Mar

Day 143: Action-Packed Day

G’day,

While today was a rest day from training I still burned quite a few calories!

In the midst of 40 degree heat I did rock climbing, abseiling, canyoning, jungle trekking and rope walking with my German friends.

I’ll upload more pics in the next few days but here is one when I was taking a rest and enjoying the amazing view from the Patong Jungle.

I’ll be back in Osaka this time tomorrow, until then…

Eat Clean,
Shred Hard,
Think BIG!

Peace,
AJ

Categories : Uncategorized

SUZETTE

Hey Adam, I would like to do the same type of blog you have created for my own fitness quest. How did you come up with your blog title? Anyone have any good ideas?
Lee

Adam,
The pics are great but you need to include some of the lady friends
Adam Waters

G’day Suzette,

This blog started out real simple, it is only in the last month that I tried different things especially with the nav bar. I reckon simplicity is the way to go, I just use Blogger which is free. As for the title just think of what best suits your journey, you can always change it as you go.

Cheers,
Adam
Adam Waters

G’day Lee, I’m too busy for lady friends right now! But I did meet some nice people in Phuket, lots of funny stories.

Cheers,
Adam