Day 65 of the Global Real Time Group Shred Mission (a.k.a. the RTP Transformation Contest) is now complete!
Just a quickie today as Cralos Dejesus and I are working hard behind the scenes to get the two new RTP Workout Programs (RTP Muscle and RTP Turbo) ready for publishing.
Confirmed NYC Summit Shredders: 52 ‘Sphere Members
Shredder United States Locations: 14 Different US States
Shredder International Locations: 7 Different Countries
IMPORTANT: The NYC Shredder Summit is only open to RTP Transformation System customers who are documenting their physique transformation journeys inside ShredderSphere 2.0, and hit a minimum CAPS (Cumulative Accountability Compliance Score) of 90% for their designated “Shred Mission.”
RTP Turbo: New RTP Workout Program Being “Road Tested” in Real Time which will be made available to all RTP Book Customers upon completion.
Mission 6: Real Time Accountability Log – Day 77 of 110
Note: This Excel® Real Time Log is Included in your Purchase
Day 63 of the Global Real Time Group Shred Mission (a.k.a. the RTP Transformation Contest) is now complete!
After a week of prep work I officially hit the GO Button on RTP Turbo today (modelled on the same program Carlos DeJesus used to get shredded for contests).
Without being too melodramatic, I can say without a shadow of a doubt that this was an extremely intense workout, the parameters are set up in such a way that there is NO way you cannot get shredded!
I will elaborate more on Turbo as I progress through this program, as well as document it fully behind the scenes (and incorporate my experience into the forthcoming Workout Program).
Suffice to say, I believe without a shadow of a doubt that this is the right program for me right now, and I have every confidence I will hit my lowest level bodyfat % on Turbo while retaining LBM, (in time for pro Pics with Tom V and The Contest Winners!).
Thank you also Shredders for your huge interest in these two programs (Muscle and Turbo), rest assured Carlos and I are working around the clock to get these programs into your hands as soon as possible.
Confirmed NYC Summit Shredders: 52 ‘Sphere Members
Shredder United States Locations: 14 Different US States
Shredder International Locations: 7 Different Countries
IMPORTANT: The NYC Shredder Summit is only open to RTP Transformation System customers who are documenting their physique transformation journeys inside ShredderSphere 2.0, and hit a minimum CAPS (Cumulative Accountability Compliance Score) of 90% for their designated “Shred Mission.”
RTP Turbo: New RTP Workout Program Being “Road Tested” in Real Time which will be made available to all RTP Book Customers upon completion.
Mission 6: Real Time Accountability Log – Day 77 of 110
Note: This Excel® Real Time Log is Included in your Purchase
Day 63 of the Global Real Time Group Shred Mission (a.k.a. the RTP Transformation Contest) is now complete!
…RTP Turbo starts tomorrow. This is modelled on the program that Carlos’ himself used to get shredded for Contests. I will put this to the sword for for the next 4 weeks.
For all my fellow Contest and Summit Shredders, now is your time too. You are now only weeks away from finishing your first RTP Mission, let’s shred massive and bring home the bacon!
Confirmed NYC Summit Shredders: 52 ‘Sphere Members
Shredder United States Locations: 14 Different US States
Shredder International Locations: 7 Different Countries
IMPORTANT: The NYC Shredder Summit is only open to RTP Transformation System customers who are documenting their physique transformation journeys inside ShredderSphere 2.0, and hit a minimum CAPS (Cumulative Accountability Compliance Score) of 90% for their designated “Shred Mission.”
RTP Muscle: New RTP Workout Program Being “Road Tested” in Real Time which will be released to all RTP Book Customers upon completion.
Learn More about the powerful principles behind this famous muscle building program (Day 887) designed by World Champion Natural BodyBuilder, Carlos DeJesus, P.hD.
Mission 6: Real Time Accountability Log – Day 77 of 110
Note: This Excel® Real Time Log is Included in your Purchase
Day 62 of the Global Real Time Group Shred Mission (a.k.a. the RTP Transformation Contest) is now complete!
I would like to wish all my Fellow United Stated Shredders a very happy Independence Day today. I trust that you had an awesome time celebrating this landmark day for freedom and liberty.
The 4th July for me is also a special day because it is my nephew’s birthday. We had a great day today with my family getting together in Brissy (Dave came down from the Sunshine Coast too) and Hudson liked his present from me too which was a bonus!
Confirmed NYC Summit Shredders: 52 ‘Sphere Members
Shredder United States Locations: 14 Different US States
Shredder International Locations: 7 Different Countries
IMPORTANT: The NYC Shredder Summit is only open to RTP Transformation System customers who are documenting their physique transformation journeys inside ShredderSphere 2.0, and hit a minimum CAPS (Cumulative Accountability Compliance Score) of 90% for their designated “Shred Mission.”
RTP Muscle: New RTP Workout Program Being “Road Tested” in Real Time which will be released to all RTP Book Customers upon completion.
Learn More about the powerful principles behind this famous muscle building program (Day 887) designed by World Champion Natural BodyBuilder, Carlos DeJesus, P.hD.
Mission 6: Real Time Accountability Log – Day 76 of 110
Note: This Excel® Real Time Log is Included in your Purchase
Day 61 of the Global Real Time Group Shred Mission (a.k.a. the RTP Transformation Contest) is now complete!
In today’s pic I wore shorts for the first time in a while as many Shredders inside ShredderSphere 2.0 requested it! I credit the gains I have made to the new RTP Muscle workout program I have been road-testing over the previous 8 weeks.
Confirmed NYC Summit Shredders: 52 ‘Sphere Members
Shredder United States Locations: 14 Different US States
Shredder International Locations: 7 Different Countries
IMPORTANT: The NYC Shredder Summit is only open to RTP Transformation System customers who are documenting their physique transformation journeys inside ShredderSphere 2.0, and hit a minimum CAPS (Cumulative Accountability Compliance Score) of 90% for their designated “Shred Mission.”
RTP Muscle: New RTP Workout Program Being “Road Tested” in Real Time which will be released to all RTP Book Customers upon completion.
Learn More about the powerful principles behind this famous muscle building program (Day 887) designed by World Champion Natural BodyBuilder, Carlos DeJesus, P.hD.
Mission 6: Real Time Accountability Log – Day 76 of 110
Note: This Excel® Real Time Log is Included in your Purchase
Day 60 of the Global Real Time Group Shred Mission (a.k.a. the RTP Transformation Contest) is now complete!
As you may recall from my post made back on Day 961: Meeting Nadine In Brissy, my Fellow Shredder from the ShredderSphere.com Private Community stopped into Brissy on a long haul flight from Dubai for an RTP Muscle workout, a Shredder Approved lunch and a Video Interview (video exclusive to ShredderSphere.com)
While we were at the gym (shredding hard!) we got a few snaps of our workout on Nadine’s camera, which were then uploaded onto Nadine’s private blog in the ShredderSphere. You can see a couple of our pics below. (You can even see Nadine’s captions underneath each pic!)
Nadine & Adam Working Out on RTP Muscle (Nadine’s Pics)
Thank you once again for an enjoyable day Nadine, you embody the Shredder Spirit, and I have every confidence that you will hit your goals in fitness, business and career in the very near future!
Confirmed NYC Summit Shredders: 52 ‘Sphere Members
Shredder United States Locations: 14 Different US States
Shredder International Locations: 7 Different Countries
IMPORTANT: The NYC Shredder Summit is only open to RTP Transformation System customers who are documenting their physique transformation journeys inside ShredderSphere 2.0, and hit a minimum CAPS (Cumulative Accountability Compliance Score) of 90% for their designated “Shred Mission.”
RTP Muscle: New RTP Workout Program Being “Road Tested” in Real Time which will be released to all RTP Book Customers upon completion.
Learn More about the powerful principles behind this famous muscle building program (Day 887) designed by World Champion Natural BodyBuilder, Carlos DeJesus, P.hD.
Mission 6: Real Time Accountability Log – Day 74 of 110
Note: This Excel® Real Time Log is Included in your Purchase
Day 59 of the Global Real Time Group Shred Mission (a.k.a. the RTP Transformation Contest) is now complete!
Golf Coaching Video From My Bro!
I have a special treat for you today Shredders, my bro, David Waters the RTP Transformer recently went live with his second YouTube Video! I Dave’s first golf coaching video he explains how to correct the swing path (a massive problem for many golfers!)
Watch the vid below, and if you like it be sure to go direct to Dave’s Golf Channel and subscribe to his videos!
Correcting The Swing Path: by David Waters, PGA Pro
Great work Davo, you have turned your life around massively since completing a full-blooded physique transformation on the RTP Transformation System (seen below). It is awesome to see you living your dreams mate, you are destined for great things man. I’m proud of you.
AJ
Postscript: Dave’s 84-Day results on the RTP Transformation System.
Confirmed NYC Summit Shredders: 52 ‘Sphere Members
Shredder United States Locations: 14 Different US States
Shredder International Locations: 7 Different Countries
IMPORTANT: The NYC Shredder Summit is only open to RTP Transformation System customers who are documenting their physique transformation journeys inside ShredderSphere 2.0, and hit a minimum CAPS (Cumulative Accountability Compliance Score) of 90% for their designated “Shred Mission.”
RTP Muscle: New RTP Workout Program Being “Road Tested” in Real Time which will be released to all RTP Book Customers upon completion.
Learn More about the powerful principles behind this famous muscle building program (Day 887) designed by World Champion Natural BodyBuilder, Carlos DeJesus, P.hD.
Mission 6: Real Time Accountability Log – Day 73 of 110
Note: This Excel® Real Time Log is Included in your Purchase
Back on Day 340: Tom, TV & Traffic Explosion! October 14, 2007 NHK TV Japan broadcast a 5 minute story on my weight loss journey to 5,000,000 people. In the TV clip they included 2 of my home-made time lapse videos, 84 Days In 48 Seconds and 180 Days In 18 Seconds.
While a lot of my friends in Japan clearly understood the story (they are Japanese!) it was a bit tough for just about anyone else to understand as there are only 2 clips of me speaking English.
Therefore to mark the 50,000 view milestone I thought I’d show you an English translation of the clip that is currently on YouTube:
Confirmed NYC Summit Shredders: 52 ‘Sphere Members
Shredder United States Locations: 14 Different US States
Shredder International Locations: 7 Different Countries
IMPORTANT: The NYC Shredder Summit is only open to RTP Transformation System customers who are documenting their physique transformation journeys inside ShredderSphere 2.0, and hit a minimum CAPS (Cumulative Accountability Compliance Score) of 90% for their designated “Shred Mission.”
RTP Muscle: New RTP Workout Program Being “Road Tested” in Real Time which will be released to all RTP Book Customers upon completion.
Learn More about the powerful principles behind this famous muscle building program (Day 887) designed by World Champion Natural BodyBuilder, Carlos DeJesus, P.hD.
Mission 6: Real Time Accountability Log – Day 72 of 110
Note: This Excel® Real Time Log is Included in your Purchase
As you may recall from last week’s post a massive milestone was hit on ShredderSphere 2.0 recently…15,000 Blog Entries recorded by dedicated Members documenting their real time body transformation journeys!
90,000 Blog Comments inside Shredder 2.0!
Believe it or not, another massive ShredderSphere.com Blog milestone was hit today…90,000 total Comments have made on all ShredderSphere.com Internal Blogs!
The coolest thing is that these comments made on ShredderSphere.com are meaningful, supportive and full of great advice from their fellow Shredders who have experience in successfully completing Body Transformation Missions, and from their fellow Shredders who are sharing a similar journey of discovery.
The Support & Positive Energy Inside The Sphere Is Msssive!
In fact, when you divide the total number of Sphere Blog Entries (15,000+) by the total number of Sphere Blog Comments (90,000+) you can see each member receives 6 comments for every post they make inside in the ShredderSphere.com Private Community.
This kind of support and positive energy is completely Off The Richter, and a testament to each and every Member’s dedication to their own transformation as well as helping their fellow Shredders In Arms to the “finish line.”
The Sphere Is The Place to Be For Rapid Fire Body Transformation
What’s even more surprising is the fact that this private community has only been officially “live” since March 10, 2009! As you can see the ShredderSphere 2.0 real time support and accountability community really is a place where people take massive and immediate action on their goals while supporting each other in process.
Go to http://www.RTP-Book.comif you’d like to learn more about how you can harness the power of the ‘Sphere to transform your mind, body and life in the shortest time possible.
Confirmed NYC Summit Shredders: 52 ‘Sphere Members
Shredder United States Locations: 14 Different US States
Shredder International Locations: 7 Different Countries
IMPORTANT: The NYC Shredder Summit is only open to RTP Transformation System customers who are documenting their physique transformation journeys inside ShredderSphere 2.0, and hit a minimum CAPS (Cumulative Accountability Compliance Score) of 90% for their designated “Shred Mission.”
RTP Muscle: New RTP Workout Program Being “Road Tested” in Real Time which will be released to all RTP Book Customers upon completion.
Learn More about the powerful principles behind this famous muscle building program (Day 887) designed by World Champion Natural BodyBuilder, Carlos DeJesus, P.hD.
Mission 6: Real Time Accountability Log – Day 70 of 110
Note: This Excel® Real Time Log is Included in your Purchase
In the last few weeks something very cool has happened…my video review of Tom Venuto’s awesome Body Fat Solution has hit 15,000 views on YouTube! Check out my original review and the video below!
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The Body Fat Solution by Tom Venuto
Today was an exciting day…I received an advance preview of Tom Venuto’s (very) soon-to-be-released hardcover book, The Body Fat Solution!
From the minute I laid my hands on Tom’s book I have been engrossed in it’s contents…I devoured all 293 pages in two sittings!
As Tom Venuto has been my No.1 fat burning mentor since the release of his ground-breaking eBook, Burn The Fat, Feed The Muscle in 2003 I always knew Tom’s new book was going to be an “off the Richter” best-seller.
In fact, I got an exclusive first-hand look at just how much time and effort Tom put into writing this book when I stayed with him over two days back in March 2008 for Mission 4 Training Day and the East Coast Shredder Shredder Summit in New York City. I was awoken at the crack of dawn both mornings by the sound of Tom tapping away on his keybord!
However, even I was blown away by the sheer magnitude of quality weight loss information laid out in a logical step-by-step fashion in Tom’s Body Fat Solution. Tom leaves absolutely no stone unturned by first identifying the underlying root causes of obesity in today’s society, and then offering actionable techniques, tactics and strategies for safe, effective and permanent weight loss.
If you’d like to get an exclusive pre-release peek of The Body Fat Solution (along with a first-hand account of how Tom Venuto helped me turn my life around from my “darkest hour” in 2003) then check out video preview below.
Tom Venuto’s Body Fat Solution Reviewed – Now 15,000+ Views!
Duration – 3:31
The Body Fat Solution Bottom Line: If you are someone who is genuinely serious about breaking through the fat loss barrier once and for all, AND maintaining your perfect weight in the long-term I highly recommend Tom Venuto’s Body Fat Solution.
To learn more about Tom’s new book and how you can order your own copy go to: www.TheBodyFatSolution.com
Until next time…
Eat Clean, Shred Hard, Think BIG!
Cheers,
Adam Waters, NESTA-CPT
P.S. On a final note, Tom’s Burn The Fat, Feed The Muscle is the only eBook on mindset and nutrition I have ever recommended since I started this blog 791 days ago. The reason why I mention this is twofold:
1) Tom Venuto’s cutting-edge fat burning strategies are scientifically backed and have been proven to work for thousands of “regular” people in the real world.
2) My word is my bond, and I will never endorse a product to my readers and visitors that I have not personally used AND gotten results with.
P.P.S. Furthermore, Tom’s Body Fat Solution is the only hardcover book I have ever endorsed in the last 2 years. If you have designated 2009 as the year you will finally regain control of your life via effective and permanent weight loss then The Body Fat Solution is the book for you.
Shred on!
Confirmed NYC Summit Shredders: 52 ‘Sphere Members
Shredder United States Locations: 14 Different US States
Shredder International Locations: 7 Different Countries
IMPORTANT: The NYC Shredder Summit is only open to RTP Transformation System customers who are documenting their physique transformation journeys inside ShredderSphere 2.0, and hit a minimum CAPS (Cumulative Accountability Compliance Score) of 90% for their designated “Shred Mission.”
RTP Muscle: New RTP Workout Program Being “Road Tested” in Real Time which will be released to all RTP Book Customers upon completion.
Learn More about the powerful principles behind this famous muscle building program (Day 887) designed by World Champion Natural BodyBuilder, Carlos DeJesus, P.hD.
Mission 6: Real Time Accountability Log – Day 70 of 110
Note: This Excel® Real Time Log is Included in your Purchase
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