to view RTP Success Stories

Archives

Topics

RTP Search